Sometimes people tend to think detoxing means having to go without. They tend to focus on what they can’t have rather than what they can introduce and gain from the experience.
Not all detoxification methods are intense, leave you starving, or result in binging on foods and drinks afterwards. But there are also things you can do each day to help your body improve its natural detoxification systems. We’ve covered 7 of them in the video below:
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