Health articles, medical science and home exercises

Articles about Healthy food, nutrition, fitness and physical therapy. Explore our guides for home exercises, to help and boost your physical and mental health. Learn about the different types of diets from Paleo and K

The Reason Why You Should Stick to One Doctor

Sticking to One Doctor Could Help Prolong Your Life!

Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.

The Functional Medicine Approach to Curing Eczema

This Is How to Make Your Eczema Settle Down Once & For All

The truth about eczema is that it can be helped greatly simply with a change of diet. Learn all about the functional medicine approach to eczema.

The Subtle Symptoms and Warning Signs of Hepatitis C...

Millions of people in the US are unaware that they have hepatitis C. These are the hidden symptoms of this debilitating virus.

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Should We Eat Every Day? All is Revealed Here!

Intermittent fasting has become one of the hippest nutrition and fitness philosophies, but is it good for your health? Find out here!

5 Exercises That'll Help Keep Your Back Muscles Strong

A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.

These 12 Nutrition Tips Will Give You a Health Makeover!

Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!

Feeling Dizzy? Here Are 9 Common Causes!

Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!

Luminas: The Patch that Fights Pain the Natural Way

Fight Inflammation and Pain the New, Natural Way!

The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.

Sweet Treats That Won't Make You Gain Weight

Should You Eliminate All Sugar From Your Diet? Maybe Not!

Trying to lose weight? You don't need to eliminate sugar from your diet completely.

Learn the Skin Cancer Symptoms That You Really Should Know

Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.

What are Legumes and Why Should They Be Consumed?

9 Legumes that’ll Help You Prepare Deliciously Healthy Food

legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!

Polio Virus Being Used to Treat Brain Cancer

Doctors Are Using the Polio Virus to Treat Brain Tumors!

A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!