Scientists and health experts often talk about the need for green space to ensure people's mental well-being, but not much is said about blue space. In essence, blue space refers to being out in the open next to a large body of water, such as a lake or the ocean. This video will show you the positive effect that the blue space has on your overall health:
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This is One of the Most Fascinating Natural Phenomenon
Get ready to meet a whole lot of grunion fish, who are most famous for their spectacular land mating ritual.
The Land of the Rising Sun Is a Truly Fascinating Place
The Land of the Rising Sun still remains a mysterious place to westerners, even today. Here are 10 interest facts about Japan.
This Rare Jellyfish Was Only Seen Twice
This rare jellyfish was only ever seen twice. Now we have it caught on video.
Send This Lovely Greeting To Show You're Thinking of Them
In life, the biggest regrets are the things we didn't do rather than the things we did. That's why you should share this video greeting with someone you love.
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These Water Toys Are Unlike Anything I've Ever Seen Before
No trip to the beach or the lake would be complete without bringing out some awesome water toys, but we bet you've never seen any like these!
Let This Famous Poem Sweep You Away...
This poem is all about coming to a fork in the road in life and having to make a decision one way or the other. Watch it on video now.
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The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
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5 Common Myths About Sugar We Must Stop Believing
In this video, we discover the truth behind 5 of the most common myths about sugar.
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
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Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
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These Exercises Bring Relief to Sciatica and Nerve Pain
A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.
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The Mineral That Could Solve Nighttime Bathroom Trips
Discover how this mineral could transform your sleep.
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Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
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Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
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Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
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Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
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11 Mistakes People Make with Supplements
These supplement mistakes could harm your health.
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The Real Reason You Pee More in the Winter Months
Do you find yourself rushing to the bathroom more often during winter? There's a reason for it.
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Dissolve Blood Clots from Your Body With These Vitamins
Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.
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Castor Oil Hacks: Unlock Its Several Benefits!
Here’s why you should use castor oil before bed.
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10 Liver Cleansing Foods You Must Eat Everyday
Take note of these amazing foods that are scientifically proved to detoxify your liver.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
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The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
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This 10-Minute Brain Exercise Will Recharge Your Brain
Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.
Did You Know Your Ears Hold Secrets About Your Heart?
Could that small vertical mark on your ear have something to do with heart disease? Here is a simple test that could protect you from serious damage to your health.
Autopsies Find New Culprit Causing Alzheimer's Disease
Recent research spearheaded by the University of Washington has shed new light on the role of microglia in Alzheimer's disease...
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Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
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Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
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The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Ingrown Toenails – Myths, Facts, and How to Treat Them
Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.
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Ever Wondered How Hormones Work? Well, Wonder No More!
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
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3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
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These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
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Zero Sugar: What You REALLY Need to Know
Are zero sugar foods really healthy? Let’s find out…
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How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
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WATCH: What Causes Floaters in Your Eyes?
We can often see things floating around our field of vision, but what are they? This science video explains all.
Which Drinks Increase Your Risk of Stroke?
Let’s see what exactly these studies say, which drinks are worth drinking more of, and which ones are best to avoid.
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Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
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Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
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The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
