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Perform the “Heimlich Maneuver” on a person who’s choking You see it in movies and TV shows, but learning how to perform this maneuver correctly is important.
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How to stop a bleeding wound
There are different kinds of bleeding, from a small open wound, to life-threatening arterial wounds. Before you start, remember to wash your hands and wear clean gloves (if you don’t have a pair, a clean plastic glove will suffice.
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Treat a severe burn
It’s most important to remember that any severe burn must be treated by a doctor! In the event that a doctor is not immediately present, to treat the burn, use this method, as recommended by Dr. Matthew Hoffman: “Immediately after a burn, run cool tap water over the skin for 10 minutes. Then, cool the skin with a moist compress. Don't put ice, butter or anything else directly on the burned skin. Clean the skin gently with mild soap and tap water. Take acetaminophen (Tylenol) or ibuprofen (Advil]) for pain. Simple burns involving only the very surface of the skin do not need dressings.” |
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How can you improve your posture? Here are three exercises you should try.
Four Ways to Tie Your Shoes for Foot Pain Relief
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10 Signs That Your Body is Telling You Something Serious!
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How to Tell Your Children You Have Cancer
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I Bet that You Are Incorrectly Washing These 9 Food Items!
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The Bear Plank Position: Fire Up Your Core!
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A Little-Known Way to KILL Cancer...
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WATCH: What Causes Floaters in Your Eyes?
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3 One Minute Tricks to Fix Your Nightmare Back Pains
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Test Your Hearing: Can You Hear that Last Sound?
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9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Is This New Drug a Revolution in Slowing Down Alzheimer's?
n the ongoing battle against Alzheimer's disease, a new development presents a beacon of hope.
11 Health Benefits of the Glasswort Plant
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How to Fix a Pinched Neck Nerve Yourself
In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
Struggling With Obesity? These Exercises Can Help a Lot
Struggling with obesity? Doing these exercises can change your life for the better.
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
Science Says: What is the Best Time of Day to Exercise?
Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..
Oversleeping: How Much Sleep is Too Much?
This article explores the complexities of oversleeping, its potential causes, associated health risks, and offers guidance on managing excessive sleep.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
11 Mistakes People Make with Supplements
These supplement mistakes could harm your health.
How to Get Rid of Eye Floaters: Natural Remedies
A doctor explains how to get rid of eye floaters.
The Added Benefits of Walking No One Told You Before
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Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
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5 Simple Morning Stretches for Joint Pain Relief
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How to Effectively Improve Leg Circulation by About 75%
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6 NATURAL Ways to Treat Swollen Feet & Ankles
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Health Tip: Improve Grip Strength with These 4 Tips
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Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
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What Happens When You Quit Sugar? You'll Be Surprised!
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If Your Feet Hurt, Then You Should Really Try This...
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10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
Chew a Pinch of This Spice for Quick Relief from Bloating
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Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
8 Great Reasons Why You Should Eat More Grapefruits
Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.
Doctor Tip: How to Prevent Ingrown Hair
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Learn Three Vagus Nerve Exercises for Anxiety Relief
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This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
Why Is Meningitis So Dangerous to Us?
Meningitis is one of the most terrifying diseases out there, but why is that?
IMPORTANT: This is the One Thing Every Diabetic Should Do
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How to Treat an Obstruction in Your Stomach
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Say Goodbye to Your Double Chin with These 5 Exercises
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11 Warning Signs of a Nutrient or Vitamin Deficiency
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The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.