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Perform the “Heimlich Maneuver” on a person who’s choking You see it in movies and TV shows, but learning how to perform this maneuver correctly is important.
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How to stop a bleeding wound
There are different kinds of bleeding, from a small open wound, to life-threatening arterial wounds. Before you start, remember to wash your hands and wear clean gloves (if you don’t have a pair, a clean plastic glove will suffice.
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Treat a severe burn
It’s most important to remember that any severe burn must be treated by a doctor! In the event that a doctor is not immediately present, to treat the burn, use this method, as recommended by Dr. Matthew Hoffman: “Immediately after a burn, run cool tap water over the skin for 10 minutes. Then, cool the skin with a moist compress. Don't put ice, butter or anything else directly on the burned skin. Clean the skin gently with mild soap and tap water. Take acetaminophen (Tylenol) or ibuprofen (Advil]) for pain. Simple burns involving only the very surface of the skin do not need dressings.” |
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If you see a baby choking, do you know what to do? This guide explains.
Relieve That Painful Burnt Tongue with These 10 Cool Tips
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Bet You Never Knew How Beneficial These Foods Are
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How to Tell Your Children You Have Cancer
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This Study Shows Where People Need to Be Touched
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Relieve Pain in the Feet and Heels in Just a Few Minutes!
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5 Common Myths About Sugar We Must Stop Believing
In this video, we discover the truth behind 5 of the most common myths about sugar.
5 Things to Know Before Abandoning Your Exercise Routine
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Study: Is a Glass of Red Wine a Day Truly Good For You?
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Your Kidneys Are So Vital - This is What You Need to Know
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Chew a Pinch of This Spice for Quick Relief from Bloating
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The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
Cancer Stages: How Cancer Type Affects Staging
The stage of cancer is more than just a number.
Feeling Off? 8 Signs Your Cortisol May Be High
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Looking at Caffeine, Shampoo and Rosemary for Hair Growth
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8 Great Reasons Why You Should Eat More Grapefruits
Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
6 YouTube Channels for Seniors Looking to Stay Active
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Did You Know Your Ears Hold Secrets About Your Heart?
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Have You Been Eating These Foods Wrong This Whole Time?
Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.
What’s the Best Way to Remove Skin Tags?
What is the best and safest way to remove skin tags?
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
Dissolve Blood Clots from Your Body With These Vitamins
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10 Most Frequent Misdiagnoses Made by Doctors
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The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
The Link Between Nightmares and Autoimmune Disorders
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For Great Health, Add Goji Berries to Your Shopping List!
From fighting aging to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
16 Alkaline Foods You MUST Include In Your Daily Diet
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12 Common Myths About Yoga DEBUNKED By Experts
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
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Can Olive Oil Reduce the Risk of Dementia?
If you only consume 7 grams of olive oil daily, which is about half a tablespoon, you can reduce your risk of death from dementia by 28% .
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
Washing Dishes Without Hurting Your Back? Here’s How
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Studies Show You Can Improve Your Bone Health with Almonds
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Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
10 Life-Changing Hacks for Better Glucose Levels
Transform your health with genius glucose tips.
Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore
You may not realize you have Vitamin B3 deficiency!
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
Sleep Better: Tips for Seniors with Insomnia
Seniors who are struggling with lack of sleep at night will find this video very helpful.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
Here's a Fast Technique to Put You to Sleep In 1 Minute
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Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.