Are you ready to increase your knowledge? There is no topic more interesting and more important than your health. It's the one treasure we all, literally, guard with our lives. So don't forget, you must always read and update yourself on the important symptoms, treatments and foods you should be aware of. This week we will be learning new symptoms, new health benefits and new ways to be healthy!
It's easy to discount the signs of anemia as something else. Learn the persistent symptoms. |
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If the following symptoms persists for more than two weeks - consult a doctor. |
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How do you know your child has influenza? |
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Garlic has a ton of uses, but these are the BIG 7. |
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Cucumbers, yummy and extremely healthy. |
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Do you need to burn those calories faster? Here are 10 foods that will help you do just that. |
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Spinach doesn't only help Popai, it can help you too! |
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Biking is a lot of fun. It's also one of the healthiest things you can do for yourselves. |
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18 Smart Ways of Getting Rid of Warts at Home
Warts are a nuisance no one wants to deal with, they can even become cancerous! Find out 18 ways to get rid of them naturally by reading this article!
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
I Bet that You Are Incorrectly Washing These 9 Food Items!
Are you washing these 9 foods correctly? Probably not!
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
25 Things About the Human Eye That Will Surprise You
Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
7 Frozen Foods That Could Be Hurting Your Heart
These frozen foods are slowly destroying your arteries.
Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Your Fridge May Be Full of Tainted Food. Here’s Why…
The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
Cancer Stages: How Cancer Type Affects Staging
The stage of cancer is more than just a number.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
Why Your Blood Pressure Numbers Might Be Inaccurate
These simple mistakes can lead to wrong blood pressure numbers.
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
Rejuvenate, Depuff and Lift Your Skin in 5 Minutes
All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.
11 Health Benefits of the Glasswort Plant
In addition to reducing sodium intake, salicornia has several other health benefits that we think you should know about...
Did You Know: Why Are There Different Blood Types?
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
Guide: How to Set Achievable Health Goals for the New Year
Here's a guide on how to set meaningful health goals for 2025.
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
7 Crucial Things You Don't Know About Your Immune System
Our immune system is one of the most incredible biological structures. It protects us from viruses, infections and other harmful bacteria. But here are a few things about it I bet you didn't know!
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Melt Away Neck Pain and Tension Headaches With These Tips!
Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!
9 Things Your Fingernails Can Tell You About Your Health
This video delves into nine revealing aspects of your fingernails that could signal important information about your health.
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Ingrown Toenails – Myths, Facts, and How to Treat Them
Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.
These Exercises Bring Relief to Sciatica and Nerve Pain
A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
Is Kidney Disease the Hidden Cause of Your Back Pain?
Is your back pain actually a cause of some kidney disease?
Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Easy Exercises to Strengthen Your Memory
Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...