Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Moving Home? Follow These Tips to Avoid Unnecessary Stress
These 6 great tips will help you make moving home a pleasant and stress-free experience for everyone involved.
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
Who Knew Mustard Had So Many Helpful Uses?
10 uses you may have never known you can put mustard to.
10 Tips for Seniors to Use Tech Like a Pro
Seniors, enhance your tech skills with these tips.
18 Must-Know Survival Hacks for Those Tricky Moments
These clever survival hacks can help save your life someday.
13 Cool Charts That Impart Practical Knowledge
Here are some useful charts, graphs, and infographics that provide some practical information.
These 10 Rocks May Be Pretty, But They're Also Deadly!
They look pretty but they're deadly. These surprising crystals and rocks look beautiful from afar but are deadly up close.
Ever Thought of Using Vaseline in These Practical Ways?
Did you know Vaseline would have so many purposes in the house, in cosmetics, and in beauty? Check out the amazing list of uses!
What Should You Do When an Intruder Is in Your Home?
It can be quite unnerving if an intruder breaks into your home. Here are some things you must do in such a situation.
Say Goodbye to Armpit Stains with This Natural Deodorant
Naturally remove armpit stains with this effective remedy.
Olive Oil Has so Many Different Uses - Here Are 25 of Them
Olive oil has so many different uses it's unreal. Here are 25 uses of olive oil that you may not have heard of!
Learn About Cats' Kooky Behavior With This Animated Guide
Cats tend to behave in ways that are baffling to most humans, so if you own a cat, you really should check out this animated guide to their behavior.
This Guy Bought a Box of 50-Year-Old Kitchen Tools...
Let's have a look with Dave as he tries these 50-year-old kitchen tools, are they still impressive?
This Changes Everything You Know About Dishwashers!
These tips will change the way you approach dishwashing forever!
How to Train Your Cat to Shake Your Hand (and More)
Learn how to teach your cats a simple handshake trick and find out a few other tips for living peacefully with your cats.
WD-40 Has So Many Uses I Can Hardly Believe It!
If you think WD-40 has only one use, you'll be utterly delighted by this list of 11 other uses.
Why Pouring Beer Wrong Can Upset Your Stomach
Do you always feel bloated after drinking beer? There's a way to prevent this - all you need is a regular glass and this pouring technique...
Avoid These 13 Domestic Chemical Reactions and Be Safe
There are certain chemicals and substances that shouldn't mix together, because the result could be catastrophic. Make note of these 13 combinations now.
Here's What You Do With Your Leftover Plastic Spoons!
I never thought there was so much to do with this simple single-use utensil.
9 Natural Beauty Secrets to Make Your Skin Look Younger
Anyone who comes across a grandmother with a smooth, shiny complexion knows that her creams are all natural, so it's time to find out what's in them ...
14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
Use This Trick to Stretch Your Butter Supply!
This butter hack will change your kitchen game!
A Smarter Approach to Measuring Body Mass Index
The body mass index can actually be misleading. Here’s what you should use instead.
15 Smart Ideas That Redefined Creativity
These crafty geniuses took their ideas to unique heights!
A Simple, Easy Guide for Writing Your Living Will
It's not something you want to think about, but writing your will is sure to lift a huge burden from your shoulders. Here's a simple guide.
You Can Use Windex For MUCH More Than Just Windows
First invented in the 1930s, Windex is a potent solution that can be used for so much more than what it was originally intended for, as this list proves.
Got an Oral Fixation? How to Identify and Cope With It
In this article I'm going to discuss both the causes of an oral fixation as well as the most reliable strategies to combat it.
Washing Clothes Wrong? Try These Life-Changing Tips
Think you know everything about your washing machine? Think again.
Wrinkle Repair: At-Home Treatments and In-Office Procedures
In this article, we'll discuss neck and facial wrinkles and all the ways to treat them.
15 Cleaning Tips to Keep Your Home Spotless With Ease
Tips and tricks that'll help you keep your home clean with speed and ease.
This is How You Turn a Frozen Steak Into a Gourmet Meal...
As most know, cooking a frozen steak is quite tricky. Find out the secret behind it by means of this video.
You're Gonna Love These 40+ Food Decor Ideas
This video will teach you some great ways to improve your food presentation.
DIY Secrets: Make Your Own, Home-Made Ziploc Bags!
This video will teach you how to make your own home-made Ziploc bags.
Apple Cider Vinegar Is Far More Versatile Than You Imagine
Apple cider vinegar is gaining a reputation around the world for its incredible versatility. Find out 13 great ways you can use this miracle liquid.
If You Value Your Health, Wash These 9 Foods Well
Are you washing these 9 foods correctly? Probably not!
Some Tips You Might Not Know About Whisky
If you're a lover of whisky and would like to know how best to drink it, the guide will cover everything you need to know!
9 Genius Ideas For Keeping Your Food Fresh For Longer
These great and simple storage tips will help you keep your food fresher for longer, and save you some extra trips to the grocery store!
50 Culinary Tips That'll Make You a Kitchen Master!
50 great little culinary tips and tricks you can print and hang in the kitchen!
10 Hair Myths That Are Damaging Your Hair
We're here to bust 10 persisten hair care myths, that are actually doing more harm than good to your hair
Use These 5 Pressure Points to Control Your Hunger
The following 5 pressure points that you will learn about will help you control your hunger effectively.
How to Get Rid of Roaches Naturally: 14 Simple Remedies
Now you can get rid of those annoying cockroaches from your home with these science-backed tips!
WATCH: I Had No Idea Coconut Oil Was THIS Useful!
Coconut oil is a substance you need both in your kitchen and in your medicine cabinet, as you're about to see with these 10 unexpected uses.
The One Ingredient in Shampoo that Damages Our Hair...
Most shampoos have at least this one ingredient that might damage your hair - protein.