Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up! |
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
Eating Out? How to Pick the Healthier Meals
If you're looking to stay on a healthy diet, we have compiled some recommendations for you regarding what to look out for in various international cuisines.
This is One Useful Oil You Always Want to Keep Around
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
How to Pack Light and Travel Effortlessly: 11 Tips
Master the art of packing light with these tips.
Guide: Remove All Urine Stains and Smells with Ease
Whether your problem is on the floor, the furniture or worse, the bed, here's what you need to do.
Discover 6 Easy Ways to Clean a Home with Hydrogen Peroxide
We all want to see our homes clean and sparkling, and it turns out that with hydrogen peroxide - something we all have at home- this can be done with ease!
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
These 15 Charts Are Both Useful and Interesting!
The 15 charts cover topics like health, animals, and classical music, and they are full of useful information, perfect for a lifelong learner like you.
50 Ways to Keep Money In Your Pocket Using Household Items
Although we tend to think of household items as things that have just a single purpose, they can actually do a lot more than just their designated function.
12 Alternative Uses for Basil You Never Thought Of
Basil is great with food, but it is thought to have a number of medicinal properties as well.Here are 12 of them.
10 Natural Home Remedies EVERYONE Should Know!
Not Feeling well? We recommend that you think outside the box, or in this case outside the medicine cabinet with the following 10 effective natural medicines!
Dog Can't Stay Alone? 5 Tips to Help Resolve Their Anxiety
When your dog shows anxiety when left alone, here are some tips to help you deal with the problem.
How to Get Rid of Roaches Naturally: 14 Simple Remedies
Now you can get rid of those annoying cockroaches from your home with these science-backed tips!
Sustainable Innovation: A 7-Seater Solar-Powered Bike
Now here is an example of sustainable innovation. This guy built a seven-seater solar bike bus from scrap.
17 Ingenious Life Hacks That You've Been Waiting For!
These 17 amazing and ingenious life hacks will make your day-to-day tasks a lot easier.
Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
You Don’t Need a Garden to Grow Fruits & Vegetables!
Why not grow your own produce in your own home?
12 Things You Should Never Clean With Vinegar!
In these 12 cases, it is recommended that you do not use it and instead treat stains and dirt with other cleaning products
An Easy and Affordable Makeup Tutorial for Older Women
Kerry-Lou, a makeup artist, will explain how to do a natural-looking makeup look so that you look fresh-faced, but not overly made up.
Loose Leaf Tea vs Tea Bags: Key Differences You Must Know
Ever wondered which tea is better - loose leaf tea or tea bags? We answer this question in this article.
11 Things Bleach Can Do For You. #5 is Especially Helpful!
If you think that bleach is only good for bleaching - think again! This stuff is more helpful than you think.
Impress Guests With 14 Nifty Napkin Fold Styles!
This terrific video tutorial will show you 14 easy-to-do napkin folding styles that are creative, whimsical and will guarantee your guests approach the tables with admiring smiles.
If You Have Glasses, Here Are 12 Tips You Should Know...
Broken hinges, misplacement. These occurrences mean we sometimes need assistance in the vision department .These are 12 hacks to get by without spectacles.
14 Terrific Charts to Satisfy Your Thirst For Knowledge
If reading long articles on a specific topic isn’t your preferred way to spend your pastime, these clever charts and maps might be just what you need.
Think its Healthy? These Foods Are Ultra-Processed
These foods are more processed than you think.
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
Follow These 3 Easy Steps to Ripen an Avocado in Minutes
This foolproof trick will make your rock hard avocado soft and creamy in mere minutes. Just follow these simple instructions...
This Is How You Can Quickly Get out of a Sinking Car
If you ever find yourself in a sinking car, this is how you can escape. This video could one day save your life.
10 Kitchen Tips That Will Turn You into a Culinary Master
The following 10 kitchen tips will take you one step closer to becoming a culinary god.
19 Household Items You Need to Change Now
It's high time you change these household items.
Does Alcohol Decrease or Increase Physical Pain?
Does alcohol decrease physical pain or does it make us feel it even stronger?
Make Your Daily Life Easier with These Great Home Tips!
Here are 22 easy to apply tricks will make your life hassle free. Some of them are so simple you’ll wonder why you didn't think of them first.
These Are The Financial Secrets of This Billionaire
When it comes to making money, you have to listen to men like Warren Buffet - they really know what they are talking about.
For the Good of Your Clothes, Stop These Laundry Mistakes!
Here are 9 common washing mistakes that reduce the quality and durability of your clothes.
Here are 15 Ways I've Thought of to Reuse Plastic Bags
In recent years, we have seen laws introduced to control the use of plastic bags, in an attempt to encourage us to reuse and recycle them.You will be surprised to discover what you can do to reuse plastic bags.
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
24 Fascinating Food Facts Everyone Should Know
These 24 food facts will boggle your mind and may even change your perspective on what you eat.
DIY: Make Your Own Wall Stencil in 8 Easy Steps
Get a designer look for half the price. This easy DIY guide will show you how to make a beautiful wall stencil in 8 easy steps.
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.
7 Sounds Your Cat Makes and What They Mean
This video will show you the 7 different sounds cats make and the purpose for each of them.
These 6 Secrets Will Ensure You Look Divine in any Photo
This fantastic guide will reveal some basic errors that people make in photographs and how to improve them, ensuring you look great every time!
How to Choose the Best Kitchen Sponge for Your Home
What things should you consider when choosing the best kitchen sponge for your home? This video explains...