This Week in Health Tips!

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

5:55

These Fruits Will Keep Seniors Healthy and Happy

Keep yourself healthy and happy in your sixties with these awesome fruits.

19:18

Losing Muscle in Your Mature Years? Here's What You Do...

Struggling with muscle loss? Here’s how to fight back…

1:55

3 One Minute Tricks to Fix Your Nightmare Back Pains

Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.

9:57

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

10:40

Instant Back Pain Relief - How to Decompress the Spine

These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

12:20

Castor Oil Hacks: Unlock Its Several Benefits!

Here’s why you should use castor oil before bed.

11:06

Understanding Nerve Health: Expert Q&A Session

Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…

9:57

11 Warning Signs of a Nutrient or Vitamin Deficiency

You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!

10:10

6 NATURAL Ways to Treat Swollen Feet & Ankles

Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.

8:02

The Added Benefits of Walking No One Told You Before

We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.

5:43

How to Fix a Pinched Neck Nerve Yourself

In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

7:30

The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

This is the most important skin advice you need to hear.

16:42

A Beginner's Guide for Your First Yoga Class

No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!

1:48

This 1-Minute Headache Technique is Incredible!

There are 3 natural methods that you can do to get rid of your headache in minutes!

10:49

Once and For All: Is Milk Bad For You?

Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk

2:02

5 Common Myths About Sugar We Must Stop Believing

In this video, we discover the truth behind 5 of the most common myths about sugar.

5:00

50+? Try This Exercise for Stronger Legs!

Improve your balance and leg strength with this one simple exercise.

13:39

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

4:05

WATCH: What Causes Floaters in Your Eyes?

We can often see things floating around our field of vision, but what are they? This science video explains all.

5:12

This Dry Fruit is a Blood Sugar Game Changer!

Dates are not just a delicious snack; they can also help manage your blood sugar!