While not everyone needs the same amount of sleep, the sad truth is that as a whole, we sleep less then we need to. Forty-one million Americans sleep less than six hours each night, 25% of teens sleep six and a half hours, and not the recommended nine. With these facts in mind, let's have a look at 5 of the most common sleep personalities.
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Want to Quit Smoking? These Great Tips Will Help!
If you're looking to give up smoking, then take a look at the 8 great tips in this video.
If You Like to Sleep in, We Have Some Bad News For You...
A new study shows that there's a link between sleeping too much and getting dementia (or even dying early). Read all about it here.
9 Surprising Sleeping Habits From Around the World
Sleep looks different in different parts of the world. Here are 9 surprising sleeping habits from different countries, some of which you might want to adopt.
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
Cuticle Oil: What It Is and How to Make Your Own
Cuticle oil is a skincare product that can work wonders for the health and appearance of your nails and the skin surrounding them. You can purchase ready-made cuticle oil in stores or online, but making it at home is simpler than it seems.
How Good Are Your Reflexes? Try These Exercises with Kids
Here are 5 great and fun activities to test your reflexes.
Time Changes Everything... As Seen in These Photos
These incredible photos show just how powerful time is.
The Great Mothers of History: 12 Famous Mothers!
History is laden with truly heroic moms, but we've gone to the trouble of picking 12 of the most heroic of all for you. Here are 12 of the best moms in history.
So Long, Pope Francis: The Story of a Beloved Pope
Let's have a look at the remarkable life and legacy of Pope Francis, exploring the experiences and values that have shaped his papacy and inspired a global community.
115 Incredible Facts You Never Knew About Cats!
Cats are the most popular animal on the internet by far, so we made this extensive list of cat facts that will turn you into a feline expert!
You Won’t Believe What These Old Buildings Once Were
Check out these cool pictures of some old buildings that have now been completely transformed.
These Native American Achievements Are Truly Outstanding!
Read all about ten of the greatest achievements that the Native Americans made before the arrival of Europeans
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Glue vs Tape: Which One is Stronger?
what gives glue and tape their stickiness, and how do they differ from each other? And most importantly, which one is stronger? Find out here
These Are the Most Overused Words in the English Language
Are you guilty of using these overused words in English? Find out!
17 Historical Photos That Tell Unforgettable Stories
We’ve gathered 17 fascinating photos and facts that offer a unique glimpse into the past.
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These Flying Shaolin Monks Are Incredible
An amazingly beautiful sight in super slow mo...
5 Strange Lesser Known Stories About the British Monarchy
Some of these lesser-known rumors about the British Royal Family are funny, some are mysterious, and some are just plain odd...
Don’t Fall For These Popular Food Safety Myths
There are a lot of misconceptions about food safety. Here are some common ones you shouldn’t believe.
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How a Principal Inspired Students With a Dance Routine
To make his students do more exercise, a Chinese principal asked them to dance…
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Take a 4K, Vivid Walk Through the Streets of 1911 New York
Watching this 110 year old restored video if New York actually feels like a glimpse to a time long gone.
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This Truly is One of the Best Elvis Performances
Enjoy this blast from the past: the king of rock and roll, Elvis Presley sings his famous song ‘My Way’ in a 1973 concert.
10 Food Products You Should Never Freeze
Take note of this list of food products that should be kept far away from the freezer.
23 Unbelievable Facts That Show Our World’s Bizarre Side
These incredible facts will change how you see the world.
These Foods Are Considered Bad Luck on New Year’s!
It's considered extremely unlucky to eat these foods before the New Year.
History: Why Captain Morgan Was Hailed a Hero in the UK
Read through the fascinating story of Captain Henry Morgan.
The 7 Most Popular Books Ever Sold
In this article, we set aside the Bible and focus on seven other books – from novels to reference works – that have achieved extraordinary global popularity.
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This is What Happened to the Man Who Didn't Salute Hitler!
Nearly eight decades have passed since a camera captured the moment a man refused to give Hitler a Nazi salute. Here's what happened to him.
Facts from History You’ve Likely Never Heard Before
If you’re someone who loves uncovering the lesser-known corners of the past, you’ll find something special here.
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Rare History: Watch as Helen Keller "Speaks"!
Long before Steven Hawking astounded us with his resolve in the face of adversity, there was a woman who was shocked the world with her ability to have a life, gain a degree and even become an author, political activist, and lecturer.
The Real Bonnie and Clyde: 7 Facts About the Outlaw Couple
Media depicts them as glamourous, fearless outlaws. But what was behind the myth of Bonnie and Clyde? These 7 lesser-known facts tell their story.
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Was This The Earliest Urban Civilization in Human History?
Find out the secrets of one of the earliest urban civilizations in human history.
This Family Moved to the Arctic Circle to Live in a Dome
This Norwegian family is incredibly bold - its members chose to move to the Arctic Circle to live there permanently. Their home is also sustainable. Take a look
The Weird and Wonderful History of Perfume!
Perfume has been around for centuries and this article takes a look at its strange history.
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You Won't Believe What This Man Builds Single Handedly
Watch as this man single handed builds a beautiful underground house, complete with pool.
These Photos Will Give You Some Eye Opening Perspective
It’s hard to wrap your mind around something until you take a step back and take a look at the bigger picture. These fascinating comparison images might help.
How Many of These Facts About Common Items Do You Know?
Do you know about these facts for common products?
20 Compliments to Show Your Friends You Appreciate Them
Our friends deserve to be appreciated from time to time. These compliments will surely make them smile.
21 Incredible Items Unearthed by Metal Detectors
Metal detecting is a surprisingly popular hobby. Here are some of the coolest and most valuable items found by amateur metal detector hobbyists.
This Struggling Single Mom's Story Will Warm Your Heart
A good story is all you need to restore your faith in humanity, and the story of single mom Billie, from Florida, is definitely one to do just that.
13 Ways the English Language Changed Completely
English has changed so dramatically over the years, that texts from the medieval era are barely legible for modern English speakers. Why?
The Mandela Effect: How Collective False Memories Occur
When masses of people share false memory that didn't actually occur, it's called the Mandela Effect. Learn more about this heavily debated topic.
18 Fun Facts You Likely Never Heard of Cutely Illustrated
Don't the cute exterior of these illustrations deceive you. This is a real treasure trove of fascinating facts about the world we live in
10 Unmissable Historical Fiction Novels You Must Read
If you’re a fan of history, then these books have to be on your to-read list.
11 English Words You Didn't Know Were Actually Spanish!
Learn about the Spanish etymology of 11 words in American English (and a bonus at the end!)
6 Ancient Kingdoms You Were Never Taught About
You've probably never heard about these fascinating ancient kingdoms.
12 Unusual Ancient Currencies You Probably Never Hear Of!
With no credit cards and cash around, what did the people of the past use to buy things? It turns out that the list of objects used as ancient currencies is quite surprising!
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