Mindfulness Techniques that Will Make Your Life Easier
A mindfulness technique to calm yourself down and feel at peace.
How to Cultivate Peace in a Busy World: Mindful Living
Mindfulness, rooted in various cultural traditions, emphasizes living in the present moment, which can profoundly impact our mental and physical well-being.
6 Thoughtful Zen Parables for Inner Enlightenment
Read these thoughtful Zen parables for a better and more uplifting life.
This Ex-Monk Has 9 Words of Advice to Quiet the Mind
Nine valuable tips to deal with persistent thoughts that interfere with a peaceful mind, spoken by an ex-monk.
Beauty Carved Out In Sand - Fascinating!
Simply observing as these patterns appear and vanish in the sand puts you in a serene and relaxed state of mind.
These Animals Have Mastered the Art of Inner Peace
Take a look at this cute collection of pictures featuring the most chillaxed animals ever.
5 Zen Parables With Profound Life Lessons
Read these enlightening short Zen stories that have profound life lessons.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
The Sublime Beauty of the Haiku Poem and How to Write One
Haiku poems are incredibly short, don't rhyme but have stilled taken the world by a storm. This is why they're considered so beautiful.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
A Zen Tale: This Story Taught Me a Great Life Lesson
Everyone of us will be able to relate to this story.
Take a Moment to Feel at Peace with These Thoughts of Zen...
Zen in about inner peace, and no matter who you are or where you are from, this is something all of us humans seek...
Carrying the Burden: A Zen Tale With a Moral
A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..
A Moment of Contemplation: A State of Nothing
Listen to this small talk by Alan Watts, who was a British born philosopher, writer, and speaker, as well as a priest and a Zen master, as he talks about one of our most irrational fears.