8 Signs It's Time to Sever Ties From a Family Member
Sometimes, it’s important to sever ties with a family member who has been nothing but toxic to you.
Banish Toxic People From Your Life By Chanting These Words
Many people can hurt you with negativity and toxic behavior. These experts have words of advice on how to move past any toxic interaction
9 Tips to Help You Set Boundaries and Maintain Your Dignity
It won't be easy, but with these 9 tips, you can set limits without feeling bad as you'll understand how important it is for your soul.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
6 Things to Know Before a Loved One Passes Away
Whether someone you know is terminally ill or on their deathbed, here are 6 things you should know about what happens before we pass away.
Why We Cope With Stress by Avoiding and How to Stop
Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.
6 Common Mistakes That Can Ruin Your Barbecue
A few common mistakes to avoid if you want to get that perfect flavorful home barbecue.
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
8 Tips to Successfully Handle a Difficult Conversation
Everyone dreads difficult conversations, but they are a boon of any healthy relationship. Here are 8 tips to help you approach a sensitive conversation.
Get Rid of These Body Language Habits Today!
Body language is intuitive, so it can easily convey a wrong message or reveal insecurities. Here are 9 simple tweaks that help you avoid these misunderstandings.
How to Beat Self Doubt and Get Closer to Your Goals
Sometimes, your worst enemy is the one inside your head. While no one is immune to self doubt, there are ways to overcome it, here are 6 of them.
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
Experts Advise to Leave These Words Out of Your Vocabulary
Some very common words we say automatically might be making us look bad, experts say. These are the 5 words you should leave out your next conversation.
Alone But Not Lonely: 10 Ways to Enjoy Your Own Company
Being alone does not have to be lonely. 10 tips on how to turn the hours spent on your own into a time of recharge and growth.
To Be More Assertive Try to Use These Key Pointers
A list of 9 tips in how to be assertive without coming off as rude.
Did You Know We All Speak 3 Languages?
Even if you only know 'English', you actually understand and speak 3 different languages. Knowing how to speak them fluently is the key to a successful life!
Advice: How to Deal With Toxic Family Members
This article will help your identify toxic family members and how to deal with them.
How Dating Sites Have Changed the Way People Date
How Dating Sites Have brought change to the Way People Date
10 Life Lessons My Father Taught Me
Mark decided it would be valuable to share advice that originated from conversations with his own father decades ago.
11 Marriage Misconceptions We Should Forget About
these 11 myths demonstrate why a perfect marriage is unrealistic.
How to Stop the Cycle of Guilt Between Generations
Dear Parents, guilt-tripping your kids can seriously harm your relationship.
You’ll Savor These Amusing Food Quotes All Day!
A smile and a joke can turn out to be just the spice you have been missing in your kitchen regimen all these years!
8 Methods Used By Psychologists to Relieve Stress
Psychologists also experience stress and anxiety, however, they have methods of dealing with it. Learn their methods here!
7 Lessons I Learned From Tackling Negative Thinking...
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
8 Benefits of Quitting Social Media (Even for a Week)
Learn about 8 benefits you can enjoy when quitting social media, even for a short period.
Life Happens, But These Quotes Will Keep You Going
15 quotes by various authors that will empower you on the road to your goals.
Avoid These Pork Cooking Mistakes!
As versatile and delicious as pork may be it there are a lot of potential errors when it comes to cooking it. Here are the 12 most common mistakes to avoid.
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
How to Cope With the End of a Friendship
Even the best of friendships can end all of a sudden. But how do we deal with that loss? Some of these tips might help...
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
6 Home Security Mistakes to Stop Making Today
These security mistakes make you home an easy target for intruders. This is how to avoid them.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Guide: How to Pick the BEST Fruits and Vegetables
Which fruits and vegetables are in their prime around the end of winter, and how to spot the freshest ones? Here are some useful tips for your next shopping trip.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
7 Items You Should Never Clean with Paper Towels
As useful as they are, paper towels are not fit for any task. Here are 7 items you should never clean with paper towels.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
From Leather to Linen - How to Clean Every Type of Couch
Couches tend to collect dirt, but cleaning them can be tricky. Take a look at these expert-approved tips on how to clean 8 different upholstery materials.
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
No More Rice Bowls! Four Ways to Salvage a Wet Phone
Getting your phone wet can be stressful, so here are four tips on how to save it from water damage, from tech experts (there is no rice involved...)
Priceless Expert Tips on How to Utilize Your Free Time
In this Ted Talk time management expert Laura Vanderkam offers a few practical strategies to help find more time for what really matters to us
How to Get the Most From Meditation? These Quotes Tell Us!
These quotes explain some important things to soothe your mind and ensure meditation leaves you relaxed, grounded, and focused.
11 Household Items You Should NEVER Throw Away
These ordinary household items may seem like they belong in the bin, but organizing experts advise to not throw them out, but repurpose them instead!
Why Fragrance in Shampoo Can Harm Your Health
If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
The 5 Worst Colors for Your Bedroom Walls
These are the colors experts advise to avoid for your bedroom walls for optimal sleep quality
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Skipping Showers? It May Be the Healthier Choice
If you don't don't shower on a daily basis, there's no reason to be embarrassed. It might actually be the healthier choice...
What NOT To Say To a Friend Who’s Going Through a Divorce
If you have a friend who just got diovorced, it's great to be there for them but choose your words carefully. These are the 5 phrases you must avoid according to experts
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
8 Conversational Mistakes We All Make and Should Stop
Not every conversation with a new person will go well, but avoiding these 8 common mistakes will certainly help
16 Baby Care Misconceptions You Need To Forget
Babies need delicate care, so it's important to debunk any misconceptions about raising them. Watch these two experts explain what is true and what's a myth.
Reading Lessons from Einstein and 5 Other Famous Figures
Reading was one of the reasons why these 6 historical figures are recognized to this day. Here's what they can teach you about becoming a better reader yourself!
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
How to Identify and Address Emotional Blackmail
Emotional blackmail can exist in a romantic or any other close-knit relationship. This is how you can identify this toxic dynamic and the ways to confront it.
Now It’s Official: Study Finds Gardening Makes You Happier
It's no secret spending time outdoors is beneficial for mental health, but a new Princeton study makes it official - those who garden are happier.
These World Famous Chefs Share Priceless Words of Wisdom!
No one knows better than these expert chefs from around the world the ingredients needed to make a good meal and live a happy balanced life
The Real Meaning Behind These 10 Backhanded Compliments
The backhanded compliments - they're dressed up as supportive, but hide small judgments within them. It's best to avoid these 10 'compliments'
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
11 Precious Romantic Quotes to Rekindle Relationships
Get inspired by this collection of 11 quotes about love and relationships, and find one that will spark a newfound appreciation of your partner
How Does One Deal With an Avoidant Partner?
How to deal with an Avoidant Partner is a video guide that will help you deal with a closed partner who avoids fights but keeps everything bottled up inside.
This Method Will Restore Your Control and Improve Your Life
Mindfulness is a theory originating in the far east which can greatly benefit your daily life! Here are five moments and methods in which Mindfulness can help you.
How to Completely Detoxify Your Mind
It's not just your home that can do with a good clean every once in a while, your mind should regularly require one too. Find out more here.
8 Signs You’re Ready to Love Again
If you've experienced heartbreak, whether recent or long ago, it's important to be able to recognize when you're ready to love again...
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
Mentally Exhausted? Beat the Stress With These 8 Tips!
If you maintain your health, workout, sleep enough hours and still feel tired all the time, it may be mental exhaustion - here's how to get your energy back.
Learn 8 Methods Used By Psychologists to Relieve Stress!
Here's What the Bible Has to Say About Your Problems...
These 8 Biblical quotes are able to offer both encouragement and hope to anybody, no matter what their spiritual beliefs are.
What is the Karpman Triangle, and Is it Affecting You?
Learn what the Karpman Triangle is and how it may be harming your family's relationship with each other...
13 Questions That We Should Always Ask Ourselves!
These questions should be pondered, the answers you give may change your outlook on life...
How to Make Sure Your Parents Are Happy Watching Your Kids
When your parents agree to watch your kids it's a convenient arrangement in every respect, but in order for it to work well its best to keep these 10 tips in mind.
How to Overcome 8 Common Lovemaking Obstacles
Here are eight things to watch out for when you're next getting it on with the person you love.
How to Tell Children about Divorce without Hurting Them
Divorce isn't easy for any couple, especially if children are involved, so it's important to know how to tell them the news in the best way ...
Learning From Animals: The Animal Kingdom Parenting!
Do you listen to your gut when it comes to relationships and family? If you don't, you might want to start. Here's how...
Frequently Wake Up At Night? These Might Be the Reasons!
If you find yourself waking up several times in the middle of the night, one of the following reasons may be the cause...here's how to fix it...
The Words of This German Spiritualist Are Fascinating...
Quotes from spiritual mentor Eckhart Tolle will lead you on the path to happiness, peace, and love.
10 Signs An Insurance Company Is About to Cheat You
Many insurance companies will do all they can to avoid paying out what they should after an insurance claim. Here are the "red flag" scenarios to be aware of.
Let Mark Twain's Immortal Words Inspire You
Mark Twain was one of the greatest writers the world has seen, and he had a lot to say outside of his books...
Show Your Partner That You Care with These 7 Great Tips
Showing your partner that they are a priority in life doesn’t have to be a chore. Here are 7 ways to show them that you care.
Ladies, Life After 60 Can Be As Good As Ever
Life after 60 doesn't have to be a time where everything goes into decline. Read these 6 tips to see what you have to do.
8 Quotes That Teach Us That Dignity Really Matters
8 inspiring quotes that teach us never to lose sight of our dignity.
10 Great Marriage Tips Divorce Lawyers Wish You Knew
If your marriage is in trouble, you could do no worse than to listen to the advice of a divorce lawyer. Here are 10 great tips they want you to know.
50 Pieces of Advice That'll Help You Age Gracefully
50 fantastic pieces of advice that will you age with grace and dignity. You'd do well to remember these tips.
9 Things You Lose When You’re Too Apologetic...
It's good to apologize, but sometimes it can become an automatic habit. Don't over apologize!
This is How You Stop Negative Thoughts From Bothering You
Negative thoughts are just a waste of time and energy, but this handy information will help you beat those pesky thoughts.
The 10 Most Powerful Words in the English Language
Words have power! How do you use ten of the most powerful words in the English language?
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
Simple Steps to Deal With The Negative People in Your Life
"If you don't like something, change it. If you can't change it, change the way you think about it."
Find Your Inner Peace By Taking 10 Easy Steps
Achieving inner peace isn't as hard as it seems at first glance. This guide will help you find it by taking just 10 easy steps.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
Don't Take MY Advice, Take Mark Twain's!
Mark Twain was a very smart man. As such, his advice can be quite priceless...
15 Golden Tips to Start Living a Better, Happier Life...
These 15 little tips sound like small things, but they can make your life that much better.
7 Lessons I Learned From Tackling Negative Thinking