Sesame Oil Has Some Incredible Benefits, Did You Know?
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
The Risks of Over Brushing Your Teeth
Have you been brushing your teeth too hard? Watch out for these signs…
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
A Study Shows Whitening Strips May Damage Your Teeth
The habit to use teeth-whitening products too often may harm your teeth in the long run.
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems.
This is One Useful Oil You Always Want to Keep Around
10 Foods that Naturally Whiten Your Teeth
There's nothing like a pearly white smile and healthy teeth, and with these 10 wonderful foods, you can achieve these without the need for harsh chemicals!
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
These Dentists Have 15 Dentistry Myths to Expose
Get your dentistry questions professionally answered by two licensed dentists.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
Why Fragrance in Shampoo Can Harm Your Health
If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health.
18 Popular Thanksgiving "Facts" That Aren't Really True
The history of Thanksgiving is filled with fascinating stories. Not all of them are true, however.
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
12 Misnomers That Have Been Fooling Us All Our Lives
The true stories behind 12 popular misleading misnomers are explained here.
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Why You DON'T Need to Spend Money on Mouthwash
Mouthwash has quickly become a staple product in many households, a bottle might even be sitting in your bathroom cabinet next to the toothpaste right now. But mouthwash may not be as effective as you think. Even worse - some ingredients in it may be
9 Habits that Cause HAIR LOSS. Are You Guilty of These?
Your everyday haircare and styling routine can really affect your hair health and encourage hair loss, know what to avoid.
This Guide Will Show You How to Heal Cavities
This guide will take you through seven ideal ways to care for your teeth.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Believe These Myths to Be True? The Facts Are Surprising
Read through 11 common misconceptions, you've likely thought were facts.
6 Uses for Apple Cider Vinegar You're Probably Unaware Of
If you think that apple cider vinegar is only good for cooking, we advise you to think again! Here are 6 great additional uses.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
What Dentists Don’t Always Tell You About Flossing
There’s a lot more to flossing your teeth than you were told...
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
One That Really Feels Like the Real Deal: DIY Potato Chips
Enjoy your homemade potato chips, but this time they'll come out crunchy, guaranteed.
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
Busting Some Common Ear and Nose Myths With ENT Doctors
Watch two ENT doctors bust some commonly believed myths about the ear and nose.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Avoid These Pork Cooking Mistakes!
As versatile and delicious as pork may be it there are a lot of potential errors when it comes to cooking it. Here are the 12 most common mistakes to avoid.
Cooking Tips - The Truth About Cast Iron Pans
Contrary to popular belief, cast iron pans are extremely versatile and useful. Find out how to get the most out of your cast-iron skillet in this video.
8 Food Ingredients That Are BANNED Outside of the US
Some harmful chemical flavorings, additives & other ingredients are still commonly used in the US. These 8 ingredients are actually banned in other countries.
15 Gas Station Foods You Should Avoid At All Costs
Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
4 Reasons You Are Not Hungry In the Morning
Just because breakfast is encouraged, it doesn't mean everyone is hungry in the morning. Here are 4 possible reasons you may wake up without an appetite.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Chef Reveals Her Great-Grandma’s Cooking Tips
Pastry chef Ann Reardon reveals some of the hacks used by her great-grandmother almost 100 years ago. Some of them are quite surprising...
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Salmon vs. Tuna: The Key Differences You Should Know
Both salmon and tuna are great seafood choices to add to your diet. But which one's healthier?
Want to Dine at a Restaurant During COVID? Read These Tips
As restaurants start reopening in many places, here’s how you can dine safely during COVID-19.
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
Honey vs. Maple Syrup – Which Sweetener Should I Use?
There are plenty of key differences between honey and maple syrup than you probably realized.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
4 Yummy New Ways To Enjoy Tomatoes
From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Do Bay Leaves Actually Make a Difference in a Dish?
Bay leaves are overlooked by many home cooks. In this video food blogger Ethan Chleboski explains why they can actually can make quite a big difference...
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
Potatoes Are SO Versatile - 4 Simple and Yummy Recipes
Potatoes are good no matter how you serve them, and there are so many different ways to do it! Here are 4 delicious recipes.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
Can Microwaves Cause Cancer? - Microwaves Myths Debunked
For some reason microwaves got a bad reputation in recent years. This video will help you know the myths from the facts...
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Clever and Speedy Breakfast Hacks Anyone Should Know
Preparing an amazing breakfast doesn’t have to take you much time and energy - these clever hacks and tricks will surely help!
12 Pie Tricks Any Baker Should Try
Whether you’re a beginner or a seasoned baker, these useful tricks and hacks are sure to take your pie to the next level!
How to Easily Make Store Bought Pasta Sauce Taste Homemade
By learning a few easy tricks and adding a handful of ingredients, you can improve the flavor of a store-bought sauce and give it that homemade taste!
11 Clever Ways to Present Food Like a Chef
If you want to add that extra bit of glamour to your next homemade dessert, the plating tips in this video are exactly what you need.
The Rule of Three: Survival Myths DEBUNKED
This video delves into the human physical limits and breaks a few persistent survival myths.
5 Yummy Fried Snacks You Simply Have to Try
Learn five different easy recipes for absolutely delicious fried snacks!
The Secret Ingredient For Next-Level Scrambled Eggs
Making the perfect scrambled eggs is not as easy as it sounds. But there is one ingredient that will boost the flavor and take your eggs to the next level...
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Debunking the Common Myths Regarding the COVID-19 Variants
The new COVID-19 variants have caused widespread confusion and fear. Here, we attempt to debunk some common myths surrounding them.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
11 Gardening Myths That MUST Be Debunked
Some erroneous gardening myths managed to spread far and wide, despite being ineffective and even harmful. Here are 11 of such common gardening myths.
These Weather Myths Are Pure Fiction!
Is it true that lightning doesn't strike the same place twice, or that tornadoes cannot cross water? Watch a meteorologist debunk these and other weather myths
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
20 Simple and Delicious 3 Ingredient Recipes
This video offers you no less than 20 easy and delicious recipes requiring only 3 ingredients each!
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
Don’t Throw Away Banana Peels! They Have Some Great Uses
Before you throw throw away the next banana peel into the trash can, read about the great ways it can be used.
Relieve Itching With These 7 Useful Natural Tips
Here's a look at a few great home remedies that can work wonders to calm itchy skin.
Did You Know Your Body Could Do These Incredible Things?
The human body is a fascinating and unique in so many ways. Here are some cool things about your body you probably didn't know.
Mince Garlic Like a Chef With These Techniques
In this video, a culinary expert shows three recommended methods to mince your garlic, depending on what you need it for.
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
8 Dangerous COVID-19 Vaccine Rumors You Shouldn’t Believe
Fear about potential side effects and of the COVID-19 vaccine has started to spread at an alarming rate. It's time to debunk such myths.
Hidden Features in Everyday Objects We Bet You Don’t Know
Do you know why toothbrushes have blue bristles? Or why notebooks have margins? Learn about the secret practical features of 30 everyday objects.