6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
Use These 10 Remedies To Soothe Swollen Ankles and Legs
It's never a pleasant sensation to have when your legs, ankles and feet are swollen. Luckily, you can use these 10 natural ways to remedy the swelling.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Swollen Feet and Legs May Indicate a Serious Problem
Discover all you need to know about swollen legs and feet, including what natural remedies can be used to treat the issue.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
6 Ways to Effectively Treat a Sprained Ankle Right Away!
If you suspect you have sprained your ankle, here is what you should do to help it heal and to alleviate pain.
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
The Causes of Swollen Hands and Ways to Treat Them
Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.
Suffering From Swollen hand? Find Out What's Wrong Here
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
6 New Medical Products You Should Really Know About
I try to always keep myself updated of the latest medical products I can use to make my life a little better.
If You Suffer From This Symptom, Don't Ignore It
Reduce your swelling symptoms naturally with this guide.
10 Warning Signs of Bladder Cancer to Watch Out For
In order to detect bladder cancer before it is too late, watch out for these signs.
5 Home Remedies For Treating Varicose Veins
There are a number of at-home remedies for treating varicose veins that could help you or someone you know with the condition avoid expensive and painful surgical procedures.
9 Warning Signs You're Developing a Blood Clot
What are the warning signs of a blood clot? Give this article a good read and find out all about them.
If Your Joints Ache, These 6 Shocking Reasons May be Why
In these rare instances, your joint pain might be a signal that something pretty serious is going on. Take a look.
This Is What Happens to Your Feet as You Grow Older...
Here are seven of the most common age-related foot problems that you should be aware of.
5 Ways Tennis Balls Can Help You Stay Comfy on Flights
These 5 tennis ball exercises reduce pain and keep your circulation flowing during long flights.
Eight Signs That Your Heart isn't Working Properly!
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
Joke: Two Roofers in a Fix
Two roofers are working on the roof of a barn when a slight mishap means that they knock the ladder over. Fortunately, there's another way down...
5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox
Bring the spa experience into your home with these indulgent foot soaks that address different issues, be it circulation, dryness or soreness
Banish Cramps and Muscle Spasms with These Effective Tips
If you suffer from muscle spasms, give these remedies a try.
What Happens to Your Feet as You Grow Older?
Suffer From Muscle Spasms? Try These Natural Remedies
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
Alleviate Knee and Hip Pain with 3 Easy Exercises
Knee and hip pain can be annoying, frustrating, and prevent you from doing what you want to do. All you need is these 3 exercises to get rid of all pain.
8 Signs That Your Heart isn't Working Properly
Look out For These 11 Symptoms of Poor Blood Circulation
If you have some of the following symptoms, it could be an indication that you have poor blood circulation.
Improve Balance & Avert Falls in 5 Minutes With These Tips
These 5 easy exercises strengthen the lower body and improve your mobility and balance. Best of all, this exercise routine only takes 5-7 minutes!
How to Reduce that Puffiness Your Face Gets in the Morning
Get to know the 6 most effective ways we were able to find to treat a swollen face in the morning.
Been Bitten? Here's How You Can Identify Which Bug Bit You!
There are many biting insects and they all transmit diseases, so it's important to be able to identify what bit you. Here's how:
10 Things Your Feet Can Tell You About Your Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
May 2024: Largest Ever Flood Hits Brazil
In southern Brazil, relentless rainfall has unleashed a catastrophic flood, claiming at least 83 lives and leaving over a hundred missing.
14 Wholesome Photos That’ll Make Your Heart Feel Full
These lovely and heartwarming photos would bring a smile on your face even on the darkest of days!
With a Few Plants, You Can Have a Mosquito-Less Summer
Mosquitoes are a right nuisance and the available repellents are temporary and can be dangerous. Get these mosquito-repelling plants instead!
10 Things Your Feet Can Tell You About Your Overall Health
This Great Exercise Guide Will Improve Your Balance
Practicing these exercises will help maintain your balance and keep you from falling over.
Hot or Cold? Learn How to Treat Common Body Aches
We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
Got a Lump on Your Neck or Behind the Ears? See This
If you have a lump on your neck or behind your ear, here is why you want to check it out and what it could mean.
When Cats Attack, Absolutely Nothing is Safe!
These Photos are filled with cats going into attack mode and assaulting everything from their devoted owners to innocent cardboard boxes, blankets, and shoes.
Silent Signs Of Allergies You Should Look Out For
Stop mistaking an allergy symptom for age-related changes, the flu or other health conditions with this guide.
Learn About This Wondrous Sleep-Inducing Pressure Point!
There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night!
Put an End to Osteoarthritis Pain with this Exercise Guide
A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.
Today's Joke: A Large Wager...
Sometimes things at the nursing home heat up...
This Joke Made Me Laugh My Head Off
Just stop talking!
Clear Your Throat From Pain With These Natural Gargles
Got a sore throat? If so, why don't you try one of these natural gargles?
Joke: Honesty ISN'T Always the Best Policy
Once there was a little boy that lived in the country with his father.
Joke: Putting the Foot Down
When Joe and Bob are doing some work together, Bob notices how much Joe fusses over his wife. He asks him what's going on...
What Should You Do When Emergency Strikes? Read This!
What should you do when emergency strikes? Learn these first aid basics to be fully prepared for anything!
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Use These 5 Pressure Points to Control Your Hunger
The following 5 pressure points that you will learn about will help you control your hunger effectively.
If You Have These Symptoms, You Could Have Lung Problems!
If your lungs don't work properly your whole body will be affected. Here are 8 sings that your lungs could be in trouble.
Joke: Everything Seems to Be Going Wrong Today
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
These Slang Words Are Sure to Tickle Your Funny Bone
We’ve collected 11 silly-sounding slang words starting from Victorian times all the way to the present day so that all of us could have a good laugh!
8 Secret Herbs the Native Americans Used to Cure
Discover the plants the Native Americans used for curing just about any ailment.
7 Highly Effective Solutions for Laryngitis
If you are suffering from laryngitis here are 7 highly effective solutions to ease your pain.
Have You Heard This One? On the Merits of Honesty...
A little boy has been thinking about pushing an outhouse into a creek for quite some time. One fine day, the day of reckoning appears to be upon him.
Here's How You Can Rid of Those Puffy Bags Under Your Eyes
If you often have dark circles around your eyes, heeding these tips will help prevent and solve the problem.
If You Wear These Shoes Often, You Are Damaging Your Feet
Wearing these shoes often can damage your feet!
Stair Climbing May Be One of the Most Beneficial Exercises
These tips will show you how climbing stairs can be the best way for you to strengthen your legs and get a solid workout.
Ticks Are Horrible Little Things, Aren't They?
Ticks are horrible little things, but there are key facts about them that you should know to protect yourself from them. Here are 10 things to know about ticks.
These 12 Animals May Look Cute, But They Can be Deadly
These 12 animals are certainly cute, but don't be fooled by their looks - they can cause you some serious damage, and some may even kill you.
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
Even Doctors Can Misinterpret These Weird Allergy Symptoms
Allergies can be caused by anything and can exhibit themselves in a million ways. Here is a list of 8 weird and easy-to-miss symptoms of allergies.
Hilarious: How to Tame a Lion
Now this is my kind of lion tamer...
These 20 Tips Will Help to Safely Fight Your Fever
20 fantastic natural ways to lower your fever without taking a risk.
Hilarious Joke: I Think I Know What the Problem Is...
A redhead goes to visit the doctor complaining about pains all over her body. As soon as she arrives, the doctor has suspicions about her true hair color...
Pain May Be Due to Inflexibility! Try These Stretches
Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.
Have You Ever Seen a More Beautiful Bird?
Take a look at these stunning photos and read through these intriguing facts about flamingos.
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
Have You Heard This One? The Impossible Task (Rude)
When one is faced with an impossible task, one MUST remain a professional...
These Vintage Photos are Both Funny & Bizarre!
Check out these 15 weird sights from the past, which you certainly won't see nowadays!
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
Watch Out for These 8 Warning Signs on Your Lips
Turning to the lips as an indicator of ill-health is often overlooked. Here's a look into what you should watch out for:
Today's Joke: Confusing Instructions (Rude)
They were simple instructions, or so she thought...
Ingrown Toenails – Myths, Facts, and How to Treat Them
Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.
6 Things You Should NEVER Leave In a Freezing Cold Car
If you live in an area with sub-zero temperatures and snowy winters, there are a few items you should never leave in a freezing car for too long.
8 Useful Tips For Taking Care of Your Beloved Dog's Teeth
It's imperative that you look after your dog's teeth. Untreated dental issues in dogs can lead to tooth loss, painful abscesses, and systemic infections throughout your dog’s body.
10 Warning Signs of Vitamin C Deficiency You Should Beware
This essential vitamin is important for our overall wellbeing. Are you deficient in vitamin C? Here are the symptoms you should look out for.
20 Pictures that Show How the World Changed over 100 Years
A gallery of bizarre, nostalgic or unique black and white pictures
Guide: How to Reduce the Risk of Accidents at Home
As you age you will find yourself spending more time at home. This guide gives you tips and ideas for making your home safe, comfortable and easy to navigate.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
6 Natural Remedies to Stave Off Gum Disease
Gum disease is quite frightening, so it's vital to have the latest information on how to fight it naturally. Here are 6 great preventative remedies.
Guide: How to Treat Foot Pain (Plantar Fasciitis)
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
5 Simple Morning Stretches for Joint Pain Relief
The following 5 stretches are specifically designed for those suffering from joint pain, and with them, you can bring routine back to your life and a smile to your face.
Did You Know That These Foods Can Help Heal Your Bones?
Believe it or not, but these foods can actually help speed up the mending process of broken bones.
Liver Cirrhosis: What You Need to Watch Out for
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
Beat Sciatica Pain with These 7 Simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.