8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
What You Really Ought to Know About Sugar
Sugar may be sweet and delicious, but the way it affects our health is less appealing, as you will soon find out...
Sugar Causing Hyperactivity and Other Science Urban Myths
A lot of us fall prey to a factoid that's repeated with conviction, but is science impervious to such urban legends?
Another One Bites the Dust: 100% Juice Linked to Cancer
Are all sweet beverages, 100% natural juices and dairy drinks included, bad for our health? Well, the answer to that question is complicated.
8 Deceitful Methods Companies Use To Hide Sugar In Foods
Food manufacturers found all kinds of ways to market foods packed full of sugar as healthy foods, everyone must know how they do it
8 Biology Factoids You Were Taught that Are Totally False
A list of some of the most widely-held beliefs about the body that are actually wrong
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
The Surprising Effects of Too Much Sugar on the Body
Besides diabetes, what other effects of sugar will you notice on the body?
This Quiz Will Reveal What Your Blood Work Might Look Like
Routine blood tests are recommended to keep tab on our health. This test will tell you how soon you should make an appointment for your next one.
Need a Quick Boost of Energy? Drink Some Sugar Water!
In this article, we reveal the surprising effects that sugar water has on our bodies and its benefits. Take a look for yourself!
Dentists Stay Clear of These Foods and You Should Too!
Here are the foods that top dentists steer well clear of, and some of them are pretty surprising to say the least!
Are You Part of the 75% Who Eats Too Much Sugar?
Are you part of the 75% that eats too much sugar? here are five myths and facts about quitting sugar you must know. Enjoy.
The Sugar Industry Has Spent Years Hiding This Secret...
New evidence has shown that the sugar industry suppressed scientific research that linked sugar to heart disease and bladder cancer in rats.
7 Steps That Will Help Break Your Addiction to Sugar!
If you're addicted to sugar, following these 7 steps will help you break this unhealthy addiction.
5 Common Myths About Sugar We Must Stop Believing
In this video, we discover the truth behind 5 of the most common myths about sugar.
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
7 Amazing Domestic Uses for Sugar
Most people think of sugar as just a sweetener, but it actually has many more uses! Here are 7 of them.
10 Warning Signs You Have Too Much Sugar in Your Body!
How can you determine if you are eating too much sugar? These warning signs may be telling you to reduce your intake or better yet, quit while you're ahead.
Ten Things You Can Do With Sugar You Never Knew About
Sugar can do a whole lot more than just make things sweet.
How Sugar Affects Our Brain...
This fascinating animation will show you exactly what processes sugar enables in our body.
WHY is Sugar So Devilishy Addictive?
There seems to be a fascinating scientific explanation for why our will power is weak when it comes to sugar!