Learn to Exercise Safely With Arthritis and Joint Pain
Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.
Let’s Honor the NEW YEAR with Quotes About New Beginnings!
What better time to open a new chapter in life than the New Year, and what better way of motivating yourself than by reading beautiful quotes?
How The Titans of the Fast Food Industry Got Started
Ever wondered how the biggest names in fast food, like McDonald's and KFC came to be the champions of the food industry they are today?
8 Sneaky Signs That You Need to Start a Yoga Class
How do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practicing yoga with these signs.
Some of the World's Great Cities Had Humble Beginnings...
The world's greatest cities did not suddenly appear out of thin air. They became what they are today over hundreds, if not thousands, of years.
The Early Signs of Arthritis That Are Often Ignored
There are some lesser-known early signs that indicate the onset of arthritis. Would you know what to look for?
13 Home Remedies That Are Effective Against Arthritis
These 13 natural home remedies can help prevent and fight against arthritis. Everyone should know about them!
The Most Poignant Quotes Can Also Be the Funniest...
Nothing is more comforting than humor. These funny inspirational quotes reveal a few universal truths about life which anyone can relate to...
8 Things We All Get Wrong About Arthritis and Joint Pain
Unfortunately, there’s a lot of misinformation around joint pain and arthritis. These myths are extremely harmful to those who suffer from the condition.
Recent Studies Show Aerobics Can Help Treat Arthritis
Are you suffering from joint pain? Recent studies show Aerobics exercises can help you to treat joint problems like Rheumatoid Arthritis.
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
10 Things That Happen When We Gain 10 Pounds
Here are 10 bizarre things that could happen if you gain 10 pounds.
If You Have These Symptoms, You Need More Vitamins!
There are loads of remedies to make up for a lack of vitamins, but people still suffer from vitamin deficiency. Here are 8 signs you needed more vitamins.
The Early Signs of Arthritis That Are Often Ignored!
These 4 Major European Cities Are a History Buff's Dream
If you love visiting a new country and learning all about its history, this informative guide might be just what you're looking for!
These 13 Home Remedies Are Effective Against Arthritis
21 Useful Guides, Charts, and Maps All of Us Need
These handy charts are full of useful information that we all need.
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Have You Ever Seen Such Stunning, Artistic Photography?
What's better than a collection of photographs of stunning locations? Adding models wearing beautiful dresses, of course!
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
How To Tell If a Mattress Contains Toxic Chemicals
Warning: toxic chemicals may lurking where you least want them - your bed! Find out how to tell whether a mattress contains toxic chemicals in this article.
Embrace Your Imperfections - 12 Confidence Boosting Quotes
We are surrounded by messages that our bodies are not fit, thing or young enough. Let these quotes be a reminder to be kinder and celebrate yourself!
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.
The Fascinating Histories of 8 Everyday Hand Gestures
We hardly give gestures like thumbs up or crossed fingers a second thought, but these signs have backstories and origins, and they are quite fascinating!
6 Essential Oils Scientifically Proven to Help Arthritis
All 6 of these essential oils have been scientifically proven to be effective and safe for treating arthritis symptoms.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
5 Signs of Aging That Sound Scary But Are Usually Normal
In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
Warning! Avoid These Exercises If You're Over 50
Once you're in your fifties, choosing to work out in the same way you did in your twenties is quite simply a recipe for disaster! Learn more here.
Click to See How Much the These Great Cities Have Changed
Cities change drastically in the space of a few decades, and these photos are perfect illustrations of that. Here are 13 then and now pictures of cityscapes.
Improve Your Health with These 11 Simple and Quick Hacks
9 Symptoms of Cavities That You Really Shouldn't Ignore!
Cavities are the second-most common health issues in the US. How can you tell if you have one? The following post reveals 8 indications that you have a cavity.
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
5 Exercises That'll Help Keep Your Back Muscles Strong
This Landlocked Eastern European Country Will Surprise You
Many people have never even heard of Moldova, but this landlocked Eastern European republic has much to offer. Here are the top 10 places to visit in Moldova.
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
What Makes Your Muscles Grow? Find Out Here!
In this TED-Ed video, Jeffrey Siegel illustrates how a good mix of nutrition, sleep, and exercise hells to keep your muscles as big and as strong as possible.
Eight Signs That Your Heart isn't Working Properly!
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
Here's All You Need to Know about Travel Medical Insurance
Planning a trip abroad? This guide will teach you everything you need to know about travel medical insurance!
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
Do You Have Arthritis? These Tips Can Help Ease the Pain!
Live Long Like the Queen: 8 Royal Secrets of Longevity!
The Queen celebrated her 92nd birthday this year. By following her way of life, you can increase your chances of living that long.
Your Body May Be Alcohol-Intolerant and You Don't Know It
In this article you’ll find the common signs of alcohol intolerance, which can easily be confused with the symptoms of other diseases.
Here Are Clear Signs You're Taking Too Many Medications!
Are you on multiple medications? If so, here are 8 signs that you're taking too many prescription drugs.
6 Weird Signs That Could Indicate an Upcoming Heart Attack
Although you cannot see your heart beating in your chest, there are visible, external signs that can indicate if something is wrong with your heart. Here are 6!
Every Parent Should Know These 8 Common Autism Signs
There are a number of signs that indicate that a person might be on the autism spectrum. Here are 8 of them!
6 Short Stories to Help You Stay Motivated in Life
If you’re feeling down, rather than surf the internet for cat pictures or drowning your sorrows by reading junk, check out these inspirational and powerful Short Stories
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
These 10 Symptoms Are Indicative of Kidney Failure!
Here you'll find a list of signs which indicate that your kidneys are not working properly. Has your body been sending you any of these signals?
If You Have These Symptoms, Your Liver is Unhealthy!
The liver is one of the most important organs in the human body so it's important that you know when it isn't working properly. Here's what to look out for!
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
8 Life Lessons We'd Love to Share With You All!
As I've walked along the path of life, I've learnt many lessons and I'd like to share some of them with you.
If You Have a Dog, Here Are 10 Signs It's Stressed Out
Like us humans, dogs can get stressed as well. If you have a dog, here are 10 common signs that it might be stressed.
These Great Cities Were Once the World's Largest
History has seen the rise and fall of many great cities, but the greatest of all endure through the millennia. Take a look at this top 10.
These Symptoms May Indicate You Have Low Blood Pressure
Low blood pressure can be just as dangerous as high blood pressure. Here are the key symptoms of low blood pressure.
Have You Ever Seen Such Alluring and Artistic Photography?
8 Signs of Pancreatic Cancer You Should Be Aware of!
Pancreatic cancer is the 4th deadliest cancer in the world. Here are 8 common symptoms of this deadly disease.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
Cartivia: The Revolutionary Treatment for Toe Arthritis
Arthritis in the toe is a common ailment and treatment used to limit movement. However, a revolutionary treatment known as Cartivia has changed this!
10 Tell-Tale Signs That You Might Have an Allergy
Here are 10 tell-tale signs that you may have an allergy and should consult a specialist for testing.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Put an End to Osteoarthritis Pain with this Exercise Guide
A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.
28 Places of Humbling Beauty You Can Find In Asia
Asia is a stunning and highly diverse continent with countless locations to explore. It's time for you to see 28 of the most humbling, beautiful places there.
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
9 Ways You Can Reduce Your Joint Pain When Exercising
It's hard to exercise when you feel pain each time. Here are 9 tips that will help you reduce this annoying joint pain when exercising.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
Travel to 1920's Paris With a Colorized, Audible Video
Something about black and white photography makes the past seem remote, but this video is almost immersive with sound and colorized visuals!
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
This Video Saved Me From Wrist Pain. Let it Help You Too
Stretching your tendons can relieve pain better than stretching muscles. Here are 3 stretched for your hands.
7 Widespread Causes of Wrist Pain You Should Know
We review several major causes of wrist pain in this informative guide.
Why You Should Never Drink Too Much Water
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Float Mid-Air On the 91st Floor in New York
It took the artist over 3 years to design, and now this amazing installation is open for visitors in New York!
10 Signs That Your Body is Telling You Something Serious!
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
These Great Exercise Videos Were Made By Harvard...
This video collection brings the best of Harvard's video exercise program for you to benefit from.
Suffer from Dust Allergies? Try These Natural Treatments!
Do you suffer from dust allergies at home? If so, here are 8 natural remedies that you should definitely try!
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
The Spleen – A Guide to a Little-Known Organ
The spleen is an oft-ignored organ of our body. However, it serves an important function and needs to be taken care of properly.
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
This is What Happens When You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!