Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
Find Out if You’re Aging Well with These 3 Simple Tests
Test your longevity with these three at-home assessments.
Yoga for Seniors: Stay Active with Seated Moves
These gentle yoga exercises are perfect for seniors!
More Seniors Should Wear Smartwatches, Here's Why
Smartwatches aren’t just for fitness enthusiasts; it can make for the perfect gift for seniors. Here’s why…
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
Hilarious Quotes About the Quirks of Getting Older
Don't fear the grey hair! Just enjoy these hilarious quotes about getting older.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
Seniors Living Alone Should Always Have These Items
Want to make life easier on your elderly loved one who lives alone? Check this list.
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
15 Seniors Who Still Know How to School Us in Life
These elders have some interesting advice to share...
Losing Muscle in Your Mature Years? Here's What You Do...
Struggling with muscle loss? Here’s how to fight back…
Health Tip: Improve Grip Strength with These 4 Tips
Here are some easy exercises for improving grip strength at home.
The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
Yoga Your Way to a Healthier Heart: Simple Steps
These simple yoga poses boost heart health.
These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
The Best Exercises to Stop Your Slouch
You don’t need to live with your slouch as you age. There are some easy fixes for it.
These Financial Scams Are Specifically Targeting Older Adults
These financial scams are specifically targeting older adults.
6 Useful Tips for Wearing Sneakers for Seniors
Health experts say that seniors should wear sneakers. Follow these tips to learn more about how to wear them comfortably.
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
Thriving After 50: A Guide to Making Friends in Later Life
Making friends in your 50s can be an uphill task for many. These simple tips will make it easy.
These YouTube Channels Are a Delight for Senior Citizens
Discover the best YouTube channels for seniors that offer a plethora of engaging and entertaining content.
15 of the Best Books for Seniors and Older Adults
Check out our definitive list of amazing books that every senior will enjoy.
People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
The BEST Walking Routine For Seniors
For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
9 Awesome Discounts Seniors Didn’t Know They Could Get
Here’s a list of some wonderfully useful discounts and benefits that seniors should take advantage of in 2021.
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
These Profound Quotes Teach Us to Embrace Our Age
These profound and inspirational quotes will remind you of the beautiful aspects of aging!
Practical Tips on Adjusting a Home to be Senior-Friendly
Take note of these useful tips that will help you make your home more accessible and safe for your life ahead.
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
Seniors Today Are Younger Than All Previous Generations
Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Here's How to Stay Fresh and Smell Good Later in Life
Follow these useful tips to ensure that you don't begin to smell unpleasant as you age...
Are You Old? You'll Know It If...
There is some debate about when you can actually be considered old. Let's make it real simple. If you find these funny, you are probably old...
Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
Is Running Better on a Soft or Hard Surface?
We examined the issue of running on hard or soft surfaces and which is better, and the answer is here before you.
Living to 100: The Most Famous Centenarians of Our Time
Meet the famous centenarians of the 20th century.
Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
14 Photos Proving Grandpas Are the Coolest
These grandpas are the definition of cool.
50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
Sleep Better: Tips for Seniors with Insomnia
Seniors who are struggling with lack of sleep at night will find this video very helpful.
A Different Kind of Dementia: Lewy Body in Focus
Lewy body dementia, or LBD, is a brain disorder that not many are aware of.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
Revive Aging Skin with These Doctor-Approved Hacks
Get rid of dry, wrinkled skin with these effective, doctor-approved tips.
Unlock Health Secrets with These Awesome YouTube Channels
Follow these YouTube channels for the best medical and health advice this year.
Lose ARM FAT Fast: Easy Tips for Seniors
Say goodbye to flabby arms forever with these tips.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
7 Things You Should Never Say at the Gym
7 sentences you must catch yourself saying, get rid of them and replace them with more positive sentences.
Health after 60 Advice: 7 Things to NOT Wear On Your Walks
If you’re in your 60s, then make sure you don’t make these wardrobe mistakes on your walks.
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
10 Tips to Make the iPhone User-Friendly for Seniors
Use these tips to make the iPhone easier for the seniors in your life.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
The 7 Biggest Mistakes People Make With Their Wills
Make sure your heirs get what you want them to get by not making these mistakes.
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
13 Household Items You Never Knew Had an Expiry Date
Take note. These common household products do go bad.
15 Smart Alternative Uses for Bubble Wrap No One Told You
Bubble wrap can do much more than help you move!
7 Common Bank Scams and How to Avoid Them
Banking scams continue to evolve with time, but with proper knowledge you can learn to avoid them.
Spotting WhatsApp Spam: 5 Tips for Safe Chatting
Due to WhatsApp's increasing popularity, the number of spam texts in circulation has also grown. Here's how you can spot them.
What Are the Best Countries for Retirement in 2022?
These 25 countries are the best at maintaining a secure and comfortable retirement for their citizens.
Make the Best of VLC With These Awesome Tips and Tricks
If VLC is your go-to media player, then you must try these awesome hidden features.
These National Parks are Perfect for People Over 65
If you are in your 60s and planning to visit a national park this year, this guide will come in handy.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
Don’t Overlook These Especially Germy Spots in the Bedroom
These are 10 of the dirtiest, grimiest, and most germ-ridden spots in your bedroom.
10 Things Home Owners Must Watch Out For in the Winter
This brief list of just 10 winter household tips will guide you through the basics of winter home maintenance.
Think Twice Before Purchasing These Home Appliances
Watch this video to know about the top home appliances that are nothing more than a waste of money.
Tips on How to Do a Reverse Image Search on a Smartphone
Google's reverse image search is handy option. But while it's easy to use on desktop, did you know how to use it on your smartphone?
Should You Put Plants on the Windowsill in the Winter?
One of the biggest pitfalls of winter houseplant care is choosing the wrong location for your plants...
9 Useful Blogs Created Specifically For Senior Citizens
Here’s a wonderful collection of blogs that seniors will find particularly helpful.
Tomato Stain Removal - a Detailed Cleaning Guide
Here’s exactly how you can remove tomato stains from clothes, carpets, wood, food containers, and even leather.
8 Seated Exercises For Improved Balance and Joint Mobility
These seated exercises are perfect for strengthening core muscles and improving mobility in the joints for those who have difficulty standing up for a long time.
All Seniors Will Benefit From Playing These Online Games
Find out 10 excellent and free online games seniors will find helpful and fun!
These Tips Will Help You Keep Your Car In Order!
These hacks will help you get shinier headlights, organize your interior, and provide a nifty hack to help you remove a small car dent and lots more.
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
This Senior Couple Has an Impeccable Sense of Style!
Being stylish is possible at any age. Through the years, this senior couple from Japan mastered the art of crafting perfectly matching outfits every day!
Stop WhatsApp from Eating Up Your Phone's Memory
Is WhatsApp eating up your phone's storage space? Here are some easy tips to fix the issue.
4 Rules to Live Past the Age of 100
On the Japanese island of Okinawa, living past the age of 100 is not unusual. Here are 4 longevity rules from the centenarians of Okinawa...
6 Practical Tips on How to Avoid Buying the Wrong Bread
Can't live without eating bread every day? Try and avoid these common mistakes to pick the best one for yourself.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
Tips and Tricks to Help You Choose the Freshest Vegetables
With the help of these science-based tricks, you will only choose the best vegetables at the supermarket to bring back home.
5 Easy Ways to Declutter Your PC & Get More Storage Space
Take note of these practical tips and tricks that will help you declutter your computer with ease.
5 Super Useful Tips & Tricks to Protect Your Online Data
Take note of these useful tips and tricks that will help you protect your online data better.