Is Running Better on a Soft or Hard Surface?
We examined the issue of running on hard or soft surfaces and which is better, and the answer is here before you.
Minutes vs. Steps: How Should We Measure Our Exercise?
how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.
This Man Ran a Marathon Every Single Day of the Year!
Meet Gary McKee, the man who ran 365 marathons in a year!
15 Witty and Funny Marathon Signs That Made Us Chuckle
These absolutely wacky, witty, and hilarious signs were spotted at the NYC Marathon.
WATCH: These Dogs Are Ridiculously Agile!
Watch these dogs achieve some impressive feats at the 2022 Masters Agility Championships.
This Fluffy Kitty Has an Unusual Hobby You'll Never Guess!
This fluffy city cat's favorite hobby is racing with her human, and it's absolutely adorable!
Here’s How You Can Safely Start Running With Your Dog
Running with your dog is a great way to keep both you and your pet in great shape. Here’s how you can do it safely.
Watch the Inspiring Story of This Record-Breaking Dog
Watch the inspiring story of Spitfire, a dog who's rewriting the record books of the canine sports world.
Down to the Wire: 21 Incredible Sprint Finishes
These sprint finishes went right down to the wire and will have you biting your nails. Take a look...
SO Close! 20 Sports Finishes That Are Filled With Drama
Can you handle the tension and drama of these ridiculously tight sporting finishes?
Repair a Running Toilet in No Time With These 4 Tips
Is your toilet running or leaking water? Follow these 4 steps to diagnose and fix the problem on your own.
Is It Possible For Humans To Ever Be As Fast As Cheetahs?
The average cheetah can run at a speed of 80 – 130 km/h (50-80 mph)! Why are humans so slow in comparison?
This Adorable Dachshund Dash Just Will Melt Your Heart!
Watch 4 adorable little dachshunds participate in a 100m race. Their cuteness is bound to melt your heart.
Prepare For the Competitive Cuteness of Corgi Racing!
These adorable corgis line up for free and fun races to the finish line in the heats of Canterbury Park Corgi Races.
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
13 of the Best Unbreakable World Records in Sports History
Take a look at some of the most sensational world records in sports history that are unlikely to be broken.
Meet 4 of the World’s FASTEST Track Prodigies
Meet four talented runners in this video who have all the makings of being future Olympic stars.
Who is the Athlete who Broke Usain Bolt’s Medal Record?
Only 11 months after gibing birth to her daughter, sprinter Allyson Felix is back to breaking records.
5 Young Female Sports Stars You Have Never Heard Of
Here is a look at some remarkably talented young female sports persons who are likely to make it bigger in the days to come.
7 Sports That Have Surprisingly Old Origins
Many of the modern sports have their roots in some of the earliest civilizations. Here is a look at 7 sports that have really old origins.
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
Discover How You Can Breathe New Life Into Aging Muscles
If you think you're too old to work out, you'd better think again!
What Happens in Your Body When You Do a Bit of Running...
Running is one of the best forms of exercise you can do. Learn all about its health benefits with this superb infographic.
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
Health Guide: Fix Your Posture and Reduce Back Pain!
Proper posture is very important to our external appearance and surprisingly, our health as well. Learn how to improve posture to keep yourself healthy!
Stop Believing These 8 Common Fitness Myths! Right Now!
Make sure you don't fall for these 8 common fitness myths, and you'll reach your fitness goals in no time at all!
Just One Hour of Running Could Add 7 Hours to Your Life
Want to live a long life? According to a new study, runners tend to live about three years longer. Discover more.
Joke: The Weight Loss Program
Always check the fine print...