This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
The Reverse Pick-Pocket!
Some people are addicted to stealing. Some balance out that equation by giving back...
Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Planks are the safest and healthiest way to tone your abs. Here are 5 plank exercises to add to your workout arsenal. Enjoy!
Researchers Have Managed to Actually Reverse Dementia...
Dementia doesn't yet have a cure, but the world is a step closer to having one after researchers managed to reverse the illness in mice. Read on to learn more.
Enchanting Forest Paintings on Discarded Planks of Wood
Artist Anna Kucharska makes magical forest paintings of animals on slices of wood. Here are some of her best works.
Michio Kaku: Can We Reverse Aging?
Michio Kaku is one of the world's most renowned scientists, has written 7 books and has appeared in countless scientific television programs and films, as well as hosting his own scientific radio show. In this fascinating and illuminating video, he e
Age-Related Cognitive Decline Might Be a Reversible Thing!
Age-related cognitive decline is something we've all come to accept, but a new study has shown that the process might just be reversible. Read on for more.
Tips on How to Do a Reverse Image Search on a Smartphone
Google's reverse image search is handy option. But while it's easy to use on desktop, did you know how to use it on your smartphone?
Amazing! This Extreme Diet Reversed Type 2 Diabetes!
Many people believe that type 2 diabetes is for life, but a new clinical trial has provided some clear evidence that the condition can be reversed...
Amazing! Scientists Reverse Brain Damage in Drowned Girl!
Eden suffered devastating brain damage when she drowned in her family pool. However, scientists have now found a way to reverse it.
Reverse Kegels Explained: A Key to Better Pelvic Health
While Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, are widely known and practiced for strengthening these muscles, the lesser-known reverse Kegel exercises offer equally significant benefits.
How to Reverse Aging by Three Years in Just Eight Weeks!
Wouldn't it be great if we could de-age naturally? Science says it's possible with this trick...
Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
Scientists Have Just Reversed Alzheimer's in Mice. Wow.
The future treatment of Alzheimer's disease looks promising thanks to this new study.
Scientists Found a Way to Reverse Age-Related Blindness!
Scientists may have found a new cure for age-related blindness.
How We Might Slow Down or Even REVERSE Aging Soon
Epigenetics, a new branch of biology, may hide the secret to anti-aging. This series of short interviews explains how this might work...
Breakthrough: Anti-Aging Study Reverses Time by 30 Years
Scientists claim to have developed a technique that can take 30 years of your skin. Find out more...
7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
Funny Joke: Can You Do That In Reverse, Dad?
When a father takes his snobbish son to tour his sausage factory, the son isn't impressed in the slightest. The father soon becomes infuriated...
Nine Tips to Help You Quit Nicotine and Reverse Its Damage
A comprehensive guide on quitting nicotine and rehabilitating the body
This 1 Minute Exercise Is All You Need to Do Each Day
If there's one form of exercise you should practice each day, the plank is it. Discover its benefits and alignment cues here.
Dominoes Aren't the Only Things That Look Fun When Falling
When we want to watch things fall, we expect dominoes. They happen to work well with Kapla planks to create this stunning falling structure
Why Pay for a Gym Membership When You Can Set Up at Home?
Who needs a gym membership, when you can work out at home?
Building Your Own Greenhouse Is Cheap and Easy!
A quick and easy greenhouse project that won't cost you an arm and a leg.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
A Great Joke: Joke: The Rough Landing!
This joke begins with a new flight crew attempting a landing.
7 of the Wackiest Guinness World Records broken in 2020
Take a look at some of the wildest and wackiest Guinness World Records broken in 2020 so far.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
This Quick Tabata Workout Will Help You Burn Calories
These 4 No-Fuss Exercises Will Help Tone Your Upper Arms!
No need to have flabby arms. These 4 exercises can help you get upper your arm muscles toned for the summer.
Science News: Have We Finally Found the Fountain of Youth?
A new research from Harvard and the University of New South Wales might have found the cure for aging!
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
Here's Something You Don't See on the Road Every day
Volkswagen have one original way to make their promotion effective. It will puzzle you!
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
Hilarious: This Dog Doesn't Let His Fears Hinder Him!
Queso the pit bull doesn't like door frames very much, but he's found a fascinating way of dealing with them...
Game: Help This Adorable Panda Get His Oranges
This cute Panda wants an orange - won't you help him?
This Guide Will Help You Detect Diabetes Before it Happens
Know the early signs of diabetes in time with this helpful guide. Avoid one of the biggest epidemics of our generation because early detection is key if you want to stay ahead of it.
Losing Muscle in Your Mature Years? Here's What You Do...
Struggling with muscle loss? Here’s how to fight back…
A Single Eye Injection Treats Genetic Blindness
This novel genetic treatment is capable of reversing blindness caused by a genetic eye condition with a single eye injection.
Joke: I Didn't Know That Divine Intervention Happens
When a tradesman named Jack begins to pain the inside of a church, he didn't know know that divine intervention would occur...
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Have You Heard This Joke? The Stuttering (Rude)
Enjoy this funny joke about a guy who wanted his stutter removed...
Cheeky Joke: The Doctor and the Stutterer
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
Ah the Hilarious Ways We Men Try to Solve Our Problems
When it comes to health and safety, these men have left their brains at home. Faced with some tricky challenges, they have tried to solve them in funny ways.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
If You're Middle-Aged and Mainly Sedentary, Read This
If you lead a largely sedentary lifestyle and are middle-aged, you should know that exercise can reverse any damage to your heart. Find out more here.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
The Reasons for Seasons - Superb!
A great and simple way to explain seasons with some surprising details!
Avoid Making These Common Mistakes When Working Out...
Avoid making these mistakes when working out, as they could end up leaving you seriously injured!
DIY Solutions That’ll Leave You Both Laughing and Nodding
Why overthink it? These lazy ideas just get the job done.
Is It Scientifically Possible To Slow Our Own Aging?
Scientists are discovering ways to add years to our lives and make later life more enjoyable.
Get Creative With These Great DIY Ideas!
Some great creative ideas to do yourself around the house using only every-day items! Create artistic and useful items in the simplest of ways!
Advice: How to Stop Being Defensive in a Relationship
We all get defensive in relationships, why do we do it and how to stop?
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
These Fascinating Photos Show Us a World Full of Wonder
This is photography at its best - when it's also so interesting.
This Food Looks So Delicious - for Carved Wood!
Food is not only delicious but also gorgeous too. This stunningly realistic artwork brings the truth of this to light with these great wooden sculptures.
Why Sitting Down is Slowly Putting Our Health at Risk...
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
These Currencies Are the Most Stunning in the World
These currencies from around the world are truly beautiful!
Sitting All Day Can Lead to Muscle Atrophy - Prevent It!
Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.
Skillfully Restored Vintage Photos Reveal Destroyed Worlds
Look at 10 masterfully restored vintage photos that go from stained, cracked, and faded to mint new!
These Caller ID Apps Will Keep You Safe From Scammers!
Here are six of the best caller ID apps out there, that'll help you work out whether or not it's worth answering the phone when it rings.
8 Fat Burning Exercises for Your Thighs You Need to Know
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Scientists Claim: We Can Turn the Clock on Old Hearts
Scientists might have found a way to use young hearts to rejuvenate old ones...
Shape Your Thighs at Home With These 8 Easy Exercises
Every Public Space Deserves Such Unique Urban Designs
Admire these amazing modern sculptures and structures that breathe new life to public spaces.
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
8 Fascinating Heartbeat Facts You Never Knew Before
These heartbeat facts will leave you astounded.
Joke: Don't Panic!!!
When a pilot has a heart attack mid-flight, he and his co-pilot aim for LaGuardia airport, but the landing doesn't look like it will go to plan...
This Joke Starts With a Mid-Air Heart Attack
7 Happy News Stories You Won't Be Able to Resist Sharing
Watching the news lately can make you feel like only terrible things are happening in the world, so here are 7 really good things that are going on right now.
Why Do Some People Go Bald and Can You Bring it Back?
Is balding permanent and is it possible to bring our head of hair back? Science has just found a solution.
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
Is the Female Lifespan on the Decline?
According to a number of recent studies and statistics on world health, female life expectancy is on the decline and no one knows why.
Trivia Quiz: How Much Do You Know About Pirates?
How much do you know about these merciless mobsters of the ocean? Take our quiz and find out.
These Great Exercise Videos Were Made By Harvard!
This video collection brings the best of Harvard's video exercise program for you to benefit from.
Hold it Right There! These Photos Couldn't BE More Timely!
It's a photographer's dream to capture that precious image right as or before something dramatic occurs. These are some of the best examples we've ever seen.
The House of Your Dreams May Really Exist!
Take a peak into some of the world's most incredible homes.
FUNNY: These Fake App Ideas Are Pure Genius!
These fake app features are wacky… But we want them!
This Novel Antioxidant Makes Old Blood Vessels Young Again
This novel antioxidant that targets mitochondria has the ability reverse the aging of blood vessels. Found out more here!
These Great Exercise Videos Were Made By Harvard...
15 Ingenious DIY Solutions That Make Life Easier
These pictures show people using creative DIY hacks to simplify their lives.
Improve Your Critical Thinking Skills with These Great Tips
If you want to improve your critical thinking skills then you should take a look at these fantastic tips.
Architecture That Brings a Smile - Heartwarming!
A little bit of kindness and compassion for others goes a long way!
The Secret Cemetery Music - Hilarious Joke!
A tourist in Vienna is going through a graveyard and all of a sudden he hears music. No one is around, so he starts searching for the source. He finally locates the origin and finds it is coming from a grave with a headstone that reads...
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
This Joke Starts With a Suspicious Driver...
This drunk driver had a bit of a surprise for the officer.
Ever Wondered What Those Tiny Red Bumps on Your Arm Are?
Keratosis Pilaris is an extremely common skin condition causing red bumps on the skin. These are a few treatment options to keep in mind
Why Moving Your Body Will Help Save Your Memory
New studies show that dancing may be what you need to reverse aging.
This Guide Will Show You How to Heal Cavities
This guide will take you through seven ideal ways to care for your teeth.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
You Need No Longer Suffer from Autoimmune Diseases
Autoimmune diseases are the most common ailments in the world. Conventional medicine suppresses these with strong drugs, but functional medicine cures them!