10 Qualities Men Can't Resist in Strong Women...
There are certain traits in women that men just find irresistible. Find out about 10 things you really should nurture within yourself & become a better person.
Research Proven: These 9 Things Make People Unattractive
While we know what traits attract us to others, what makes people unattractive has been elusive, until now that is...
Are You 1 of the Few People with These Unique Body Traits?
Here are 10 unusual features of the human body that we rarely notice. Do you possess any of these unique features?
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Determine If You're a Type D Personality With This Guide
The D in Type D personality stands for "distress", which refers to the heightened level of the emotion that Type D people tend to feel. Find out more here.
Age-Related Cognitive Decline Might Be a Reversible Thing!
Age-related cognitive decline is something we've all come to accept, but a new study has shown that the process might just be reversible. Read on for more.
These Meditation Apps Will Give You Total Peace of Mind
Meditation is a wonderful practice to take up in your life, and there are a ton of apps to help you get started. Here are 10 amazing meditation apps to try.
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
12 Heartwarming Moments of Love and Closeness
These sweet photos remind us to always cherish the ones we love, and to remind those special people (or pets) how much they mean to us from time to time.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
This Is What’s Currently Known About COVID-19 Immunity
We now know for certain that recovering Covid-19 patients possess antibodies for the illness. What does that mean regarding their immunity for reinfection?
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
How to Identify and Address Emotional Blackmail
Emotional blackmail can exist in a romantic or any other close-knit relationship. This is how you can identify this toxic dynamic and the ways to confront it.
How Blue Light Really Affects Your Sleep and Health
You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
Let's Learn All About Your White Blood Cells
White blood cells (WBCs) are the part of your immune system which is responsible for fighting infection. Learn all about them here!
This Is What It's Like to Have Seasonal Affective Disorder
If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
I Bet You Didn't Have a Clue About These Human Body Facts!
The human body is the most complex machine known to mankind, but I bet you don't know these 10 amazing facts about it...
These Things All Say Something About Your Body Or Mind
There are many things that you can determine about your body and mind just by looking at yourself. Here are 10 things that your body says about you.
This Research Shows How Fasting Can Slow Down Aging
A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
Avoid These Things If You Want to Save Your Brain Cells
If you want to maintain as much of your mental health and brain functioning as possible throughout your life, then you need to watch this video.
Your Cholesterol May Be Rising While You're Sleeping...
New research shows a link between obstructive sleep apnea (OSA) and high levels of bad cholesterol. Find out more here.
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
11 Technologies to Potentially Achieving Immortality
Scientists are hard at work developing technologies that could extend our lifespans and even make us immortal. Here are 11 of them.
This Herb Has Many Health Benefits That You Can Reap
Rhodolia is an herb that grows in the mountains of Europe and Asia. It has numerous health benefits. Find out what they are right now.
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
These Common Antidepressants Could be Causing Dementia!
Medication that is commonly used to treat incontinence, depression, and gastrointestinal disorders has been linked with an increased risk of getting dementia.
This New Blood Test May Detect Alzheimer's 8 Years Earlier
A new blood test has been created that may help Alzheimer's to be detected up to 8 years before symptoms develop. Learn all about it here.
Study Shows Seniors Still Grow New Brain Cells Daily
A new study shows that even the elderly keep on growing new brain cells, which could be the breakthrough the scientific community was waiting for...
The Healthiest Way to Eat Dessert According to Science...
According to scientists, there's actually a 'healthier' way to eat sugary food. Read all about it here...
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
These Cancer-Fighting Nanobots Seek and Destroy Tumors!
This pioneer cancer treatment could turn out to be a powerful weapon in the fight against cancer. Find out more here!
How to Overcome 8 Common Lovemaking Obstacles
Here are eight things to watch out for when you're next getting it on with the person you love.
Did You Know Different Kinds of Light Affect Our Emotions?
We consider many things in terms of how they affect our health and emotions, but we don't often think about how light does. Here are six ways it has an impact.
Incredible! This Is What Love Does to Your Body
Science has discovered what the effects of love does to your body.
Discovery: Use of Blood Thinners May Prevent Dementia
A new study shows how blood-thinning drugs can help to prevent the onset of dementia. Find out how they work here.
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
New Research Reveals a Link Between Bacteria & Alzheimer's
Groundbreaking new research has found a connection between Alzheimer's disease and certain types of bacteria in the brain. Learn more here.
Have Scientists Just Found a Wonder Cure for Alzheimer's?
In 2015, researchers in Australia made a breakthrough in the treatment of Alzheimer's. Hopefully this year, they will be able to try this treatment on humans.
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
The Facts You Didn't Know About the Human Body...
Discover 120 fascinating and surprising facts about your body you may not have known. Going over most of the body parts, you will learn so much you never knew about the body we all use.
12 Tips to Turn Your Pain Into Wisdom and Strength
with the following 12 tips, you’ll learn how to turn your pain into a source of strength and wisdom.
8 Signs of Fake Love in a Romantic Relationship
8 signs someone is faking their love in a relationship.
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
9 Things I Learned When I Stopped Trying to Please People
If you feel like you're always pleasing others, please read this article to learn how to stop.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
You Won't Believe What the Human Body Does in One Minute
How much do you think it is capable of doing in a single minute? Watch this video and you'll have your answer!
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
You're Likely an Expert in Autology Without Even Realizing
Discover 10 strange fields of academic research. Most people have no idea they exist!
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
These Non-Routine Medical Tests Could Save Your Life!
Here are 8 non-routine tests that really have the potential to save your life, and some of them even need to be taken as early as 30.
7 Lessons I Learned From Tackling Negative Thinking...
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
8 Benefits of Quitting Social Media (Even for a Week)
Learn about 8 benefits you can enjoy when quitting social media, even for a short period.
QUIZ: Which Chakra Needs Strengthening?
Chakra are the spiritual and physical focus points of our entire being. Of the 7, which one needs your urgent attention? This test will tell you how to heal it.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
14 Photos Proving Humor Makes a Relationship Stronger
Relationships are not always simple, but laughing together make is priceless. Take a look at these hilarious and adorable relationship moments.
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
This New Invention Could Revolutionize the Use of Prosthetics
This new invention can be a huge boost for the world of prosthetics
Study Finds Dogs React Positively to the Words I Love You
A new study reveals that a dog's heart rate increases by 46% when their human says "I love you." The study offers valuable insight into the ways dogs communicate.
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
19 Stories Proving Once Again Grandparents Are Awesome
The presence of loving grandparents in one's life is certainly one of life’s most precious gifts, and these heartwarming photos prove it!
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Hammerhead Sharks - Eevolution's Strangest Turn
Around 20 million years ago evolution introduced hammerhead sharks. Why did evolution make such a surprising turn and what makes these sharks so uniqe?
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
7 Effects Crying Has On the Body and Mind
The study of crying reveals a few interesting effects it has on our body and mind. Here are 7 ways in which crying benefits us.
Studying Dolphins May Be Key to Advancing Medicine
Scientists have noticed a strange behavior in red sea dolphins, and they believe this is a form of self-medication. Learn why this discovery is so important.
The Surprising Importance of Awkwardness
No one likes feeling awkward or uncomfortable, but it is an inherent part of being human. This is the science behind awkwardness and why it's important.
New Medicine Offers Fresh Hope for Alzheimer's Patients
This experimental new drug can slow down cognitive decline in Alzheimer's patients.
8 Tips to Successfully Handle a Difficult Conversation
Everyone dreads difficult conversations, but they are a boon of any healthy relationship. Here are 8 tips to help you approach a sensitive conversation.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
Vaccinations SHOULD Trigger Side Effects, Here’s Why
Once you watch this video and understand why vaccine side effects happen, you may even be happy to get that headache.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
The Perfect Seated Core Workout for Seniors and Beginners
14 Animals with Rare and Unique Anatomical Features
Celebrating our differences is important, and these 14 animals definitely have some rare and unique features that make them stand out!
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Get Rid of These Body Language Habits Today!
Body language is intuitive, so it can easily convey a wrong message or reveal insecurities. Here are 9 simple tweaks that help you avoid these misunderstandings.
15 Most Unique and Unusual Theme Park Rides
Buckle up, in this video, you’ll witness some of the most unusual and unique theme park rides around the world!
13 Remarkable Quotes from Frank Sinatra
Being one of the most prominent figures in entertainment in the past century, Frank Sinatra has some remarkable things to say about life, love, and success.