9 Natural Antibiotics That Grandma Used To Swear By!
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
Guide: All About the Gut-Brain Connection in Your Body
it's becoming increasingly clear just how influential our tiny gut microbes are in shaping our mood and even our overall health.
Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
Are Probiotics Really Helpful For Most Digestive Diseases?
Here is a look at why it wouldn't be wise to depend on probiotics for treating all our digestive conditions.
Are Probiotics Good for You? Here's What Science Says...
Probiotics can provide us with a great wealth of health benefits, but some scientists are starting to voice serious concerns about their frequent overuse.
All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Yogurt Isn't the Only Probiotic You Can Take...
You can get your probiotics from more than just yogurt. Take a look.
The Reason Yogurt Could Be Making You Happy!
How do probiotics importantly affect our moods?
Taking Antibiotics? This Is What You Should Be Eating
These few key tips will change your diet and lifestyle, keeping you healthy over the course of your antibiotic treatment.
Is the Kombucha Craze Justified?
What exactly is Kombucha and should you believe the hype? This list contains the true advantages and health benefits of drinking Kombucha.
4 Surprising Ways Your Gut is Affecting You
Your intestines do so much more than simply digest the food you eat, and some of the ways your gut influences you are truly surprising.
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
6 Popular Grocery Items You Should Definitely Stop Buying
Many companies have become masters at selling us stuff we don't need. Here are some of the worst offenders.
We've Got 8 Reasons For You to Eat Greek Yogurt
Greek yogurt is the healthiest yogurt available on the market. Here are 8 healthy benefits of this delicious treat.
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.
Banish Yeast & Bad Bacteria with These 7 Natural Solutions
Yeast and bad bacteria can be very harmful as well as embarrassing, so here are 7 wonderfully natural preventative remedies.
14 Natural Solutions for Stomach Ulcers and Heartburn
14 natural remedies which will help prevent and cure those painful heartburns and stomach ulcers.
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
Learn About Your Gut’s Effect on Your Mind
Your brain and gut share a unique relationship. Learn all about it here.
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
Feeling Drained? Your Body May Be Loaded with Toxins
Feeling drained? You may have too many toxins in your body. Here's what you need to know.
Feeling Drained? Your Body May Be Loaded with Toxins...
10 Reasons to Have a Daily Spoonful of Balsamic Vinegar
Balsamic vinegar has been found to be very good for human health. Discover the benefits here.
10 Natural Detoxifying Tips That'll Make You Feel Fresh
Nowadays food is packed with so many chemicals that it's a good idea to detoxify your body once in a while. Here are 10 natural and easy ways to do so.
Avoid These Habits if You Don't Want the Flu
Now that flu season is here, it's important to do all that you can to make sure that you're not one of its unlucky victims.
3 Sure-Fire Ways Of Ensuring the Best Gallbladder Health
The gallbladder is a highly important organ, and therefore you should do what you can to ensure its (and your) good health. Read this guide to learn more.
Eating Yogurt Could Protect You from This Deadly Disease
Yogurt has dramatic effects in reducing polyp growth in men's colons
CELIAC DISEASE: A Step-by-Step Guide to Dealing with It
Celiac disease is becoming more and more common. If you suffer from it, here are 10 great tips to help you cope.
Is This the Healthiest Of All Fermented Foods?
Is this the healthiest of all fermented foods? Quite possibly so, just read about it's health and wellness benefits and judge for yourself.
Going Through Menopause? Take These 10 Supplements!
If you are going through menopause or have just finished, here are 10 supplements that you really should consider taking.
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
How to Deal With Combination Skin That's Both Oily and Dry
If you suffer from combination skin, read on to discover the reasons behind it and learn several simple ways to deal with it.
Have Digestive Problems? Try These 14 Natural Tips!
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
Lactose Intolerant? Don’t Give Up These 6 Dairy Products
People who are sensitive to lactose often refrain from consuming dairy products, but the following 6 can be eaten without worry!
15 Vintage Tips for Pet Care that Still Work
Get to know 15 home remedies and tips that will help your dogs and cats feel healthy and strong
What to Do When You’ve Eaten Way Too Much Sugar
Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.
This Doctor Debunks Major Health Myths & Gives REAL Advice
Dr. Mike is a doctor & famous media personality, known for his informative & entertaining health videos. Watch a playlist of the best ones...
Learn About the Disease That Affects 50% of People!
Ignoring Helicobacter pylori can lead to a worsening of the condition and even the development of ulcers and stomach cancer, avoid all this by reading this article!
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
8 Surprising Factors That Can Increase Your Blood Sugar
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
No More Inflammation With these 10 Food Combos
If you suffer from chronic pain and inflammation, you'll be happy to know that there are natural ways to prevent them, like these 10 food combos....
With These 10 Rules, Doctors and Nurses Get Sick Less!
Sometimes our doctors seem to be immune to all disease, but the truth is, they've adopted simple habits that keep them healthy. Here are 10 of them ...
If You Like Sauerkraut, You'll Love This Recipe
Sauerkraut isn't one of the most popular foods out there, but it sure is healthy. Here's a simple recipe to teach you how to make the perfect sauerkraut!
15 Natural Remedies Used by Countries Around the World
Many of the natural items or methods on this list are highly popular in certain countries. Here are 15 natural remedies from around the world.
How to Reverse Aging by Three Years in Just Eight Weeks!
Wouldn't it be great if we could de-age naturally? Science says it's possible with this trick...
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Following this astronaut diet can help us increase our metabolism and slim down.Here's what you need to do!
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
Here's How to Control These 9 Weight Gaining Hormones
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
Learn 9 Surprising Health Benefits of Jerusalem Artichokes
The Jerusalem artichoke is not only delicious, it is also rich in health benefits which will have you running to the grocery to pick it up!
11 Natural Ways to Increase Mood-Boosting Serotonin
The neurotransmitter serotonin has a huge impact on our mood, and you can maintain its normal level in a variety of ways. Here's 9 of them:
Learn About Tempeh and Its 9 Amazing Health Benefits
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
How to Naturally Get More Dopamine, the Happy Hormone
Dopamine is what makes us feel motivated, energized, and like we're the best version of ourselves. Here's how you can boost dopamine levels the natural way.
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
How to Load Your Morning Coffee With Healthy Antioxidants!
Since most of us are encouraged to place limits on our daily caffeine consumption, it makes sense to make the most out of each and every cup...
7 Japanese Secrets to Staying Slim and Healthy!
The Japanese have their own ways of maintaining their weight.
Start Eating Tempeh While We Explain Why You Should...
7 Methods to Turn Anxiety Into Helpful Energy
Feeling anxious? Turn your anxiety into excitement with these top tips.
Improve Your Health and Lose Weight With the Rainbow Diet
Everyone wants to be slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diets, just follow the rainbow diet for losing weight!
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
Love Ginger Ale? Maybe It's Time You Made Your Own...
2 easy to make recipes for organic ginger ale and ginger beer
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Liver Cirrhosis: What You Need to Watch Out for
Peanut Butter at Bedtime? Don't Mind If I Do!
Learn about 4 snacks you can enjoy guilt-free when you're feeling peckish before bed.
For Effective, Natural Medicine Opt for These Foods
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
Make Sure You Avoid Eating These on an Empty Stomach...
Find out which foods are safe to eat on an empty stomach and which ones should be avoided entirely...
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
You Need No Longer Suffer from Autoimmune Diseases
Autoimmune diseases are the most common ailments in the world. Conventional medicine suppresses these with strong drugs, but functional medicine cures them!
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
New Study Finds Honey to Be Better For Colds than Drugs
A new study has claimed that honey may be better at treating coughs and colds than over-the-counter medicines. Find out what it's about.
Make Sure You Avoid Eating These on an Empty Stomach!
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
They Sound Crazy, But These 10 Unusual Cures Really Do Work
Sometimes you need to look further than the medicine cabinet to cure pains and aches. Discover which household items can help you feel healthy.
This Is How to Make Your Eczema Settle Down Once & For All
The truth about eczema is that it can be helped greatly simply with a change of diet. Learn all about the functional medicine approach to eczema.
The 5 Types of Belly Fat Not Caused By Overeating
Your type of belly fat and how it affects your weight loss.
Here's How to Prevent and Treat Intestinal Parasites
Although many people seem to think of intestinal parasites as ailments that occur only in countries that are underdeveloped, that isn't true. Take a look.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
The BEST Foods to Eat to Get Rid of Bad Breath
Specific foods, herbs, and drinks, such as the 8 we’ll list in this article, have been known to naturally reduce a smelly breath.
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Do Your Gums Bleed? This is What Might be Causing It!
Gum disease can wreak havoc on your mouth and in the rest of your body. Below are 6 reasons your gums are bleeding.
Good To Know: Why Do Some of Us Get Colder Than Others?
Here are a few explanations of why you might be feeling cold where the next person doesn't.
Ditch the Omega-3 Supplements For This Instead
What's the difference between omega 3, 6, and 9, and is it possible you don't even need a supplement for those?
These Pre-Packaged Foods Are Unhealthier Than You Imagined
Convenience food have made everything quicker, but some of them are super-unhealthy. Here are 15 convenience foods your really should avoid.
I Never Knew That These Convenience Foods Are So Unhealthy
Avoid These 16 Foods and Drinks to Keep Your Belly Flat
We never suspected that these 16 super healthy food varieties could ever make your belly appear bigger, but all of them can sensitize your belly!
Don't Throw Out Produce - Make a Gourmet Meal Instead!
Save yourself from having to throw away food, save money, and discover some palatable dishes along the way.
Implement These Dietary Changes and Feel Better Today
These dietary changes are really easy to make, and you'll be feeling like a brand new you in no time at all. Find out more about these 12 simple changes.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
Plagued By Liver Spots? Here Are 9 Ways to Get Rid of Them
Skin spots are a reality for many of us and can often be a nuisance. But, fortunately, they can be lightened with these 9 natural ingredients.
These Alcoholic Drinks Actually Have Some Health Benefits..
we've prepared a list of 8 common spirits and the health benefits they can bring with responsible, moderate consumption.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
10 Homemade Face Masks For All Skin Types and Problems
No matter what kind of skin you have; dry, oily, lifeless or burned, read this article and you'll learn how to make simple masks to nourish it!
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
Want to Improve Your Diet? Here Are 12 Easy Changes
These 12 small changes are exactly what you wanted to eat in terms of good taste, texture, and use, but they make a difference in your health!