If You're Middle-Aged and Mainly Sedentary, Read This
If you lead a largely sedentary lifestyle and are middle-aged, you should know that exercise can reverse any damage to your heart. Find out more here.
5 Unusual But Effective Ways to Prevent Skin Cancer
We all know that sunscreen and protective clothing can help prevent skin cancer, but so can these other strategies. Check them out here.
What Causes Eye Strain, and How Can You to Prevent it?
Eye strain arises from environmental factors or the task that we're undertaking at a given time. Find out what causes eye strain and learn how to prevent it.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
10 Natural & Simple Ways to Overcome Seasonal Allergies
Seasonal allergies can be quite a hassle, but it's quite easy to prevent them with these 10 simple methods.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Nurture Your Brain With These Fun and Free Apps!
Here are 8 of the best brain-training apps for you to try and use for free!
Here’s How to Do a Self Oral Cancer Check
Learn how you can do a mouth cancer self-check at home in this video.
9 Surprising Holiday Injuries and Ways to Prevent Them
In this post, we list 8 of the most common holiday injuries and ways to avoid them.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
A Guide to Headaches That Won't Give You One...
This detailed infographic visually teaches you about headaches.
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
These Habits Seem Minor But They’re Sabotaging Your MEMORY
All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
COVID-19: MIT Study Explains Which Places Should Open Last
MIT recently released an article that revealed which businesses and other public places should have reopened, and which ones should stay closed
Why You Must Eat Berries and Apples to Prevent Dementia
A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's
These Signs Indicate It's Time to Replace Your Face Mask
Learn about the proper usage of face masks during the coronavirus pandemic and when to replace one.
How to Tell If Your Immune System Is Out of Whack
In this article, we’ll provide 8 signs of a weakened immunity and explain the different factors that can suppress one’s immune system.
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
The Relationship Between Migraines and Weather Explained
Various weather conditions may trigger migraines in some people. Learn what weather triggers of migraines exist and how to always be prepared
Hot Flashes in Women Are More Serious Than You Might Think
Frequent hot flashes in women around their menopause may be a symptom of underlying health issues, such as heart attack and stroke
Alarming! Why the Tick Population Is Growing SO Fast
Ticks are hard to kill, which is why there are more and more of them in the forests. An increasing number of ticks carry deadly diseases...
How to Maintain Healthy Digestion while Traveling
Prevent common traveler’s gut issues by following the tips we discuss here
Why You Need to Keep a Teaspoon in the Bathroom
We will teach you how much sunscreen to apply to each body part and which areas are the most overlooked when applying sunscreen
12 Things You Should Never Lie To Your Doctor About
White lies are not so harmless when your health is at stake, and even the most unimportant detail you decided to skip can affect your health
Guide: What Should You Do if Bitten by a Tick?
Finding and treating tick bites to prevent Lyme disease
6 Essential Tips That'll Beat Back Pain
Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.
Thighs Chafing? Prevent and Soothe Using These Methods
If thigh chafing is an issue, here's how you can prevent chafing in the first place, as well as soothe and protect chafed skin after it has occurred.
Learn How to Deal With the Most Common Upper Back Problem
Dowager’s hump is the most common type of kyphosis and exists in both adults and young adults, and fortunately, there is a way to treat it!
The Acne Map: Why You’re Having Breakouts In These Areas!
Acne is a problem many people have. The causes of breakouts on certain areas of the face differ from one area to another, as do the ways to prevent them.
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
12 Things You Need to Do If You've Just Had a Heart Attack
Pay Attention to These Symptoms to Keep Your Heart Safe
Here are four of the most common signs of clogged arteries that aren't as obvious as you'd expect.
Say Goodbye to Dreaded Wrinkles with These Fantastic Tips
Nobody, and we mean nobody, likes wrinkles. To prevent and treat wrinkles, follow these tips.
Older Than 50? Here's How You Can Keep Your Bones Healthy!
As we get older we will start to lose bone density, which can lead to osteoporosis. Thankfully, there are a number of ways to slow this down.
How to Keep Your Feet Healthy This Winter
Cracked feet is a common ailment during the harsh winter months. Here are 10 tips to keep your feet healthy this winter.
10 Superfoods That'll Decrease Your Risk of Alzheimer's
Alzheimer's is one of the most common brain diseases. There are many foods that can significantly reduce your risk of developing it. Here are 10 of them.
The Zika Outbreak: What You Need to Know!
The Zika virus has left the world in a state of panic due to its link to microcephaly. We believe knowledge is power, so here are the 5 W's of the Zika virus.
Lesson: How to Protect Your Devices from Hacking
A handy tutorial that we will hope will teach you the right practices to avoid your account ever being hacked.
Another Delayed Flight! Why Does it Happen?
There are several ways to reduce your risk of spending hours at the airport due to a flight delay.
You Don’t Have to Sacrifice Good Sleep When You Travel!
Even if you're a light sleeper, you can make the most out of your trip and feel rested every morning.
Why Does Some Jewelry Leave Green Stains on the Skin?
Does your jewelry leave green stains on the skin? Here's why they occur and how to avoid them.
Spiders Will Not Enter Your Home If You Do This
Tired of 8 legged monstrosities roaming your house? It's time to put a stop to it, the natural way.
Remove Rust from Any Surface With These Cheap & Easy Tips!
Ugly rust will become a thing of the past, using these simple methods to remove it from metal surfaces and even clothes.
Get Rid of Pills on Clothes and Learn to Prevent Them
Find out how to wash and dry your garments to prevent pills and how to get rid of pilling in this short and useful article.
WARNING! This Smell Means You Have SNAKES in Your Home
Watch out for the smell of this common vegetable if you live in an area where venomous snakes are common.
How To Ward Off the Most Common Summer Pest
In order to prevent unwanted pests in summer - especially cockroaches - consider this one important thing.
Cardiovascular Disease - 7 Lesser Known Facts to Consider
Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it.
How You Could Be Bringing Bed Bugs Into Your Home
Even if you don’t have a bed bug problem right now, you should be aware of the ways bed bugs can get in your home.
The Role of Zinc in Predicting the Severity of COVID-19
There is some evidence suggesting that a zinc deficiency increases one's risk of severe COVID-19. Here's what you need to know.
Woke Up With a Stiff Neck? How to Treat and Prevent It
In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning
The Role of Vitamin D in Preventing or Treating COVID-19
Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here
7 Useful Tips for Preventing TICKS in Your Yard and Garden
Keeping ticks away from your yard and garden is easier than you think. Just follow these 7 useful tips, and you're golden!
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
COVID-19: We Finally Know How Long It Survives on Surfaces
US study finally clarifies as to how long COVID-19 can survive on different surfaces
Can Wearing a Mask Protect You From the Coronavirus?
With each new virus outbreak, people start wearing masks as protection from the disease, but are these as effective as we think they are?
Can an Eye Exam Predict Future Cardiovascular Problems?
Your eyes may be the windows to your heart, literally. By simply looking at your eyes, it's possible to predict future cardiovascular problems
These 21 Common Household Items Are Toxic to Your Dog
Is there anything in your home or yard that could be poisonous to your dog? Read this list of 21 household items toxic to dogs to find out
Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
Is Gardening Hurting Your Back? Problem Fixed!
If your back feels tense and painful after a day out in the garden, you need these simple preventative tips in your life
14 Things You Should Never Flush Down the Drain
These 14 things don’t just clog up your pipes, but may even pose an environmental hazard, so you should never flush them down the drain
Disease Lurking in Swimming Pools Can Ruin Your Vacation
Cryptosporidium is a tiny yet very dangerous parasite lurking in public swimming pools, learn how you can protect yourself from it
If You’re Doing These Things, You May Be at Risk of Lyme
Tips on how to avoid contact with ticks which may transmit Lyme disease
10 Signs That Someone Has Stolen Your Identity
Identity theft has affected more than 60 million Americans to date. Here are 10 tell-tale signs that someone has stolen your identity.
Remove and Prevent Plaque Naturally with 8 Easy Tips!
Poor oral hygiene cause plaque to accumulate on your teeth, and with these simple, natural tips you can get rid of it easily and enjoy a bright white smile.
10 Harmful Childrearing Mistakes That Parents Should Avoid
Parenting is the most challenging job in the world and it's natural to make mistakes, but some are more harmful to your children than others...
Cheap and Great Tips for Removing Rust from Any Surface!
3 + Children? Here’s How to Prevent Middle Child Syndrome
Middle child syndrome, while not a real mental disorder, is still serious. Learn 5 tips for dealing with it here.
This Buoyancy System Could Prevent Destruction by Flooding
Imagine that in the event of a flood, your home could just securely float above its foundations. The Buoyancy Foundation Project is trying to do just that.
Heed These Tips, and You'll Never Have Wasp Problems Again
Wasps can be a huge nuisance during the summer. Thankfully, there are some great ways to keep them at bay. Here are some of them:
5 Natural Ways to Boost Your Hearing as You Age
As we age, our hearing is one of the first things to go. However, thankfully there are some natural ways to boost your hearing. Here are five of them.
How to Prevent Wasps from Invading Your Home
Not many of us are fond of wasps, especially those who have been stung in the past. Here's a quick and easy way to prevent these pests from invading your home.
How to Stop a Crying Baby in Just a Few Seconds
There is nothing worse than a baby that just won't stop crying. Well, thanks to Dr. Hamilton, this problem could now be a thing of the past!
Master This Tip and Your Car Will Never Rust Again
Rust is the death of cars. That's why you need to be on your toes in order to catch it as soon as it happens. This short tutorial will show you how.
Banish Yeast & Bad Bacteria with These 7 Natural Solutions
Yeast and bad bacteria can be very harmful as well as embarrassing, so here are 7 wonderfully natural preventative remedies.
How to Make Sure No Spider Enters Your Home
6 Most Common Scenarios For Your Computer To Get a Virus
Computer viruses can enter your computer very easily. Read about these six different scenarios to learn how to keep your computer virus-free.