This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Ease Your Neck Pain with This Secret Pressure Point
Looking down at our devices all day can cause pain in your neck. This pressure point can help alleviate it.
Reduce the Clogging of Sinuses by Pressing These Points
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
Follow These Safety Tips For Neck & Back Pain Medication
Understanding how to correctly use drugs is key to successfully recovering from neck and back injuries. Click here to learn more.
These Easy Stretches Will Help You Reduce Neck Pain
If you regularly experience neck pain, then you need to try performing these stretches regularly.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
Get Headache Relief by Applying Pressure to These Points
No matter how bad the headache that you're suffering from is, reflexology provides a natural solution to provide you with instant relief. Watch for more.
Tennis Balls Are Effective at Relieving Body Pain
Guide: Stay Warm This Winter Without that Big Power Bill!
21 creative ideas to warming your house without spending additional money.
Sesame Oil Has Some Incredible Benefits, Did You Know?
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Want to Dine at a Restaurant During COVID? Read These Tips
As restaurants start reopening in many places, here’s how you can dine safely during COVID-19.
Honey vs. Maple Syrup – Which Sweetener Should I Use?
There are plenty of key differences between honey and maple syrup than you probably realized.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
The Health Benefits of these Remedies Are Surprising
These well-known home remedies, can be used for some other surprising health benefits.
The Norovirus Is Spreading! Here's How to Protect Yourself
The norovirus is spreading! Here's how to identify the causes and how to protect yourself against it.
Woke Up with Neck Pain? These 8 Tips Can Help!
Dr. Brent Wells, a chiropractor from Alaska who has helped tens of thousands of people overcome neck pain without medication, has some advice for you...
Learn How to Tell If You Have a Sinus Infection
An infected sinus can be very frustrating thing, which is why we've gathered a list of five of the most common symptoms of sinus infection.
This is One Useful Oil You Always Want to Keep Around
Don't Let Rainwater Go To Waste! Make One of These...
If you are interested in making your own rain barrels, then check out this awesome video.
Check Out These 8 Awesome Ways to Reuse Glass Bottles
Check out these 8 brilliant ways to upcycle your old glass bottles!
50 Ways to Unwind Without Spending a Cent
Here are 50 different ways to help you unwind which are totally free of charge.
Hot or Cold? Learn How to Treat Common Body Aches
We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.
Feeling Cold? 8 Surprising Reasons Explaining Why
Feeling cold? These 8 medical reasons may explain why.
These Studies Prove How Dangerous Hot dogs are for Kids!
Hot dogs are a favorite, but they aren't the least bit healthy as we all know, they are even severely damaging to kids. Find out why and how to avoid hot dogs!
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Use Ear Reflexology Can Help Relieve Aches and Pains!
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
Here's How You Can Prevent and Treat Bed Bug Infestations
Here Are 7 of the most efficient ways of preventing and treating bed bug infestations.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
7 Pressure Points to Improve Your Vision Within Weeks
Whether you suffer from poor vision, teariness or excess eye pressure, these 7 acupressure points will improve your vision and prevent any other eye conditions from occurring.
Banish Tension Headaches for Good with This Detailed Guide
Learn all about how to detect, treat, and prevent tension headaches with this detailed guide.
If You Suffer From Foot Pain, Try Out These Insoles
If you suffer from foot, back, or knee pain then you might need to look into purchasing a shoe insole. Here are 6 of the best on the market at the moment.
Got Aches & Pains? It Could Be an Issue with Your Organs
Depending on where the ache or pain is, unexplained pain may be associated with an organ.
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
Smell These 6 Scents for Incredible Health Benefits
Discover these six scents which are incredibly beneficial to your body.
Give Your Old Bakeware a New Lease of Life With This Guide
Many of us are guilty of letting bakeware pile up in our cupboards, but this guide will show you how to give it a new lease of life. See these 10 great ideas.
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
Prevent & Get Rid of a Bloated Belly Without Ab Exercises
These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating.
Watch Out! The Following 11 Places Are Full of Germs!
We come into contact with harmful bacteria every single day, even in places we'd expect it the least. Here are 11 places that are actually full of germs.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
Cartivia: The Revolutionary Treatment for Toe Arthritis
Arthritis in the toe is a common ailment and treatment used to limit movement. However, a revolutionary treatment known as Cartivia has changed this!
We All Have Aspirin - And Here Are 9 Things to Use It For
Aspirin is about as pedestrian a pill as you can think of - or so you might think! In reality it has loads of surprising uses. Here are 9 of the best.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
Make Your Home Smell Amazing with These 2 Ingredients
You can make your home smell absolutely amazing by using just these two ingredients. This video will show you how to make your own air freshener.
14 Great Ways That You Can Manage Stress and Anxiety
Don’t let anxiety and stress get the best of you. Here are some tips that'll show you how to cope with stress and anxiety successfully.
Do You Suffer From Pain? 12 Surprising Explanations
What is your body telling you? Read through this guide to find out.
12 Ways Lavender Essential Oil Can Improve Your Health
12 fantastic alternative health uses of lavender essential oil.
Clear Your Nasal Passage with This Amazing Home Remedy
You don't have to suffer that stuffed up nose all winter, eliminate any congestion with this simple home made smoothie.
18 Reasons To Keep Hydrogen Peroxide At Home
Hydrogen peroxide is one of the best substances you can keep around the house, and this is because it has many different uses. In fact, here are 18 of them.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Keep Your Eyes In the Best Condition With These Exercises
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Video Turorial: How to Unclog the Toilet Without a Plunger...
Unclogging the toilet is never a happy task. I was happy to discover this easy method of unclogging the toilet without having to use one.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
Can't Seem to Find a Good Pillow? This May Be Your One
You may be on the verge of settling for a pillow that is less than optimal for you, but we can suggest an alternative - buckwheat pillows.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Bored of the Outlet Covers? Here's How to Paint Them Well
In this article, we'll learn how to paint and wallpaper plastic or metal outlet covers effectively and professionally.
Your Home Decor Could be Physically Stressing You Out
These home interior decorating tips will create a calming space in your home.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
These Cosmetic Products are Cheap to Make & Chemical Free
Ready-made cosmetics may be convenient, but not only are they expensive, they tend to contain toxic products. Here are 8 products you can prepare yourself.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
How to Actually Enjoy Shoveling Snow!
As always at Babamail, we come in with some more tips on how to make your house chore easier than ever. This time, snow shoveling!
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
15 Uses For WINDEX You Didn't Know About!
First invented in the 1930s, Windex is a potent solution that can be used for so much more than what it was originally intended for, as this list proves.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Guide: How to Treat Foot Pain (Plantar Fasciitis)
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
These Remedies That Get Rid of Facial Hair Actually Work!
Got excess facial hair? Here are 7 natural remedies to remove it.
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Here's How to Make Pretty Opaque Window Frosting!
If curtains aren't really your thing, then why not give opaque window frosting a chance? Here's how to make your own at home.
One That Really Feels Like the Real Deal: DIY Potato Chips
Enjoy your homemade potato chips, but this time they'll come out crunchy, guaranteed.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Which is Better? A Hot Shower or a Cold One?
What are the benefits of having a hot or a cold shower? Discover the benefits here.
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
Filter Harmful Light From Your Screen With These Settings
Here's how you can protect your eyes from computer screens using blue light filters.
Take a Daily Nap and Reap These Healthy Benefits...
Had a rough night? Here are 16 reasons to take a nap.