People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
Yoga for Digestion: Easy and Effective Beginners Practice
Feel like your metabolism isn’t at its peak performance lately? No worries, we’ve got your back, just try this beautiful yoga practice!
These Questions Are as Hilarious as They Are Witty!
These innocent-looking questions are actually cleverly crafted...
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
These Clever Workers Are Simply the Best At What They Do
These workers show what it's like to have real experience.
This Joke Starts With a Woman Joining a Country Club
A woman joins a country-club and sets out to play with the guys at 6.30am. She immediately impresses them with her golfing prowess...
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
Direct Primary Care Practices May Revolutionize Healthcare
Direct primary care does away with the necessity for having an exorbitantly expensive health insurance policy. Get the low-down on this new healthcare method.
How to Find a Way to Express Yourself a Little Every Day
Expressing yourself can help you get rid of stress and anxiety. Therefore, here are 7 ways to express yourself through a daily practice.
Discover a 5-Minute Meditation for Quick Calm
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
How Good is Your Visual Memory? Find Out Right Now
This fun little memory game doesn't only help you see how good (or bad) your visual memory is, it actually helps train it to be better at it.