What is Toxic Positivity and How Do We Avoid It?
What is toxic positivity and why is it the wrong way to deal with people who are depressed? We will explain in this article.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
This Is What It's Like to Have Seasonal Affective Disorder
If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.
8 Mental Disorders That Hide Behind Ordinary Behaviors
Often we tend to interpret a person's behavior as a reflection of their character, but before judging, let's make sure there isn't something hidden.
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
What Does it Mean to Have Obsessive Compulsive Disorder?
If you think you know what having Obsessive Compulsive Disorder means, think again...
Is It Shyness or Social Anxiety Disorder? Find Out Here
Shyness and social anxiety disorder (SAD) have a lot more in common than many people realize. Learn how to tell the difference here.
Boost Your Mood and Productivity at Home With These Tricks
Here are some nifty tips that will help lift your mood and productivity at home.
The Daily Habits That Bring Down Your Mood
This great animated video will point to the things that may be making you sad, and will show you how to get rid of those nasty habits in a snap!
Can Faking a Smile Lift Your Mood? The Science Is In!
Can a fake smile truly make you feel happier? The science is in, and you’ll be surprised to learn the findings.
QUIZ: This Mood-Color Association Test Will Describe You
For some red is anger and blue is gloomy, for others red is lust and blue is calm. What about you? How you associate colors can help determine your personality.
This Puppy Video is the Ultimate Mood Changer!
Watch this whenever you need a good pick-me-up.
These Colors are Known to Uplift and Calm Your Mood
Need to paint a room? Consider using one of these seven colors to uplift your mood.
Since Drinking This Lemonade My Mood Has Improved
The phrase "When Life Gives You Lemons, Make Lemonade" has never been more relevant with this simple natural recipe to help you overcome depression.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
In the Mood For Some Humor? These Puns Are Hilarious
Some of these puns are pretty cheesy, but they'll make you feel grate!
This Video Makes It Impossible to Be in a Bad Mood
A brilliant compilation of hilarious little fluff balls...
11 Natural Ways to Increase Mood-Boosting Serotonin
The neurotransmitter serotonin has a huge impact on our mood, and you can maintain its normal level in a variety of ways. Here's 9 of them:
This Photographer Captures Mood and Feeling Like No Other
No wonder the photographer Jason M. Peterson has gained an unparalleled following of 1 million people. His outstanding work speaks for itself...
Autumn Leaf Paintings to Put You In the Mood For the Fall
These two Georgian artists have created some spectacular works of art - on leaves. View their wonderful work and get in the mood for the fall today.
Photographer Captures the Many Moods of the Mountains
Mountain photographer Karol Nienartowicz has captured the fall in the Alps in France, Switzerland, and Italy. Check out his best pics.
WATCH: 10 Food and Drink Types to Elevate Your Mood
Did you know that you can actually change your mood depending on what you eat or drink? Watch this video to learn about 10 foods and drinks that boost your mood
A Thanksgiving Poem to Set the Family in the Right Mood
Welcome the Thanksgiving holiday spirits with this graceful poem by Edgar Allen Guest.
Did You Know That You Can Change a Bad Mood Really Easily?
None of us enjoy being in a bad mood, but there are certain simple things you can do to change it instantly. Here are 12 ways to turn a bad mood around.
Your Mood Changer Has Arrived...
Every month we send you a collection of the best cute and funny animals photos, and here are this month's best! They're not just cute and funny, they also produce great photographs!
Pet Tips: You Can Read Your Cat’s Mood Just By Its Tail!
There are many hidden messages in the movement of your cat's tail. Find out how to read it...
QUIZ: What's Your Mood Like Lately?
Answer our questions honestly and we'll show you what your most common expression probably was...
10 Horror Movies to Get You in the Mood for Halloween
Take a look at this list of some must-watch horror films that will get you right in the mood for Halloween.
Photographer Captures Myriad Moods of Stunning Big Cats
Observing big cats from up close is rare. Here are some brilliant big cat portraits that take you real close to these magnificent animals.
These FUNNY Spring Jokes Will Blossom Your Mood!
Enjoy this hilarious collection of spring jokes and puns.
In the Mood for a Good Laugh? Take a Look at These Photos
From a deer being interviewed to a waterproof laptop, this list has got it all!
The 8 Feel-Good Movies That Will Surely Lift Your Mood
Feeling gloomy? Here are some happy and feel good movies that should certainly lift your spirits.
These Thanksgiving Quotes Will Get You in the Holiday Mood
In this collection of varied quotes about Thanksgiving, we tried to encompass the spirit of this lovely holiday!
Month of Love: These Quotes Will Get You in the Mood ..
It's that time of year again when love is in the air, and what could be more romantic than sharing some beautiful words with that special person in your life?
8 Charming Feel-Good Netflix Shows to Help Lift Your Mood
These light-hearted TV shows on Netflix are sure to put you in a good mood!
I Was in a Bad Mood Until I Saw These Signs - 15 Pics
It’s time for a hilariously new collection of funny signs.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
QUIZ: From 1 to 5, How Happy ARE You?
Take this quiz to see how happy you really are right now, and what you may need to make it better.
Guide: All About the Gut-Brain Connection in Your Body
it's becoming increasingly clear just how influential our tiny gut microbes are in shaping our mood and even our overall health.
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
7 Signs a Child May Be Developing Mental Illness
We have compiled 7 signs that may indicate a mental disorder in children that should not be ignored.
Can Depression Be Cured By Anti-Inflammation Pills?
New study shows that the cause of depression may be due to inflammation in the body.
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
What Are the Health Benefits of CBD Oil?
With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?
Worried About Hungtington's? You Might Want to Read This!
This is an introductory guide for those who are seeking out more information about Huntington Disease.
Guide to ADHD: Symptoms, Signs, Diagnosis and Treatment
ADHS is a serious problem that makes concentration difficult. Learn how this affects the lives of those who suffer from it, and how it can be easily identified.
9 Great Books that Deal With Anxiety and Depression
Depression can be debilitating to the point where it begins to interfere with your life, as can anxiety. Here are 9 great books to learn how to deal with them.
10 Conditions You Think You Have, But You Likely Don't
10 conditions you think you have, but most likely, you don't.
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
Here's How You Can Beat the Winter Blues!
Even the most optimistic of us can be left feeling down and depressed in the cold and dark winter months. Thankfully, there are ways to combat the winter blues!
Surprising Facts About Mental Illness Everyone Should Know
Mental illness is still a taboo subject, despite affecting millions of people on Earth. Here are 12 facts about it everyone should know
Has the Cure to Child Depression Been Found? Possibly
Study finds intriguing correlation between depression in boys and this activity
7 Subtle Signs of Depression You Should Know About
We all know about the common symptoms of depression such as fatigue and sadness, but there are also a lot of subtle symptoms. Here are 7 of them!
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
9 Ways to Tell That Someone is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
Maca Root: Why Has This Healthy Root Become a Favorite?
Learn more about the maca root which is said to improve sexual desire and memory, and contains a host of essential substances for the body...
Sunbathing in Winter Comes With Many Health Benefits
Spending a little time basking in the winter sun comes with many health benefits. Let's take a look at some of them.
All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
Maca Root: Why Are More and More People Taking It?
Fill Your Home with These 8 Plants to Reduce Stress
Change the plants you eat and surround yourself with, to help feel better and reduce stress.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
Surprising: 9 Signs of ADHD That Appear Mainly In Girls
In the past, ADHD was seen as a problem for boys, but it turns out that girls have the same chance of developing it although its symptoms are different.
8 Warning Signs in Teens a Parent Should Watch Out For
we've gathered 8 behaviors you should know to fully and correctly assess the state of your children.
View Life Through the Eyes of a Child with ADD
Experience life through the eyes of a child with ADD in this beautiful video.
What's Triggering Your Anxiety? 8 Surprising Causes
8 possible medical conditions that may be causing you to feel anxious.
QUIZ: Your Reaction to These Colors Reveals You...
How to Know If Your Child Has a Swallowing Problem
Does your baby have trouble nursing or feeding? Find out why here!
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
This is How You Cure Insomnia Once and For All
Insomnia is a common, devastating problem that can cost us our energy, our good mood, our ability to function and ultimately our health. Read our guide for solving one's insomnia.
8 Life-Threatening Illnesses That May Look Like Mild Ones...
There are many Illnesses that we are well aware of, but many times their symptoms are common to much more serious diseases that are important to know and test.
11 Unhealthy Signs in Your Dog That You Shouldn't Ignore
If you're a dog owner, it is in your duty to be observant toward your dog's health. Here are the warning signs you should watch out for.
Is a Loved One Dealing with Trauma? Here’s What You Can Do
PTSD is a harsh mental condition that can cripple a person's social and work life, but it's easier to go through it with a loved one.
4 Surprising Ways Your Gut is Affecting You
Your intestines do so much more than simply digest the food you eat, and some of the ways your gut influences you are truly surprising.
Tryptophan in Turkey - Does It Really Make You Tired?
We're here to tell you that tryptophan does NOT make your tired after a large meal, but this nutrient has several even more interesting properties!
These Misconceptions About Stress Need to Be Cleared Up...
Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.
Why Do We Snore? - Educational!
Snoring may seem funny or harmless at first, can it is often a sign of something more dangerous going on while you sleep.
More than Just Butterflies: Coping with Social Anxiety
Learn how to spot social anxiety in others and what to do about it with these guides.
Best Nootropics: Boost Your Brain Power
Discover the best nootropics scientifically formulated to enhance cognitive function, improve focus, boost memory, and support overall brain health.
10 Hidden Diseases Doctors Find Hard to Diagnose
Even modern medicine has a hard time with these ones...
7 Dangerous Ways Insomnia Ruins Your Health
Feeling tired, groggy, or having a throbbing head after a sleepless night is certainly unpleasant. But is it dangerous?
Manage Your Muscular Pain Better with These Useful Tips
Discover the best way to manage fibromyalgia with this helpful guide.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
Comedy: Keep The Three Stooges Away From Court, Please!
Enjoy this classic The Three Stooges skit, “Disorder in the Court” (1936).
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
This Is What Happens to Your Body After You Drink Coffee
If you are in two minds about drinking that next cup of coffee, this email will help you understand what a single cup does to your body throughout the day.
Watch To Know How You Can Cure Insomnia Quickly
Watch this video to learn how you can overcome insomnia by following some simple steps.
Meet the Sweet Girl With a ‘Benjamin Button’ Condition
Meet Isla Kilpatrick-Screaton, the only girl in the world with 'Benjamin Button' disease.
Marijuana Might Not Be As Harmless As Previously Thought..
Marijuana is being pushed as a harmless recreational drug around the world, but it might not be as harmless as previously thought thanks to this study.
Do Salt Lamps Really Work?
Salt lamps exude negative ions, which are believed to improve one's mood and alertness and ease one's anxiety and depression. But is this true?
A Different Kind of Dementia: Lewy Body in Focus
Lewy body dementia, or LBD, is a brain disorder that not many are aware of.