DIY Body Oils: Nourish Skin with These 6 EASY Recipes
Nourish your skin with these amazing homemade body oils.
7 Medicinal Uses of Lavender Backed by Science
This fragrant herb has many scientifically-proven medicinal properties for both your body and mind.
These Aromatic Oils Will Do Wonders For Your Sleep
I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one. Take a look.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
12 Ways Lavender Essential Oil Can Improve Your Health
12 fantastic alternative health uses of lavender essential oil.
Relieve Itching With These 7 Useful Natural Tips
Here's a look at a few great home remedies that can work wonders to calm itchy skin.
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
Who Knew This Common Herb Could Be SO Healthy?
Even the most common and trivial herbs, such as rosemary, have a number of wonderful benefits for your health, well-being, and appearance
Rub These 3 Ingredients onto Your Feet for Great Results
Essential oils have been found to be incredibly beneficial to the body. Rub these 3 ingredients to your feet each night before bed and witness astounding results.
10 Reasons Why You Should Drink More Chamomile Tea
Chamomile tea has an incredible amount of uses! Check out our top ten here.
We All Have Aspirin - And Here Are 9 Things to Use It For
Aspirin is about as pedestrian a pill as you can think of - or so you might think! In reality it has loads of surprising uses. Here are 9 of the best.
Hey! Did You Know Soap Has So Many Extra Uses?
Soap is much more than something useful for cleaning your hands and face. Here are 21 stunning uses for a bar of soap that I never even knew.
This AMAZING Herb Helps Reduce Stress and Anxiety
Ashwagandha is touted as a miracle herb and has many great health benefits. But is it really true?
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
This Simple Herb Is Much Healthier Than You Think!
Have you ever heard of milk thistle? It's a herbal remedy that has many benefits and uses...
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Honey vs. Maple Syrup – Which Sweetener Should I Use?
There are plenty of key differences between honey and maple syrup than you probably realized.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
This DIY Machine Can Sort Up To 500 Coins Per Minute!
Sorting coins becomes easy with this handy automatic machine capable of sorning up to 500 coins per minute. Learn how to make it at home.
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Don’t Throw Away Banana Peels! They Have Some Great Uses
Before you throw throw away the next banana peel into the trash can, read about the great ways it can be used.
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Just a Dash of This Common Herb Can Benefit Your Wellbeing
Learn what health issues peppermint is most beneficial for and how to use this herb to improve your wellbeing right here.
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
The Health Benefits of these Remedies Are Surprising
These well-known home remedies, can be used for some other surprising health benefits.
10 Treatments You Must Try to Heal Your Damaged Hair
Split ends and constant hair fall bothering you? And all spa treatments aren't helping? Well, you aren't alone.
What Are the Health Benefits of CBD Oil?
With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?
Follow These Safety Tips For Neck & Back Pain Medication
Understanding how to correctly use drugs is key to successfully recovering from neck and back injuries. Click here to learn more.
These Easy Stretches Will Help You Reduce Neck Pain
If you regularly experience neck pain, then you need to try performing these stretches regularly.
Discover 8 Powerful Health Benefits of the Kava Plant
The kava plant can offer you a whole range of health benefits. Learn all about it here.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
Learn How to Treat These 10 Common Pregnancy Side Effects
Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
These 10 Natural Remedies Will Get Rid of Your Gallstones
If you are looking to get rid of gallstones naturally, then here are ten home remedies you can try out for yourself.
WARNING! This Common Ingredient Could Be Fatal to Cats!
They say that curiosity killed the cat, but new studies now show that certain essential oils may kill your cats too if you're not careful. Learn why here...
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
Use Ear Reflexology Can Help Relieve Aches and Pains!
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
Keep Getting Bitten by Bugs? Here's How to Soothe the Pain
If you keep getting bitten by insects, try these 8 things out to help deal with the itching, swelling and pain.
If You Have a Small Cut, Treat it with These Home Remedies
Here are 6 relatively unknown natural home remedies that are great for healing small wounds.
8 Great Reasons Why You Need to Include Chard In Your Diet
Swiss chard has many health benefits. Discover what they are here.
If You Suffer From Foot Pain, Try Out These Insoles
If you suffer from foot, back, or knee pain then you might need to look into purchasing a shoe insole. Here are 6 of the best on the market at the moment.
Got Aches & Pains? It Could Be an Issue with Your Organs
Depending on where the ache or pain is, unexplained pain may be associated with an organ.
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
8 Secret Herbs the Native Americans Used to Cure
Discover the plants the Native Americans used for curing just about any ailment.
Not Just a Pretty Flower, Roses Have a Wealth of Benefits
There's more to roses than we thought. Here are 10 incredible benefit of this fantastic essential oil.
These 2 Solutions Will Help You Say Goodbye to Plaque!
If you have some plaque on your teeth that you need to get rid of, we recommend that you try out this brilliant home remedy!
Not Eating Lentils? This Will Change Your Mind
Are lentils included in your diet? This guide will convince you to start eating them regularly.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
6 Uses for Apple Cider Vinegar You're Probably Unaware Of
If you think that apple cider vinegar is only good for cooking, we advise you to think again! Here are 6 great additional uses.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
Cartivia: The Revolutionary Treatment for Toe Arthritis
Arthritis in the toe is a common ailment and treatment used to limit movement. However, a revolutionary treatment known as Cartivia has changed this!
This Is Why You Should Never Throw Away Your Lemon Peels
25 reasons why you should definitely keep your lemon peels.
3 Juices to Get Rid of Pesky Migraines
These three juices will provide you with all the magnesium, calcium, and potassium that you need to keep migraines at bay.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
This Handy DIY Project Will Have You Collecting Corks
There are so many useful things you can do with a cork. Start collecting your now!
Tennis Balls Are Effective at Relieving Body Pain
10 Ways to Naturally Alleviate the Symptoms of Dry Eyes
Dry eyes are an irritating ailment that we have all experienced at one point or another. Luckily, there are many natural home remedies to alleviate them.
You Should be Growing These 10 Healthy Herbs at Home!
Make your diet a lot healthier by growing these healthy and delicious herbs.
Keep Your Liver In Tip-Top Shape With These Home Remedies
This informative post will teach you how to keep your liver healthy and will provide you with some home remedies to do so.
These Spices Will Naturally Lower Your Blood Pressure
Did you know that you can naturally lower high blood pressure with these common herbs and spices?
Fight off Seasonal Flu with These 30 Natural Herbs
Why waste money on risky cold medicines, when we have so many herbs that can cure it naturally? Here are 30 of the most effective herbs for treating the flu.
18 Reasons To Keep Hydrogen Peroxide At Home
Hydrogen peroxide is one of the best substances you can keep around the house, and this is because it has many different uses. In fact, here are 18 of them.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Food Poisoning?? Treat it Quick and Naturally at Home!
Great home remedies you can use at home to treat food poisoning.
Drink Baking Soda Water for Important Health Benefits
Drinking baking soda water periodically can boost your heath. Here are 6 healthy reasons why you need to include baking soda water in your diet.
WATCH: How to Solve Age-Related Sleep Problems!
As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!
The best uses for cinnamon aren't necessarily in food, many of its benefits derive from the spice's anti-fungal, antibacterial and antioxidant prowess.
I Wish I Discovered The Uses of Castile Soap Sooner
If you haven't used Castile soap yet, these 10 reasons will convince you to do so.
Keep Baldness Away the Natural Way...
How do we stop our hair from falling out and encourage natural growth? I do it by using these tips!
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
Did You Know Shampoo Has Other Useful Uses Besides Hair?
if you always thought your shampoo was only meant for keeping your hair healthy and beautiful, you are about to discover 10 particularly useful surprises!
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
Easily Create These 8 Natural Sprays
Eight wonderful recipes to make eight natural sprays that can make your life easier and healthier.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
How to Make Aloe Vera Gel From Your Plant at Home
In this short guide, we will teach you how to make your own aloe plant gel at home. And let us say right off the bat - it is not as simple as you thought.
Now Make Your Own Eyeliner At Home with Natural Products
You can make your own eyeliner at home using these simple natural products. Check out these 3 easy recipes.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
These Cosmetic Products are Cheap to Make & Chemical Free
Ready-made cosmetics may be convenient, but not only are they expensive, they tend to contain toxic products. Here are 8 products you can prepare yourself.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
What is Palo Santo and How Can You Use it For Pain?
Palo santo can be used both for physical and spiritual purposes. Learn how
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.