Boost Your Attention Span in Just 12 MINUTES
A neuroscientist explains how focus works and how to boost your attention span in minutes through a breathing exercise.
An Easy Way to Upgrade Instant Ramen Noodles
The main problem with instant noodles is that they can be quite bland and boring. Luckily, you can easily fix that with a little cheese and butter...
8 Natural Ways to Increase Your Oxytocin Levels
Learn more about the importance of oxytocin to our wellbeing and social life, and 7 natural ways to increase your oxytocin levels.
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
The Updated Los Angeles Airport Will Be Grand! Take a Look
The Los Angeles Airport is a major hub for travelers, but the old construction of the airport is hardly capable of keeping up with the times...
Study Shows Dancing May Improve Quality of Life of Seniors
A recent study, conducted by experts from different fields have noted that dancing can significantly improve the health of seniors.
Studies Have Shown That Asthma Can Be Treated with Yoga
Many institutions are delving into studies to determine how yogic breathing exercises can improve the quality of life for asthmatic patients
Maintain Your Brain: 15 Methods to Improve Brain Function
Like our muscles, the brain can also be strengthened and maintained in excellent condition, with proper practice. Learn 15 simple ways to train your brain today!
These 10 Methods Will Improve Your Communication
If you tend to struggle a little with your communications sometimes, then you definitely need to read about and learn these tactics.
These Tips Will Slow Down the Decline of Your Memory!
You cannot control all the factors that contribute to memory loss, but there are ways to improve your memory. Take a look.
This Guide Will Teach You Everything About Good Posture
Someone with great posture stands out, but in a very good way. Not only do they exude confidence, but they're also healthy. Here's how to have good posture.
If You Want to Improve Your Intellect, Here's How!
You can improve your intellect. Want to know how? Check out this informative video!
This Great Advice Will Enable You to Improve Your 5 Senses
Fine tuning your 5 senses will improve your quality of life. Here's how you can improve each one.
7 Healthy Reasons Why You Should Start Laughing More
Laughing can seriously improve you health, and here's how!
Improve Your Photography Skills Cheaply in Just 3 Minutes
You can achieve stunning results with these amazing photography hacks.
5 Ways Tennis Balls Can Help You Stay Comfy on Flights
These 5 tennis ball exercises reduce pain and keep your circulation flowing during long flights.
Tips That'll Drastically Improve Your Phone's Battery Life
There's nothing more annoying than when your phone runs out of battery with no place to charge it. Thankfully, there's some great ways to improve battery life!