To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
This Simple Test Will Assess Your Hydration Levels
If you want to make sure that you stay hydrated all year long, then this simple test has got you covered.
Hydrators vs. Moisturizers: Who Should Use What?
This article would like to provide clarity on the various types of moisturizers and help you understand what your skin truly requires.
No Need to Gulp Gallons of Water, Eat These Foods Instead
No need to gulp down glasses and glasses of water every day, add a bit of variety and eat your way to your hydration goals with these foods
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
Experience the Beauty Benefits of Palo Santo Oil: DIY Tips
Find out the amazing beauty benefits of Palo Santo essential oil for your skin and hair.
7 Surprising Signs of Dehydration Everyone Should Know
Unfortunately, knowing when you're in early stages of dehydration can be tricky. Here are 7 surprising signs that you need to start drinking more water, ASAP.
Waking Up With a Dry Mouth? 8 Causes and Home Treatments
In this article, we focus on the symptoms, causes, and home treatments of dry mouth to help you understand and get rid of the condition
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
Not Getting Enough Water? You Should Read These Tips...
Being hydrated is one of the best things you can do for your continued health. So how do we make sure of that?
7 Brain Functions We May Soon Be Able to Control
A lot of our brain activity is run by neurons and the exciting news is that scientists have detected 7 impulses we will soon be able to control.
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
11 Vital Health Reasons You Must Avoid Dehydration
Here are some common ailments that usually result from dehydration.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
Cleanse Your System Naturally with These 5 Fruit Drinks
These easy to make fruit water drinks are not just tasty treats to be savored and shared, they're also wonderful for cleansing and detoxifying your health.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
You Do NOT Need 8 Glasses of Water a Day!
In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one
How to Choose a Moisturizer That Will Actually Work
Choosing the right moisturizer can be tricky. To make things easier, we listed the most important ingredients to look for in an effective moisturizer.
Guide: How to Remain Comfortable on a Flight
Whether you’re traveling for business or leisure, these tips will help you fly smarter and healthier.
Revive Aging Skin with These Doctor-Approved Hacks
Get rid of dry, wrinkled skin with these effective, doctor-approved tips.
Is It Possible to Sweat Out a Fever or Cold?
Are you making a mistake every time you're trying to sweat out a cold? In fact, you are, and here is the proof...
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
How Can Apples Benefit Your Skin?
Read this post to find out about the benefits of apples for the skin and ways you can incorporate them into your skincare routine.
Always Feeling Bloated? Try These Natural Diuretics!
If you have a bloated stomach, you should try some of these doctor-recommended natural diuretics.
We Should Definitely Drink More Tea Than Coffee...
Drinking tea every day is a MUCH better habit than drinking coffee, and you can achieve the same results!
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
Here's How to Stay Fresh and Smell Good Later in Life
Follow these useful tips to ensure that you don't begin to smell unpleasant as you age...
10 Tips to Avoid Dry Skin This Winter!
Avoid dry, cracking skin this winter with these 10 great tips!
An Easy Guide to Preventing and Treating Wrinkles
A simple guide to understanding, preventing and treating wrinkles, plus 2 recipes for anti-aging face masks. Take a look!
Fly in Comfort With These 7 Important Sinusitis Tips
Consider these tips and avoid sinusitis next time you catch a plane.
The Best Method of Keeping Your Skin Cool and Beautiful
This DIY health and beauty project is perfect for anyone who wants to keep their skin cool and beautiful during the summer.
Say Goodbye to Dry, Flaky Skin with These Natural Remedies
These home remedies and herbs can help treat the itchiness and dryness that is caused by Psoriasis.
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
Why You Should Start Using Coffee Filters in Potted Plants
Coffee filters are a secret gardening must-have that render your plants more resilient and healthy.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
4 Easy Ways to Use Olive Oil for Glowing Skin
Did you know olive oil can do wonders for your skin? Here are some easy ways to use it.
Here is Why you Shouldn't Throw Away Your Watermelon Rind
Many people eat only the fleshy part of a watermelon and throw away the rind. However, consuming the rind as well has many benefits. Read some of them here!
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
How Have Desert Animals Adapted to Life? Find out Here!
Deserts are inhospitable places for most animals, but some have fantastic adaptions that allow them to thrive in these harsh environments.
22 Hilarious Reasons That'll Make You Love Cats More!
These hilarious photos of cats show them breaking the laws of physics.
15 Genius New Inventions Designed to Make Our Lives Easier
Here's a look at some awesome new inventions that are designed to make our lives a little easier...
How to Remove Oil Stains From Concrete Floors
Getting rid of oil stains for good is actually a lot easier than you'd expect! Learn more here...
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
Collagen Can Do a Lot MORE Than Just Slow Down Skin Aging
Collagen is a poorly understood ingredient, the true health benefits of which are more than skin deep. These are 5 proven benefits of collagen...
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
10 Collagen-Boosting Foods That'll Keep Your Skin Young
If you want to maintain healthy and younger-looking skin, then you really need to eat these collagen-boosting foods.
This Underrated Oil Has Many Terrific Uses for Your Health
Moringa oil is a wonderful tree oil that can have unlimited benefits for the skin and overall health.
10 Great Tips For Surviving The Summer
The summer is already here and it feels like you're just melting away. I know how that feels, so I gathered up a bunch of useful tips to help you keep your summer cool!
How to Identify and Deal with Combination Skin
Some suffer from simultaneous dry and oily facial skin called "combination skin", and now you can know whether you too have it and how to deal with it ...
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
Energy drinks are advertised to improve your concentration, energy, and physical performance, but in reality, they might be doing the opposite
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
Feeling Sick? This is What You Should be Eating!
If you're feeling sick, here's what you should be eating a drinking!
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
7 Highly Effective Solutions for Laryngitis
If you are suffering from laryngitis here are 7 highly effective solutions to ease your pain.
Get Started on a Cardio Workout with These Beginner Tips
This step-by-step guide will help you take the leap and get back into cardio.
12 Alternative Uses for Basil You Never Thought Of
Basil is great with food, but it is thought to have a number of medicinal properties as well.Here are 12 of them.
Use These 10 Remedies To Soothe Swollen Ankles and Legs
It's never a pleasant sensation to have when your legs, ankles and feet are swollen. Luckily, you can use these 10 natural ways to remedy the swelling.
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
What Blood Cleansers Are and Which Ones Actually Work
Learn more about blood cleansers and ways you can support your body and help it detoxify itself with things you already have at home
Prevent & Get Rid of a Bloated Belly Without Ab Exercises
These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating.
These Drinks Are Just What Your Skin Needs to Look Younger
The trick to healthy skin has been right under your noses. From coffee to cucumber water, these beverages keep skin glowing and strong.
8 Reasons Why Drinking Ice Water Is Unhealthy
Ice water is very refreshing, especially during the summer. However, drinking ice cold water really isn't as healthy as you might think...
I Had No Idea That Coconut Water is THIS Healthy
Coconut water is becoming increasingly revered around the world for the fantastic health benefits it can offer. Here are just 8 of them.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
9 Effective Tips to Stay Awake While You Meditate
Are you frequently falling asleep during meditation? Try some of these effective tips.
This Natural Cream Will Soothe Your Eczema in No Time!
Here we’ll show you how to make a simple and natural cream that will help soothe your eczema.
DIY Body Oils: Nourish Skin with These 6 EASY Recipes
Nourish your skin with these amazing homemade body oils.
Important to Know: Is Sparkling Water Good or Bad for You?
It is well know that still water is beneficial to us, but can the same be said of sparkling water?
WARNING! Drinking Too Much Coffee Can Damage Your Brain
Drinking coffee in excess increases the risk of dementia, stroke, and even reduces brain volume.
Adorable Photos: These Funny Cats Seem to Be Broken!
These side-splitting photographs capture cats in their goofiest moments ,that leave all owners either scratching or shaking their head
Meet The Most Adorable Little Antelope You Will Ever See
The Dik-dik is the most adorable antelope you might ever lay your eyes on. This distinctive little guy isn't just small and cute, but fast.
10 Dog Winter Care Tips that'll Guarantee a Healthy Pet
The following list delves into ten pivotal areas of focus for dog owners, ensuring a comprehensive approach to winter dog care.
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day. The powerful little seeds also help prevent heart disease, stroke, diabetes, and cancer.
Stop Believing Flu Myths, They Do More Harm Than Good
In this article, we dispel 12 common and often harmful myths about the common cold and the flu.
11 Foods to Alleviate Heartburn and Acid Reflux
In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay.
Hilarious: These Signs Are as Funny as It Gets!
From clever puns to unintentionally hilarious signs, this epic collection of 16 funny signs has it all!
9 Most Common Kinds of Water & What They Do For Your Body
Water is life, and it matters what kind of water you drink. Do you know these 9 types of water and what they can do for your health?
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
9 Simple Lifestyle Tweaks That Prevent Blood Clots
Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal.
Banish Your Wrinkles With These Natural Face Masks
Keep your wrinkles at bay with these natural, easy to make face mask recipes.
4 Apps That Will Dramatically Improve Your Life
If you think smartphones are only good for phonecalls, messages and playing games, you'll be surprised to find out that your smartphone can do so much more...
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
These True Stories Inspired Me to Love My Neighbor
These heroes gave something very special to people they barely knew, simply to be good.
Banish Cramps and Muscle Spasms with These Effective Tips
If you suffer from muscle spasms, give these remedies a try.
Relieve That Painful Burnt Tongue with These 10 Cool Tips
Who doesn't accidentally burn their tongue with hot food and drink on occasion? We could all use these 10 cool, natural remedies for instant, lasting relief.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Find out why flaxseed oil deserves a place in your home and learn several ways to use it.
Is Brown Urine a Cause For Concern? Yes, Sometimes
Having dark-colored or brown urine is not uncommon. Read on to learn more about the causes of brown urine.
These Neglected Plants Are Brimming With Life Again!
These neglected and forgotten plants were once on the brink of death, but they are now brimming with vitality once again.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
The Best FREE Health Apps That Can Transform Your Life
Keep yourself healthy this year with the help of these great apps.
Body Wash vs. Bar Soap: Which One Should You Choose?
Body wash or shower gel? Which one do you prefer? If you’re uncertain, we’ll help you find out when to use each one.
An Easy and Effective Method To Make Every Skin Type Glow
Do you think you deserve to have a healthy and glowing complexion? Of course you do! Then check out our ultimate guide to skin exfoliation.
Suffer From Muscle Spasms? Try These Natural Remedies
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
A Full Guide to a Get Yourself Through a Detox
We are here to fill you in on detoxification and some easy ways to do it!
Learn How to Get Dull Skin Glowing Again with These 8 Tips
If you're tired of seeing dull, almost gray, skin when you look in the mirror, you should follow these 8 tips...
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
Drinking Too Much Water is Worse Than Drinking Too Little
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.