holistic

In Africa, the Shadows Have Their Own Natural Beauty.

The shadows of animals in Africa is such a beautiful reminder of the abundance of animal life on this continent.

IQ TEST: Can You Answer All 10 Questions?

This quiz asks you to simply pick the odd object from the list, but it's not easy to beat this IQ test.

Find Natural Ways to Heal: A Guide to Alternative Treatments

There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.

How to Reduce Stress Levels, According to the Experts

Stress is widespread in modern life. Find out insider tips from all sorts of medical professionals and discover how they counter their own stress and anxiety.

Can You Find the Odd Photo? Challenge Yourself!

To really check your ability to notice small details and your mind/eye connection, we've devised this simple test.

The Village Doctor: How Doctors Can Treat You Better

Have you ever gone to the doctor's or the hospital and had a bad experience? How can this be done better?

Vitamin Blast: The Best Vegan Sources of Vitamin D

Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.

Acai Berries Pack a Potent Nutritional Punch...

These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.

QUIZ: Who Were Your Ancient Ancestors?

his quiz aims to see what your own earliest, most ancient memories tell about your lineage, before you grew up with the culture of today.

9 Great Meal Ideas Recommended by Health Experts

You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.

Sleeping on Your Left Side Is Beneficial to Your Health

Sleeping on your left side can provide numerous health benefits, namely improved digestion, back pain alleviation and the reduction of heart burn. Read on.

Study: Can Our Sense of Time Heal Us Faster?

A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.

QUIZ: Who Were Your Ancient Ancestors?

his quiz aims to see what your own earliest, most ancient memories tell about your lineage, before you grew up with the culture of today.

Is Coca-Cola Life Healthy or Not? The Verdict

Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.

Guide: All About the Gut-Brain Connection in Your Body

it's becoming increasingly clear just how influential our tiny gut microbes are in shaping our mood and even our overall health.

Good To Know: Why Do Some of Us Get Colder Than Others?

Here are a few explanations of why you might be feeling cold where the next person doesn't.

Fight Inflammation & Cancer with This Yummy Tomato Soup

This delicious turmeric, tomato and black pepper soup packs a tremendous punch to your taste buds, but also to cancer and inflammation. Here's the recipe.

5 Simple Health Habits Worth Adopting Into Your Life

This article highlights what health habits are worth incorporating into a daily routine to thrive in every aspect of life.

12 Ingenious Life Hacks from Ancient Civilizations

From advanced dental care to sustainable agriculture, these ancient life hacks demonstrate a blend of practicality and sophistication.

Retinal Degeneration: How to Treat It Before It's Too Late

Retinal degeneration is a common disease among the elderly that affects the retina and can lead to severe visual impairment. Learn more about it here...

What's Your Purpose? Take Our Quiz and Find Out...

We're all in constant search of our goal in this world, but with the next test, you'll be able to discover your purpose in life and start engaging in it today.

The 11 Best Places to Retire to in 2024

Before you is a list of recommended places to retire to in 2024, all of which offer mix of affordable living, quality healthcare, vibrant communities, and diverse cultural experiences.

How to Maximize Productivity With Study Planner Apps

These apps are designed to help students organize their study schedules, track their progress, and ultimately achieve their academic goals with greater ease.

You May Be Surprised at These Poisonous Things in Your Home

The amount of air pollution in the city you live in is not the thing that should put you off the most, but the myriad ways you introduce poisons and pollutants into your home. This post is going to teach you about 10 ways you make your home more toxi

What's Your Purpose? Take Our Quiz and Find Out!

We're all in constant search of our goal in this world, but with the next test, you'll be able to discover your purpose in life and start engaging in it today.

How to Cultivate Peace in a Busy World: Mindful Living

Mindfulness, rooted in various cultural traditions, emphasizes living in the present moment, which can profoundly impact our mental and physical well-being.

Here’s What You Can Do to Reduce Your Risk of Cancer

Take note of some important suggestions that will help you in reducing the risk of cancer dramatically

What Are the Key Benefits of Using Reputable Software Platforms for ISO Frameworks

Professional solutions ensure businesses meet standards efficiently while reducing errors and enhancing accountability. Such tools provide a centralized system to track, manage, and report adherence tasks effortlessly.

The Orient Has Many Anti-Aging Secrets, Find What They Are

15 skin-saving secrets from Asia you're going to be glad you found out!

9 Medical Problems That Can Be Treated with Acupuncture

Most of us wouldn't choose to be stabbed by needles, however, it seems that doing just that can be an effective method of treating various medical problems....

7 Signs Your Partner is Hiding Their Annoyance From You

Frustration and irritation can build up in a relationship without realizing it. These tips will help you address sudden problems that may arise

History of the Ninjas: The Truth of the Famous Assassins

Let’s take a journey through time, exploring the origins, evolution, and enduring legacy of the Ninja.

Best Nootropics: Boost Your Brain Power

Discover the best nootropics scientifically formulated to enhance cognitive function, improve focus, boost memory, and support overall brain health.

Got an Oral Fixation? How to Identify and Cope With It

In this article I'm going to discuss both the causes of an oral fixation as well as the most reliable strategies to combat it.

10 Compliments Important to Give the People You Care About

. The 10 small compliments presented here don’t require many words, but they can greatly improve relationships.;

You Can Now Speak With ChatGPT on Your Whatsapp!

et’s explore what 1-800-ChatGPT offers, how to use it effectively, and why this innovation makes interacting with AI more seamless.

No More Chemo: A New Treatment for leukemia

Until recently, patients whose leukemia advanced after these two lines of treatment faced poor prognoses. This has now changed thanks to advancements in treatment.

How 25% of Patients Managed to Prevent Diabetes

How long does it take to get rid of prediabetes, and how is it done? That's exactly what we'll answer in the following article.

Learn About 12 Popular Spices in Their Natural Form

We've gathered 12 very common spices and included photos showing them as plants blooming in nature.

When is it Panic Attack and Not Just Anxiety?

In this article, we explain what anxiety is, what a panic attack is, what the difference between them is.

How to Find Someone's Social Media by Phone Number

Thanks to digital data and advanced search solutions, nothing is impossible. With the right tools and techniques, you don’t need to look far to discover a person’s social media by phone number.

Children's Allowance: When and How Much Should You Give?

In the following article, you'll discover what experts in psychology, parenting, and financial management have to say on the subject, along with 5 tips to help you give your children pocket money

Box Breathing: Try the Breathing Technique Commandos Use

How do you do box breathing, what are its benefits, and are there people who should avoid it? We will answer all these questions and more right now.