Heat Stress in Dogs - Learn How to Act Properly
With summer at the doorstep, every dog owner should be aware of the signs of heat exhaustion and know how to prevent and stop it.
The DO'S and DON'TS of Gardening During the Heat
As the temperatures soar, make sure you don’t commit these to your garden.
Does Heat Make Us Less Intelligent?
Can hot weather affect your ability to think straight?
Relieve Stress With These DIY Slime Stress Balls
Stress balls are great for relaxing your nerves when you are anxious about something. Here's to make one at home.
Beat the Summer Heat at These Awesomely Fun Water Parks
Let us take you on a tour of 8 of the best water parks America has to offer you this summer, starting from the East Coast to the West!
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
15 Photos Reveal This Summer’s Scorching Heat
Summer has been brutal these past few years!
Beat the Heat With Some Great Humor!
These 18 funny and empowering pictures will show you how people were trying to fight off this year's massive heatwave all across the globe.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
Test Yourself: Are You Stressed?
Stress seems to effect everyone, great and small. But what about you? Find out how you're coping by taking this useful test.
Learn How to Stay Warm in a Car With No Heat
If you don't have any heating capabilities inside your car, then you could be in for a nasty ride this winter unless you make use of these tips...
Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
These Misconceptions About Stress Need to Be Cleared Up...
Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.
How to Reduce Stress Levels, According to the Experts
Stress is widespread in modern life. Find out insider tips from all sorts of medical professionals and discover how they counter their own stress and anxiety.
Can Cooling Technologies Save Phoenix From EXTREME Heat?
Phoenix, America's hottest city, may have found the most innovative answer to beat extreme heat!
8 Methods Used By Psychologists to Relieve Stress
Psychologists also experience stress and anxiety, however, they have methods of dealing with it. Learn their methods here!
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
Emotional Heat - Where Do We Feel Emotions?
An 'Emotional' Chart of Our Body Heat
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
FUNNY: Massive Heat Wave Strikes the UK, Brits Respond
As a massive heat wave strikes Europe, Brits laugh if off by doing funny things and posting them on social media, here's a quick summary...
Take Our Test: Are You Stressed?
Feeling Stressed? It Could Be Your Smartphone!
The advent of social media has meant that we are now constantly on our smartphones, which is leading to more stress. Here's how to put your phone down!
15 Stunning Perennial Flowers That Can Stand the Heat!
Do you live in a hot climate or have parts of your garden exposed to a lot of sun? Consider growing these 15 perennials in such spots, they love the summer heat!
12 Beautiful Plants that Flourish in the Summer Heat
many plants are simply unable to grow in the summer heat. but the 12 before you do well in it and can decorate your house all summer long.
How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
15 Adorable Cats & Dogs Keeping Cool in the Heat
These adorable pets know how to stay cool when the weather gets warm.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
This AMAZING Herb Helps Reduce Stress and Anxiety
Ashwagandha is touted as a miracle herb and has many great health benefits. But is it really true?
8 Silent Signs of Stress Everyone Should Know About!
If you have any of the following symptoms, then it might be because you are stressed out!
7 Poses That'll Help You De-Stress
Want to reduce your stress levels? Try these 7 great poses and feel the difference within minutes.
If You Have a Dog, Here Are 10 Signs It's Stressed Out
Like us humans, dogs can get stressed as well. If you have a dog, here are 10 common signs that it might be stressed.
10 Cooking Tips for an Upgraded & Stress-Free Thanksgiving
These tricks are sure to save you time, make cooking for the holiday easier & upgrade your Thanksgiving dinner without the need to use any new ingredients.
5 Surprising Health Benefits of Being Stressed
Can stress have a positive effect on your body and mind? Discover the health benefits of stress here.
Moving Home? Follow These Tips to Avoid Unnecessary Stress
These 6 great tips will help you make moving home a pleasant and stress-free experience for everyone involved.
Six Rules to Keeping Worry and Stress at Bay
If you're feeling stressed, the following 6 wonderful tips will help relieve it!
The Real Connection Between Stress and Weight Gain
Why does stress make us gain weight and how can we stop it before it becomes a habit?
6 Emotion-Focused Coping Methods for Dealing With Stress
Here, we list out a few emotion-focused coping techniques that will enable you to deal with stress during this epidemic more effectively.
7 Deep Breathing Techniques That Fight Stress and Anxiety
Here are the 7 best breathing exercises to relieve stress and anxiety and promote calmness and mental wellness.
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
Manage Stress in Your 50s with These Meditation Techniques
Manage stress in your 50s with these meditation styles.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
Stress Could Be Destroying Your Memory! Here's How...
Learn all about the uncanny link between stress and memory through this colorful and easy-to-understand video.
8 Pressure Points That Can Banish Your Stress
Keep your stress levels down in the simplest and most efficient of ways. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them.
How to Defuse Heated Arguments Before it Gets Even Worse
Having an argument is natural, but sometimes they just spiral out of control causing a lot of damage. Here's how you can prevent that from happening.
This is One of the Easiest Ways to Reduce Your Stress!
If you find yourself experiencing stress, try out this mindful breathing technique!
Can Emotional Stress Affect Your Spine? Read This!
There may be more to your back pain than you think. Take a look at how emotional stress may be the cause of your back pain.
The Secret to a Stress-Free Life? Crying Once a Week!
Feeling stressed? Crying is a great way to reduce feeling stressed.
6 Stress-Relieving Cuddly Companions for Your Home
You must have these stress-relieving companions for your home.
14 Silent Signs That You’re Under Too Much Stress
Bad food habits, acne, irritability, and more serious health issues can all be a sign of excessive, health-threatening stress...
14 Great Ways That You Can Manage Stress and Anxiety
Don’t let anxiety and stress get the best of you. Here are some tips that'll show you how to cope with stress and anxiety successfully.
Do Women React To Stress Differently Than Men?
Could women possibly react to stress differently than men? In this article, we will focus on the symptoms of stress in women, and how to treat it without going to therapy or taking antidepressants.
Why We Cope With Stress by Avoiding and How to Stop
Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Mentally Exhausted? Beat the Stress With These 8 Tips!
If you maintain your health, workout, sleep enough hours and still feel tired all the time, it may be mental exhaustion - here's how to get your energy back.
Fill Your Home with These 8 Plants to Reduce Stress
Change the plants you eat and surround yourself with, to help feel better and reduce stress.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Learn 8 Methods Used By Psychologists to Relieve Stress!
5 Things That Will Cut Stress Out of Your Life
If your life starts getting stressful, doing these five things can work wonders.
Can't Sleep? Don't Let Stress Get to You!
Waking up at night? This could be the cause...
QUIZ: This Color Test Will Determine How Stressed You Are
Answer honestly and we'll tell you how stressed you really are!
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Check Out These Natural Solutions to Pain and Stress
Natural solutions that will help you manage that chronic pain without side effects.
7 Signs That Your Family is Dealing with Too Much Stress
The stress we experience affects most of the family, especially the children. Learn how to identify if your family is too stressed, and how to relieve it.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
12 Harmful Thinking Patterns That Perpetuate Stress
Some of the subconscious thinking patterns people have can be very harmful to their mental health.
12 Texas Native, Low Maintenance, Heat Resistant Plants
Learn about hardiness zones and why it's best to grow native plants with 12 examples of Texas native plants.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
Stunning Artwork That Will Melt Your Heart and in the Heat
Here are some majestic masterpieces sculpted entirely from snow at various different festivals across the world.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
Use Your Cell Phone to Relieve Your Anxiety and Stress
These 7 apps could be the best on the market today for helping you tackle anxiety and stress. And the good news is that most of them are free.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide might be just what you need.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
5 Things to Start Doing Every Day If Things Feel Stressed
Here are 5 priceless key tips that can make your life more productive and less stressful!
These Pictures Can Reduce Your Stress. We Guarantee It!
Enjoy the beauty of our world in 15 glorious photographs.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
Your Home Decor Could be Physically Stressing You Out
These home interior decorating tips will create a calming space in your home.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
9 Habits that Cause HAIR LOSS. Are You Guilty of These?
Your everyday haircare and styling routine can really affect your hair health and encourage hair loss, know what to avoid.
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
18 Pics That Perfectly Capture How Hot It Is This Season
Feeling hot, hot, hot! Summer has been crazy this year, and these pictures perfectly illustrate how we all feel.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
14 Outdoor Party Tricks to Make Your Summer Party A Hit
Summer is the perfect time to host an outdoor party. These 14 tricks will make sure everyone is having a festive time and hosting your party is less stressful for you.
16 Proven Remedies for Dealing With Pesky Hot Flashes
16 natural remedies and lifestyle changes that help menopausal women deal with hot flashes.
Tired of Sweating? 10 Ways to Stop Excessive Sweating
How can you lose that bad body odor and nasty sweat marks?
Should You Put Plants on the Windowsill in the Winter?
One of the biggest pitfalls of winter houseplant care is choosing the wrong location for your plants...
Why Don't We Have These Japanese Things in Our Countries?
The Japanese are inventive free thinkers. Even though they have taken a lot of ideas from the West, they have plenty of their own. Maybe we should copy them!
This Root Tea Will Start Your Journey to a Healthier Life
This popular herbal tea is made by steeping the dried root of the burdock plant. Here are 8 health benefits of this delicious brew.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
9 Ways to Stop Migraines Before They Get Really Bad
Here are nine ways in which you can stave off that migraine before it even starts!
Frequently Wake Up At Night? These Might Be the Reasons!
If you find yourself waking up several times in the middle of the night, one of the following reasons may be the cause...here's how to fix it...
Suffer From Stubborn Cold Feet? This Might Be Why
Learn about the causes of cold feet, as well as several useful tips that can help warm up your feet in this useful guide.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.