The ONE Thing Everyone Should Do to Retain Heart Health
Doctors have been telling us to do it for years and years.
Heart Palpitations - 8 Potent Home Remedies
Learn about the causes of heart palpitations and how you can reduce them in minutes here.
4 Unexpected Habits That Affect Your Blood Pressure
Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...
A Symptom of Heart Failure May Be Coughing
If you have a persistent cough, it is essential that you check it out, ensuring that it is not heart failure.
A Drug Used For Gout Could Help Heart Failure Patients
A drug that is used to treat gout could also be used to help to treat heart failure. Find out more here.
What Every Woman Should Know About Heart Failure
Scientific studies have found that most aspects of heart failure differ between men and women. Read more about it here!
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Warning: Learn How to Identify a Stroke and Save a Life
These four simple steps can help you learn how to identify a stroke and save someone's life.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
Chest Pain - 7 Symptoms You Should Never Ignore
In this article, we will walk you through 7 alarming types of chest discomfort and to which condition each type of pain is related.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
Discover 7 Ways Cat Purring Is Good For Human Health
Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring?
You'll Be Happy That You Adopted These Beauty Habits...
There are certain simple beauty habits that you can adopt, and your skin will absolutely love you for it!
Improve Your Health with These 11 Simple and Quick Hacks
Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Want to Quit Smoking? These Great Tips Will Help!
If you're looking to give up smoking, then take a look at the 8 great tips in this video.
Got Wrinkles? You May Be Guilty of These Bad Habits!
Wrinkles may be caused by daily habits and behaviors. Find out how!
9 Warning Signs You're Developing a Blood Clot
What are the warning signs of a blood clot? Give this article a good read and find out all about them.
Discover Which Hormone Imbalances Can Lead to Weight Gain
The body produces a number of different hormones to function optimally, but the 9 you're about to read about are among the most important of all. r
Learn What Happens to You During a Stroke...
This video explains exactly how strokes work, as well as what causes them...
10 Things You Might Not Know About St. Patrick's Day
How much do you already know about St. Patrick's Day? Find out here!
Science Discovered New Facial Exercises to Look Younger
Look three years younger with these simple exercises.
12 Things You Need to Do If You've Just Had a Heart Attack
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
Women Have Better Memory Than Men, Says New Study.
It's now official - women have better memories than men. In a recent study, women aged 45-55 years performed better in memory tests...
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
8 Prostate Cancer Risk Factors All Men Should Know
There are several key factors that can raise and lower the risk of prostate cancer. Here are 8 of them:
8 Useful Tips That Will Help You Tame Your Anger!
Being angry takes its toll on your health and relationships. Therefore, this video will show you 8 great ways to keep your anger in check.
9 Easy Ways to Ensure You Get Enough Water Each Day
Water is so important, but so many of us don't drink enough of it. Below are 9 tips that'll help you consume more water.
Moving Home? Follow These Tips to Avoid Unnecessary Stress
These 6 great tips will help you make moving home a pleasant and stress-free experience for everyone involved.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
If You Have a Small Cut, Treat it with These Home Remedies
Here are 6 relatively unknown natural home remedies that are great for healing small wounds.
Top Tips: Here's How to Budget Like a Businessperson
This informative video will provide you with 7 useful tips that'll help you organize and stick to a sensible budget.
It Sounds Weird, But You Can Eat Weeds From Your Garden!
Weeds are often thought of as being invasive and harmful, but there are select kinds that offer plenty of nutrition. Here are 7 that you can actually eat!
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
Make Your Recovery from a Heart Attack Easier with This Guide
Here are seven things experts say you can do to make recovery easier and defend yourself from future incidents.
Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
We Bet You've Never Heard of These 5 Coffee Facts Before!
5 surprising facts about our favorite morning drink. This video will amaze you.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
7 Home Remedies To Cure the Most Common of Ailments
Want to get rid of stiff muscles? Treat infected toenail? Cure a sore throat? Here's how to without having to visit the pharmacy!
Guide: How to Make a Tasty Fruit Salad In No Time at All...
This video will show you how to quickly chop fruit for those delicious and fresh fruit salads.
If You Find Yourself Choking, Here's What You Should Do!
If you're choking and there's no one else around to help you, this video might just save your life.
This is Why Paper Towels Are an Invaluable Necessity
If you're only using your paper towels to mop up the occasional kitchen accident, you're sure missing out. Here are 6 other uses for paper towels.
Eating Foods Like These Will Do Wonders for Your Waistline
People have different metabolic rates, and there are plenty of things you can do to speed yours up. But one great way is by eating these 5 healthy foods.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Forget Lifestyle Gurus and Books - Check Out 7 Life Tips!
To Eat Healthily, You Have to Cook These Foods Together
We all know that certain foods contain healthy properties. But do you know which foods combine to bring out the best in each other? Let's find out!
Beat the Effects of Age by Eating Healthy Foods Like These
What we put in our stomachs is crucial to our health, as you know. But eating the right food can also stave off the tell-tale effects of aging too.
10 Uses for Vinegar That Even Surprised Us!
Vinegar can do many magical things! Here are 10 extremely useful things that it can be used for at home.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
7 Amazing Domestic Uses for Sugar
Most people think of sugar as just a sweetener, but it actually has many more uses! Here are 7 of them.
10 Ways to Naturally Alleviate the Symptoms of Dry Eyes
Dry eyes are an irritating ailment that we have all experienced at one point or another. Luckily, there are many natural home remedies to alleviate them.
6 Everyday Objects That Have Surprising Hidden Uses
Most items that you have in your house have many different hidden uses. Check out 6 of them here!
Tip: It Is Possible to Peel an Orange in a Few Seconds
Peel oranges in just a few seconds and in the most effective method possible.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
12 Reasons Why Frequent Intercourse Improves Your Health
The act of procreation is both important and enjoyable, but according to several recent studies, it also has quite a few health benefits.
Wow, I Never Knew it Was This Easy to Check a Battery!
Did you know you can actually find out if your battery is empty or not? This little tip only takes 2 seconds to do.
Fix Blood Pressure by Living Well: This Is Our Guide
Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
12 Great Advantages of Being Bald
You thought hair loss and going bald was a BAD thing? Well, think again, as we go over everything that's great about being bald!
Keep Baldness Away the Natural Way...
How do we stop our hair from falling out and encourage natural growth? I do it by using these tips!
Heart Attack Signs You Definitely Should Pay Attention To!
Read these signs and symptoms of a heart attack, so should the eventuality ever arise, you're prepared.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
6 Chemical Reactions that Changed the Course of History
Although we rarely pay much attention to the chemistry that constantly surrounds us, these 6 reactions changed history.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
The Spleen – A Guide to a Little-Known Organ
The spleen is an oft-ignored organ of our body. However, it serves an important function and needs to be taken care of properly.
These Remedies That Get Rid of Facial Hair Actually Work!
Got excess facial hair? Here are 7 natural remedies to remove it.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Here's How to Make Pretty Opaque Window Frosting!
If curtains aren't really your thing, then why not give opaque window frosting a chance? Here's how to make your own at home.
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.