These Tips Will Help You Start Reading Again
Reading skills not as strong as they were in the days of yore? Here are my tried-and-true tips to help you get back on the reading horse.
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
Parents! This Is How to Make Sure Your Kids Stay Honest
Children lie sometimes, but it is important to nip this habit in the bud as it will only harm them in the future, and the following 9 tips you do just that.
Do You Have Arthritis? These Tips Can Help Ease the Pain!
It's Time to Stop: 6 Tips to Help You Quit Nail Biting
If you have been biting your nails for years and want to stop, these 6 effective tips from experts will help you to quit once and for all.
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
10 Tell-Tale Signs That You Might Have an Allergy
Here are 10 tell-tale signs that you may have an allergy and should consult a specialist for testing.
7 Tips For How to Remember Everything You Read
This article will provide you with 7 tips on how to remember everything you learn from any source.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Here's How Much Sleep You Need To Be Healthy
Learn how sleep affects your body and mind, thanks to this informative infographic.
Want to Quit Smoking? These Great Tips Will Help!
If you're looking to give up smoking, then take a look at the 8 great tips in this video.
Every Parent Should Know These 8 Common Autism Signs
There are a number of signs that indicate that a person might be on the autism spectrum. Here are 8 of them!
8 Reasons to Eat More of the Humble Turnip
Like many other cruciferous vegetables, turnips are extremely rich in nutrients and low in calories. Here are 8 health benefits of the humble turnip.
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
5 Fantastic Health Benefits of Reading a Little Each Day
Not only is reading enjoyable, but it also has a range of health benefits. Here are five of them.
Wow! Who Knew Pineapples Were THIS Good For You?
Pineapples really are one of Mother Nature's superfoods. Here are 10 great health benefits of this amazing fruit.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
13 Things in Your House You Should Definitely Dump!
If you have any of these 13 unhealthy things in your house, you should dump them right away! They could be having a detrimental effect on your health.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
Say Goodbye to Cigarettes with These 10 Great Tips!
Quitting smoking is difficult, but not impossible. These great 10 tips will hopefully help you kick this unhealthy habit.
Living Happily into Your 90s is Not as Hard as You Thought
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
This Guide Will Help Your Baby Sleep All Night Long
Is your baby having trouble sleeping through the night? These tips will help.
14 Methods to Wake Up in the Morning Feeling Great!
14 things you can do to make sure you wake up energized and feeling well each morning.
Before You Set Your 2025 New Year’s Resolutions, Read This
New Year's resolutions might not work. But these mind-based goals might just do trick for you.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Why Fragrance in Shampoo Can Harm Your Health
If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health.
Skipping Showers? It May Be the Healthier Choice
If you don't don't shower on a daily basis, there's no reason to be embarrassed. It might actually be the healthier choice...
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Everything We Know About Asymptomatic Covid-19
This is what health experts currently know about the transmission rates of asymptomatic Covid-19 and why some people never develop the symptoms at all
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
Have New Studies Found a Link Between Eggs & Breast Cancer?
Have studies discovered a link between eating eggs and breast cancer?
Thousands of Books, All For Free Here, Dating Back to 1722..
Learn how to use this website which contains thousands of free children's books.
These Tips Can Help Your Kid Develop Healthy Eating Habits
We all want our children to eat right from an early age, and with the help of this clinical dietitian, you can make that happen...
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
How Parents Around the World Raise Their Kids
Some learn from books, while others prefer to learn from other parents, but all will be happy to learn these useful tips for raising children.
How to Get Your Baby to Sleep Through the Night
Knowing the Signs of a Brain Tumor Can Save Your Life...
Learn what the most common symptoms of a brain tumor are, so that it can be picked up and treated before it's too late.
Improve Your Health with These 11 Simple and Quick Hacks
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
Here's Why You Should Throw Out Your Old Mattress!
Many of us don't change our mattress unless it's obviously broken. However, an old mattress can wreak havoc on your health. Here's how!
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
The Subtle Symptoms and Warning Signs of Hepatitis C...
Millions of people in the US are unaware that they have hepatitis C. These are the hidden symptoms of this debilitating virus.
Amazing! Who Knew Raisins Were This Good For You?
Want to Get Your Child a Dog? These Are the Best Breeds!
If you'rel looking to get a dog for your children but don't know which breed is suitable, this guide will almost certainly help you!
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
Eight Signs That Your Heart isn't Working Properly!
This Herb Has Many Health Benefits That You Can Reap
Rhodolia is an herb that grows in the mountains of Europe and Asia. It has numerous health benefits. Find out what they are right now.
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Amazing! Who Knew That Celery is so Good For You?
Celery is a crunchy vegetable that is most often looked at as diet food. However, it's so much more than that. Here are 10 health benefits of celery.
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
4 Reasons You Should Add This Ancient Flour to Your Diet!
If you’re interested in cooking with this tasty, hearty grain, here are some of the health benefits you might want to know about.
10 Foods You Should Stop Eating Once You Hit 40!
As we age, we need to start paying more attention to the food that we eat. Here are 10 foods that you shouldn't eat once you hit 40.
Doctors Reveal: How to Keep that Adhesive Bandage Sticking!
This simple trick will get adhesive bandages to stay on securely, properly protecting your wound from exposure to infection.
These Studies Prove How Dangerous Hot dogs are for Kids!
Hot dogs are a favorite, but they aren't the least bit healthy as we all know, they are even severely damaging to kids. Find out why and how to avoid hot dogs!
6 Ways to Effectively Treat a Sprained Ankle Right Away!
If you suspect you have sprained your ankle, here is what you should do to help it heal and to alleviate pain.
Do You Have Dandruff? Here's How to Get Rid of It!
Do you suffer from dandruff? If so, instead of buying expensive shampoos, try these 8 natural remedies instead!
10 Health Reasons Why You Should Eat More Limes
Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity.
Be Aware of the 15 Silent Signs of Childhood Anxiety
When kids are worried or feeling anxious they don't always have the courage to tell anyone, and this can be an absolute nightmare for concerned parents. Here are 15 silent warning signs that your child may be suffering from anxiety.
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
This Technology Could Help Us Get More Deep Sleep!
In this informative TED-Ed video, Dan Gartenberg talks about the brain benefits of deep sleep and how we can get more of it!
What Not to Drink Before and After Some Exercise
In this article, we’ll inform you what you shouldn’t be drinking before and after a workout.
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
The Perfect Morning Guide: How to Start Your Morning Right
Are your co-workers not allowed to talk to you before you’ve had a cup of coffee? You probably need to change up your morning routine!
Knowing These Meningitis Symptoms Could Save Your Child!
Meningitis is an extremely dangerous disease that children seem to be more susceptible to. Here are the symptoms every parent should keep an eye out for.
Wow! I Never Knew Figs Were So Good For You!
Not only are figs extremely tasty, but they also have many health benefits too. Here are 8 of them.
7 Diet and Fitness Tips That Work an Absolute Treat
In this video, we provide you with 7 diet and workout tips that work an absolute treat.
10 Great Reasons Why You Should Eat More Radishes
Radishes are often overlooked, but they shouldn't be as they have many health benefits. Here are 10 of them.
Babies Are Capable of Far More Than Most People Imagine!
Babies are far more than just wonderful bundles of joy, as these fascinating scientific findings have proven.
WARNING: These 6 Habits Are Damaging Your Teeth!
When brushing our teeth and going about our daily lives, we make mistakes that can damage them. Here are 6 of such mistakes.
These 5 Tips Will Help Your Child Cope With Anxiety
Here are some ways to help your children manage their stress levels that will make their, and your lives much easier.
Do You Have a Bad Cough? Here's What Might be Causing it!
By paying attention to your cough, you can often identify the cause. Here are seven common reasons for a cough and what you can do about them.
Wow! Who Knew Evening Primrose Oil Was So Healthy?
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Here are 8 health benefits of this oil.
This Root Tea Will Start Your Journey to a Healthier Life
This popular herbal tea is made by steeping the dried root of the burdock plant. Here are 8 health benefits of this delicious brew.
Heal Your Dry and Cracked Lips With These 7 Great Tips
Dry lips are one of those little things that can drive us absolutely, illogically crazy. Here are 10 quick ways to treat the problem.
Wonderful! Who Knew These Pesky Seeds Were So Healthy?
Most people find watermelon seeds to be really annoying, but they're actually extremely good for you. Here are 8 health benefits of watermelon seeds.
These Symptoms May Indicate You Have Low Blood Pressure
Low blood pressure can be just as dangerous as high blood pressure. Here are the key symptoms of low blood pressure.
9 Ways to Keep Your House Clean Using Just a Simple Lime
Limes are just as good as lemons when it comes to cleaning. Here are 9 great ways to clean with them.
Drink a Glass of Banana Juice Everyday for These Benefits
Banana juice is one of the healthiest juices around. Here are 8 health benefits of this delicious drink.
When it Comes to Grains, Amaranth is the Healthiest of All
Amaranth is an extremely healthy grain that has been around for thousands of years. Here are 8 health benefits of it:
8 Reasons to Add the Humble Date to Your Diet
Dates are not only delicious, but they're extremely healthy as well. Here are 8 amazing health benefits of dates.
10 Reasons You Should Eat More Apricots
Not only are apricots delicious, but they're also extremely healthy too. Here are 10 great health benefits of the humble apricot.