Everything You Need to Know About the Gut-Brain Connection
The gut bacteria in our body can influence our mood, thoughts, and brain. Find out how.
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Study: New Link Found Between Parkinson's and the Gut
A recent study has identified gut microbes likely involved and linked them to decreased riboflavin (vitamin B2) and biotin (vitamin B7), suggesting a potential treatment
Guide: All About the Gut-Brain Connection in Your Body
it's becoming increasingly clear just how influential our tiny gut microbes are in shaping our mood and even our overall health.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
4 Surprising Ways Your Gut is Affecting You
Your intestines do so much more than simply digest the food you eat, and some of the ways your gut influences you are truly surprising.
7 Symptoms That Can Indicate You Have An Unhealthy Gut
A healthy gut is a vital for overall good health, and that's why we should be aware of the key symptoms that can indicate that something is wrong.
4 Foods That Are the Worst Offenders For Your Gut Health
Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why...
Fascinating: Hacking Bacteria to Fight Illness
This video will show you the front lines in this war of human vs. bacteria.
Microbiome Expert: Eat This to Heal Your Gut
This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.
These Bacteria Can Turn Toxic Metal Compounds Into Gold
Scientists have discovered the process that a bacteria uses to change toxic metals into gold nanoparticles. Discover the amazing findings here.
Hilarious: Will Ramsay Spill His Guts or Fill His Guts?
Watch James Corden and Gordon Ramsay take turns asking each other questions that are very hard to answer, or eat a disgusting food.
Gum Disease Bacteria Suggested To CAUSE Alzheimer’s
Can a seemingly harmless gum infection cause Alzheimer's disease? As unbelievable as it may sound, those are the findings or a recent study
New Study: Are Washing Machines Hotbeds For Bacteria?
A report on an outbreak of a pathogen in a hospital in Germany discovers that washing machines may retain certain harmful bacteria
Learn About Your Gut’s Effect on Your Mind
Your brain and gut share a unique relationship. Learn all about it here.
A Must See: White Cells Devouring Bad Bacteria!
A real look at how white cells identify and consume harmful bacteria.
New Research Reveals a Link Between Bacteria & Alzheimer's
Groundbreaking new research has found a connection between Alzheimer's disease and certain types of bacteria in the brain. Learn more here.
Learn How to Naturally Treat Toxin Accumulation in the Gut
The accumulation of toxins on the intestinal walls can lead to many problems. The following tips will help you prevent and deal with the problem.
Banish Yeast & Bad Bacteria with These 7 Natural Solutions
Yeast and bad bacteria can be very harmful as well as embarrassing, so here are 7 wonderfully natural preventative remedies.
Knowing How Viruses and Bacteria Differ Can Be Life-Saving
The video below will teach you to distinguish between viruses and bacteria and explain why it’s very important to know the difference.
Bacteria Time Bomb! 10 Household Items That Need Changing
You wouldn't believe the amount of harmful bacteria these common household items store, and what what a short lifespan they actually have!
18 Terrible Sign Designs That Will Have You Bust a Gut
Feeling down? Well, after reading these 18 side-splitting signs, you will no longer have that problem on your hands...
Study Reveals Direct Link Between Deli Meat and Gut Cancer
What harm could an extra strip of bacon do to your health? British scientists decided to measure that and reached a striking conclusion
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
Our gut bacteria may effect our health even more than we expected, with a specific bacterium being recently linked to fatty liver disease...
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
This Advanced Test Offers Priceless Info about Your Health
Microbiome tests map our gut bacteria and assign the perfect individual diet
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
Taking Antibiotics? This Is What You Should Be Eating
These few key tips will change your diet and lifestyle, keeping you healthy over the course of your antibiotic treatment.
Is the Kombucha Craze Justified?
What exactly is Kombucha and should you believe the hype? This list contains the true advantages and health benefits of drinking Kombucha.
A Link Found Between Cesarean And Child Obesity...
Having a cesarean section could increase the risk of the child becoming obese in later life. Read on to find out more.
The Reason Yogurt Could Be Making You Happy!
How do probiotics importantly affect our moods?
Yogurt Isn't the Only Probiotic You Can Take...
You can get your probiotics from more than just yogurt. Take a look.
If You Had to Choose One Alcohol Type, Let It Be Red Wine
Red wine is probably the healthiest type of alcohol you could drink, and there's a brand new exciting reason to support this claim...
Are Probiotics Really Helpful For Most Digestive Diseases?
Here is a look at why it wouldn't be wise to depend on probiotics for treating all our digestive conditions.
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
We've Got 8 Reasons For You to Eat Greek Yogurt
Greek yogurt is the healthiest yogurt available on the market. Here are 8 healthy benefits of this delicious treat.
Are Probiotics Good for You? Here's What Science Says...
Probiotics can provide us with a great wealth of health benefits, but some scientists are starting to voice serious concerns about their frequent overuse.
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
How to Maintain Healthy Digestion while Traveling
Prevent common traveler’s gut issues by following the tips we discuss here
Why You May Be Feeling Bloated and What To Do About It
While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.
New Study: This Surgery Will Lower Risk of Parkinson's
Could your appendix be associated with Parkinson's?
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
What to Do When You’ve Eaten Way Too Much Sugar
Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
10 Great Home Remedies to Get Rid of a Sour Stomach
If you regularly suffer from a sour stomach, here are 10 remedies you can try. These remedies provide quick relief from the queasiness, discomfort, bloating and pain that a sour stomach causes.
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
Put an End to Stomach Pain with These Useful Tips
Chronic, ongoing stomach distress can deeply affect one's quality of life. Here's what to do:
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Going Through Menopause? Take These 10 Supplements!
If you are going through menopause or have just finished, here are 10 supplements that you really should consider taking.
The Surprising Effects of Too Much Sugar on the Body
Besides diabetes, what other effects of sugar will you notice on the body?
Learn Why Black Tea Is So Beneficial For Weight Loss
Struggling to lose weight? Read this article and find out why you should be drinking more black tea!
The BEST Foods to Eat to Get Rid of Bad Breath
Specific foods, herbs, and drinks, such as the 8 we’ll list in this article, have been known to naturally reduce a smelly breath.
Could This Popular Ingredient Be a Cause of Cancer?
The chemical triclosan began to appear in a multitude of products in the early 1970s. This ingredient, found in a multitude of products has been linked to cancer.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
Dangers of Inhaling Hydrogen Peroxide
Social media's latest health trend is inhaling hydrogen peroxide for protection against Covid-19. Here's why you should NEVER do it.
You Need No Longer Suffer from Autoimmune Diseases
Autoimmune diseases are the most common ailments in the world. Conventional medicine suppresses these with strong drugs, but functional medicine cures them!
Is This the Healthiest Of All Fermented Foods?
Is this the healthiest of all fermented foods? Quite possibly so, just read about it's health and wellness benefits and judge for yourself.
13 Things in Your House You Should Definitely Dump!
If you have any of these 13 unhealthy things in your house, you should dump them right away! They could be having a detrimental effect on your health.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
The Superfoods to Watch out for in 2017
The following superfood trends are going to take over in the coming year. Here's what you should keep an eye out for!
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
This Is How to Make Your Eczema Settle Down Once & For All
The truth about eczema is that it can be helped greatly simply with a change of diet. Learn all about the functional medicine approach to eczema.
Experiencing These Signs? You May Need to Stop Eating Meat
Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
8 Persuasive Reasons You Should Drink Cabbage Juice...
Cabbage juice is full of nutrients, minerals, and antioxidants. Here are 8 amazing health benefits of this drink.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
Here's How to Control These 9 Weight Gaining Hormones
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
8 Great Reasons You Should Drink Cabbage Juice
Relieve Intestinal Gas Pain Instantly With These Remedies
The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.
This Stuff Hiding in Your Toothpaste Is Dangerous!
If you suffer from intestinal infections, your toothpaste may be the cause!
7 Foods That Relieve Constipation the Natural Way
Constipation is one of the most common digestive issues. Alleviate this uncomfortable symptom with the natural remedies and useful tips we list here.
How to Tell If Your Immune System Is Out of Whack
In this article, we’ll provide 8 signs of a weakened immunity and explain the different factors that can suppress one’s immune system.
Just a Sprinkling of These Seeds Can Make You Healthier...
Did you know that you can use the seeds of the sweet basil plant, not only the leaves? In fact, eating has several health benefits.
With These 10 Rules, Doctors and Nurses Get Sick Less!
Sometimes our doctors seem to be immune to all disease, but the truth is, they've adopted simple habits that keep them healthy. Here are 10 of them ...
Why You’re Nauseous After Eating: 9 Causes You Should Know
Feeling a bit queasy after a large and heavy meal is normal, but regularly experiencing nausea after eating can point to an underlying medical condition.
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
8 Food Combinations Perfect for a Growing Baby
Not only will these combinations put a smile on your little one's face, but they will also contribute significantly to their overall health.
Yoga for Digestion: Easy and Effective Beginners Practice
Feel like your metabolism isn’t at its peak performance lately? No worries, we’ve got your back, just try this beautiful yoga practice!
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
Learn More About Your Health with This Innovative GI Test!
Most people aren't aware of the complexity of a healthy digestive system, and therefore many suffer from problems most doctors can't properly diagnose...
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
If You Take Too Many Antacids, Here's What Could Happen!
Do you regularly take antacids? If so, you might want to take a look at these 7 possible side effects!
11 Natural Ways to Increase Mood-Boosting Serotonin
The neurotransmitter serotonin has a huge impact on our mood, and you can maintain its normal level in a variety of ways. Here's 9 of them:
This Is the Most Powerful Natural Antibiotic Known to Man
Turmeric golden honey is quite simply the strongest antibiotic known to man. Here's the recipe for this most potent of Mother Nature's medicines.
3 Sure-Fire Ways Of Ensuring the Best Gallbladder Health
The gallbladder is a highly important organ, and therefore you should do what you can to ensure its (and your) good health. Read this guide to learn more.
QUIZ: Which Set of Rules Guide You in Life?
Take this test, answer truthfully and by your gut feeling, and we'll discover what rules govern your life.
Futuristic Inventions That You Won’t Believe Are Real
The future is arriving soon as the greatest scientific minds across the world work to create incredible futuristic inventions like these
Avoid These 16 Foods and Drinks to Keep Your Belly Flat
We never suspected that these 16 super healthy food varieties could ever make your belly appear bigger, but all of them can sensitize your belly!
This 2-Minute Massage Will Give You Better Digestion
If you suffer from bad digestion, give this 2-minute abdominal massage a go.
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.