5 Ancient Grains You Never Thought to Have for Breakfast
It’s no secret that one of the hardest things about cooking is deciding what to cook. We’re here to suggest 5 warm breakfasts you never thought of.
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
When it Comes to Grains, Amaranth is the Healthiest of All
Amaranth is an extremely healthy grain that has been around for thousands of years. Here are 8 health benefits of it:
Grains of Sand Become a Masterpiece - Incredible!
How enchanting would it be to take a walk on these mystical beaches!
This Grain Is the Best and Healthiest Wheat Alternative
You may have already encountered spelt in your bakery or on store shelves, however, you may not be sure how to use it. This article will teach you just that!
This Grain Is the Best and Healthiest Wheat Alternative...
The Meticulous Path of a Grain of Rice to Your Plate
How is rice harvested, processed, and packed? The entire operation is fascinating, to say the least. Here's how it's done.
Have You Ever Wondered What is In a Grain of Sand?
The beautiful truth behind the mundane sand grain!
This Drought-Proof Grain is Exactly What the World Needs!
Fonio, the world's newest super-grain, could help to cure the world's hunger issues. Find out more here.
You Don’t Need to Give Up Bread if You Want to Lose Weight
If you love bread, you will be happy to learn that eating it in moderation can actually be beneficial for your weight loss.
This Underrated Food Is Great For Your Heart & Weight Loss
Bulgur is a low-glycemic whole food that can become a useful staple in your kitchen. Here's everything you need to know about the benefits and uses of bulgur.
9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
Choose the Healthiest Breakfast Cereal With These Tips
Choose the healthiest breakfast cereal with these tips.
Ever Heard of Sorghum? Hint: it's Something You Eat
In this article, we will learn about sorghum, an ancient wild grain compatible with gluten-free and diabetic diets.
The Sand Mandalas Are An Art Unlike Any Other...
If you've ever gotten excited about art, you must see or attend one of the Buddhist monks' rites in Tibet. The monks work for weeks on creating these spectacular grains of sand mandalas and then, and in one fell swoop ...
What Are the Healthiest Types of Bread Available In Store?
Not all bread varieties are created equal: with some practice, you will be able to find the best bread for your taste and nutritional needs.
Make Savory & Sweet Toast Toppings Under 250 Calories!
Try these delicious yet innovative twist on toast toppings, which you can enjoy for breakfast, lunch or dinner. And they are all under 250 calories.
Throw Your Breadbox Out: 10 Reasons to Quit Bread for Good
Explanation of the harms of regularly eating white bread
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
I Love Reading These Funny Lines!
There's a grain of truth in every joke. And even as we laugh, the humor helps us remember some truths. Of course, sometimes a funny line... is just a funny line!
If You're Hungry at Night, You Should Eat These Foods!
If you are partial to a midnight snack, here are 7 foods that you should consider eating.
How to Get Rid of 6 Common Pantry Pests
Don’t let pesky little bugs wipe out your expensive food supplies and learn how to recognize and get rid of 6 common pantry pests with this informative guide.
WATCH: 7 Alternative Uses of Rice That Will Surprise You
Rice isn't just a delicious and wholesome grain, it's got a whole host of other surprising uses...
Prevent Cancer By Avoiding These 5 Diet Mistakes
More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer.
These 3 Effective Diets Will Bring You Weight Loss
Looking to lose weight? The recommended diets for 2019 are the Mediterranean diet, the DASH diet, and the MIND diet. Here's what you need to know about each one.
4 Reasons You Should Add This Ancient Flour to Your Diet!
If you’re interested in cooking with this tasty, hearty grain, here are some of the health benefits you might want to know about.
Stain Removal Tricks For Stainless Steel Pans & Appliances
Even though the word "stainless" is literally in its name, stainless steel is not immune to stains. So here's how you can get rid of them.
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
Get Your Five-A-Day in One Nourishing and Delicious Bowl!
Get all the nutrients you need in one meal. This fantastic, easy-to-create recipe is the perfect blend of vegetables and grains.
Study Shows Link between Children’s Diet and Mental Health
A new surprising study shows a link between the way children eat and their emotional and mental health!
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
This is One Delicious Patty You'll Enjoy Making!
Here is a great recipe for quinoa patties that are so good you'll probably scarf them all down yourself!
10 Ways to Have Your Cake and Eat it Too!
Try some of these cooking tips to make your favorite foods healthier, but keep the taste just the way you like it!
7 Reasons Why You Should Be Eating Amaranth
Amaranth is a superfood that you should include in your diet. Don't believe us? The following 7 health benefits will soon change your mind!
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Here Are 10 Foods You Should Never Keep in the Pantry!
Are you the type of person who stores most of your food in the pantry? If so, you really must read this as there are foods that should never be stowed there!
Change Your Eating Habits For the Better With This Guide
When we fail at dieting or cutting out certain foods, it can lead us to becoming disheartened, but you can make changes. Here are 10 healthy eating habits.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
5 Recipes for Quinoa That Are Just Wonderful
It is no less tasty than the white rice and much healthier than it, start adding quinoa to your diet with these 5 recipes!
CELIAC DISEASE: A Step-by-Step Guide to Dealing with It
Celiac disease is becoming more and more common. If you suffer from it, here are 10 great tips to help you cope.
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
These Alternative Uses For Sandpaper Will Surprise You
Sandpaper is incredibly versatile, and can be used to solve all sorts of common problems. Here are 18 uses for sandpaper that you wish you knew of before.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
I Bet that You Are Incorrectly Washing These 9 Food Items!
Are you washing these 9 foods correctly? Probably not!
10 Delicious Food Alternatives For a Healthier Lifestyle
These 10 food substitutes will change your perspective on what you eat.
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
Painting on Butterfly Wings - Beautiful!
Amazing Miniature Paintings!
Can Oatmeal Reduce Coronary Heart Disease Progression?
Everyone knows that oatmeal is healthy, but it's a lot healthier than you might think! It might actually reduce the progression of coronary heart disease.
Albert Einstein Had Some Interesting Things to Say...
The famous quotes of Albert Einstein, a man who never ceased being a source of inspiration.
Learn About Nanomedicine - Healer of the Future!
The breakthrough research is simply explained in this charming animated video, so be sure to share with your friends and family - especially any young ones who are interested in science!
If You Value Your Health, Wash These 9 Foods Well!
If You Value Your Health, Wash These 9 Foods Well
Is a Plant-Based Diet Necessary for Better Health?
Is a plant-based diet healthy? Read up about this type of diet here.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
Pantry Staples You’re Keeping Far Longer Than You Should
Buying these items in bulk is a waste of your money!
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Pair These Super Foods For Huge Health Benefits
Pairing certain foods together can hugely increase the health benefits they provide for you!
Swap Your Carbs for these 15 Delicious Food Alternatives
Swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruits and nuts.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
The Vitamin Breakthrough in Fight Against Alzheimer's
Most vitamin E supplements don't actually give us the right quality of the vitamin. And we need this vitamin to help our brain function. Read on to learn more.
The Tiniest Marvels: Enter Willard Wigan's Miniature World
Enter the fascinating world of Willard Wigan, the master of micro-sculpting.
These Cute Bat Photos Will Change Your Perception of Them!
These adorable photos of bats will change your perception of them forever!
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
16 Ways Rice Is Eaten in 16 Different Countries
Rice is a staple in almost every cuisine, but every culture has a unique way of cooking it. Check out these 16 mouthwatering rice dishes from around the world.
Don't Blink! Korean Magician's INCREDIBLE Sand Illusions
Watch Korean magician Young Min astound judges with his incredible sand magic act.
Which Rice Variety Is the Most Beneficial For YOUR Health?
Rice is a kitchen staple in many homes around the world, but not all rice varieties are made equal.
This 10-Minute Read Will Make You a Bourbon Expert
Are you unsure of the difference between whiskey, bourbon, and scotch? We are here to clarify.
Watch This Cute Little Hamster's Giant Graveyard Feast
Watch the cute antics of a wild and hungry hamster in a graveyard as it simply can’t stop hunting for food.
These Look so Weird - You'll Never Guess What they Are
Not literally, but when you start zooming in on ordinary objects, they start to look like alien worlds...
If You've Got a Diminished Libido, You Need to Read This
If you feel like your libido is diminished at the moment, don't fret - there are various things you can do to restore it. Take a look at these 9 methods.
8 Strange Items That Have Been Around Longer Than Man
From meteorites to lunar samples, some rocks and dust that reach this planet may actually be older than Earth and hold scientific secrets
14 Uses for Rice that Have Nothing to do With Eating
Rice is an incredibly versatile grain - you can do much more with it than just cook it and eat it! Find out 14 uses for the grain that you never knew.
6 Practical Tips on How to Avoid Buying the Wrong Bread
Can't live without eating bread every day? Try and avoid these common mistakes to pick the best one for yourself.
How to Make Hand Sanitizer at Home With Just 2 Ingredients
None of these 3 DIY hand sanitizer recipes use more than 3 ingredients, some of which you likely already have in the medicine cabinet
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
11 Natural Foods that Make Us Look Younger
Make these foods part of your diet and you will get to know a more energetic and smoother you!
20 Abstract Paintings That Are Actually Rice Fields...
20 rice field landscapes that look like broken glass mirrors
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
The World's Oldest Brewery Could Date Back 13,000 Years...
New research shows that beer may actually be an older invention than bread! Read all about it here...
These Foods Help to Cleanse Arteries For Optimum Health
Our arteries are highly important as they are responsible for the transmission of blood around our bodies. These 18 foods will ensure your artery health.
These Foods Can Help Fight the Effects of Arthritis
These Award-Winning Food Photos Will Make You Drool...
Check out the tasty winners of the Pink Lady Food Photographer of the Year 2024 Awards.
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
Guide: What to Feed a Baby at Every Age
Not all solid foods are suitable for every stage, which is why we have created a guide to help you feed your baby according to their age.
A Few Simple Diet Changes That Can Prevent Inflammation
Explore the 20 foods that can make a difference to the fight against inflammation. 10 that cause it, and 10 than prevent it.
Language History: The Origins of 7 Common Phrases
Let's delve deep into history and travel all the way back to Ancient Rome to reveal the origins of 7 common food-related expressions in the English language.
10 Fun and Mind Boggling Facts About the Internet
Since its beginnings in the 1960s, the Internet itself has evolved beyond belief. These 10 fun, mind boggling facts teach you about the history and inner workings of the Internet.
Amazing Microscopic Photos from the World Below!
The world we see around us each day is only the tip of a much larger iceberg. The things we see are made of many tiny things, the shape of which we can only guess at! The microscopic world is actually the world making us. Here are some fantastic exam
These Quick and Easy Breakfast Ideas Take Just Minutes
Are you always very hard-pressed for time in the mornings? If you are, then you'll love these 12 breakfast ideas that take just minutes to make.
These Close-Ups Are Barely Recognizable for What They Are
Photographer unveils the complex textures of everyday objects by taking extreme close-ups.
The World Is Full of Interesting Curiosities, Take a Look
This collection of photos illustrates some surprises you've likely never seen before.
Want a Healthy Liver? Eat Like You Mean it!
The liver is one of the most important organs in the body, yet it is at risk of accumulating toxins. Cleanse your liver with these 15 foods.
10 "Lazy" Ways to Lose Those Extra Pounds
Don't have the time, money, or motivation to hit the gym or prepare a home-cooked meal? Here are some low-effort strategies for getting rid of unwanted pounds.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
14 Sources of Protein Clean from Chemicals
Here are 14 clean sources of protein that you should add to your daily meals for extra protein.
10 Foods That Make Cellulite Worse!
Certain foods are known to amplify the appearance of cellulite. Here are 10 such foods.
All You Need to Know About Hypoglycemia!
This common affliction is spreading far and wide, and it's important to know as much as possible about how to prevent and fight it.