TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
Are You Guilty of These Everyday Posture Mistakes?
These mistakes are ruining your posture. Here’s how you can fix them!
The Basics of Good Posture - Must See!
Modern life has many benefits to the human body, but also some serious disadvantages, so have a look at this important video that illustrates the problem.
Straighten Your Posture With This Easy Stretch Method
Did you know you can remedy bad posture with just a simple little stretch? Here's how. Give it a try: your back will thank you!
This Guide Will Teach You Everything About Good Posture
Someone with great posture stands out, but in a very good way. Not only do they exude confidence, but they're also healthy. Here's how to have good posture.
Improve Your Posture With These 6 Easy Exercises!
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
Health Guide: Fix Your Posture and Reduce Back Pain!
Proper posture is very important to our external appearance and surprisingly, our health as well. Learn how to improve posture to keep yourself healthy!
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
A Timelapse of the Future: Fast Forwarding the Earth
This incredible video takes us to the far far future, millions of years ahead.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
6 Easy Exercises That'll Really Help Your Posture
Spore to Fungi: The Lifecycle of Mushrooms in Fast-Forward
Enjoy this look into one of nature's most incredible shows: the lifecycle of the mushroom in time-lapse over 2 years.
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
Improve Your Lower Back Posture in MINUTES
Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
Nature in Fast-Forward: 1000 Days of Mushrooms
Showcasing 13 different types of fungi, the video is a mesmerizing journey through the growth and transformation of these incredible organisms.
Learn 10 Excellent and Simple Exercises for Proper Posture
It turns out that good posture strengthens the back and maintains the blood flow in our bodies. Learn how to protect your body and health with these exercises!
The Pug Head Tilt - Adorable!
Three Pugs, Mabel Minnie and Max demonstrate the "Pug Head Tilt."
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
The Caproni Transaereo - the Plane That Turned Heads
The Transaereo had eight powerful engines and 9 wings, and it was conceived to be the first passenger plane to do commercial flights across the Atlantic
Wake Up with Better Posture—Simple Sleep Tips
Correct your hunchback posture while you sleep with these easy tips.
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Good Posture is a Great Gift We Can Give Ourselves
Did you realize that your, and your children's posture has a huge impact on your health?
Heading Down to the Sunshine State? These Are Must Sees!
St. Augustine is a city in Florida filled with the best historical sites and monuments that everyone must visit
This Vietnamese Hairstylist Creates Head-Turning Hairdos!
Vietnamese hair stylist, Truong Xuan Tuan, has gained fame for his skill of creating artistic masterpieces using people’s hair.
Could Immuno-therapies Treat Head & Neck Cancers?
Be informed about neck and head cancer and the treatments available.
This Performance Requires A Double-Headed Performer...
This incredible performance seems very simple at first, but you're about to be majorly surprised!
If You Experience These Symptoms, Head to the ER at Once
If you ever experience any of these health symptoms... don't wait it out, head to the ER!
How to Peel a Garlic Head in 10 Seconds Flat!
Peeling this smelly (but delicious) vegetable can be tricky. However, thanks to this tip, you'll be able to do it in 10 seconds in future.
What Is Flat Head Syndrome and How Can It Be Treated?
An asymmetrical skull shape and flat head in babies may frighten many parents, luckily, the following article will teach you how to treat the problem in time.
These Optical Illusions Will Totally Mess With Your Head
Check out these optical illusions and let the head-scratching begin! There are no less than 24 of them to enjoy in this post.
These Dogs Decided They Just HAVE to Stick Their Heads...
They say cats are curious but they are not more keen to show their faces than these cheeky dogs. Here are 23 cute dogs poking their noses through some fences!
QUIZ: Is There an Atlas in Your Head?
Will you find the answers to these difficult world geography questions?
Pet Lesson: Why Dogs Stick Their Head Out the Car Window!
Why is it that dogs love doing that so much? What's in it for them? If you ever pondered this, you're not alone!
Unbelievable: First Human Head Transplant to Be Performed!
An Italian doctor has recently announced that he plans on performing the first human head-transplant by 2017. Now, he has a volunteer!
Nature: How Animals Evolved Head Weapons
The history of animal head weapons is diverse and fascinating.
This Solution is the Ultimate Natural Head Lice Killer!
Head lice can be notoriously difficult to get rid of, but this DIY solution solves that problem once and for all.
Quiz: Is History Still Alive in Your Head?
Are the dust-covered facts of a time gone by still clear and clean for you?
QUIZ: Do You Favor Your Head or Your Heart?
It's often said that some people think with their heart rather than their head. Which one do you favor? Find out by taking this fun test!
This Is What Happens When Dogs Head to the Beach...
This is what a typical day at the beach with pets is like... hilarious!
The Oddball Images Will Make You Scratch Your Head!
Have you ever looked at a picture and wondered, “What on Earth is going on here?” That’s the impression we got when we saw these photos...
These Amazing Illusions Are Enough to Make Your Head Spin
Optical illusions have the potential to highlight how the human mind plays tricks when it comes to perceiving things. Take a look at these 20 optical illusions.
This Bird Has the Body of a Parrot & the Head of a Vulture
The Dracula Parrot, also known as Pesquet's Parrot, is one of the most unusual birds in the world.
8 Tips for Dealing with the Negative Voice Inside Our Head
There are a variety of tips for dealing with criticism from the environment, but what happens when our biggest critic is ourselves? Read on to find out...
Give Your Kids a Head Start by Creating a 'Literate Home'
In order to turn your home into a 'literate home' you need nothing but some love, dedication, and a number of inexpensive materials.
Test: Do You Favor Your Head or Your Heart?
This Joke Made Me Laugh My Head Off
Just stop talking!
Syria: Are We Headed For World War III?
The situation in Syria seems to get worse by the day, but which two recent events are leading to a nuclear standoff between Russia and the USA? Read more here.
New Science Turns Traditonal Brain Theory on its Head
The question of how our brain actually works is profoundly difficult to answer. Here's what we now know!
These Crazy Statues Will Really Mess with Your Head...
Check out these 15 bombastic sculptures that simply appear to defy the laws of physics. Take a look for yourself!
17 Bizarre Autos That Will Leave You Scratching Your Head
Explore the world of weird cars that defy the norms of automotive design.
I Can’t Wrap My Head Around These Confusing Pics - Funny!
These 12 pics had us thoroughly confused, but they also made us laugh out loud.
12 Head-Pounding Facts About Hangovers!
While hangovers aren’t fun, the following facts sure are! Here are 12 relatively unknown hangover facts!
These Brilliantly Clever Adverts Turned Heads - 15 Pics
Now this is how you make an ad!
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
21 Jaw-Dropping Optical Illusions That Make Your Head Spin
The optical illusions will try to confuse your brain, so much so that you will think these photos are edited. But don’t be deceived...
12 Cool & Creative Packaging Designs That Turn Heads
These products will instantly catch your eye with their unique packaging.
It Looks Like We'll Be Heading to Mars Sooner Than Later!
This fascinating TED talk discusses the possibility of colonizing Mars, and the likelihood of that happening in the next decades.
Let's Play: This Math Game is Sure to Mess With Your Head!
I've seen many math games, but never one so ingenious.
Math Quiz: Can You Still Calculate In Your Head?
This generation can hardly calculate without a computer. Do YOU remember your basic math skills?
Try to Wrap Your Head Around These 17 Optical Illusions
Don’t trust your eyes! These mind-bending photos aren’t as bizarre as they seem at first, but they will try to mislead you...
The Stunning Scenes We See When Our Head Is Underwater...
It's amazing, the things you see when you float in the water...
Personality Test: Do You Know Where It Is You're Headed?
There are so many paths in life. Which one is yours?
Test Yourself: Can You Still Do Math in Your Head?
Learn How to Deal With the Most Common Upper Back Problem
Dowager’s hump is the most common type of kyphosis and exists in both adults and young adults, and fortunately, there is a way to treat it!
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
No More Excuses: 8 Exercises You Can Do at Your Desk!
In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!
Adjust Your Car Seat to YOUR Own Body
Learn how to customize and adjust your car seat for your own body and which exercises you can do inside your car to alleviate pain.
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
8 Useful Stretches That You Should Do Before You Go to Bed
If you want to sleep better, add some of the following eight stretches to your evening routine, and see how much your sleep improves.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Want to Prevent Shoulder Pain? Here's How You Do it
Do You Slouch Often? These 3 Simple Exercises Will Help
This is How Your Bed Gives You a Hunchback
One of the plagues of the sedentary lifestyle is bad posture. But if you maintain this regenerative sleep position, this can be easily fixed.
8 Useful Stretches You Should Do Before Bed...
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
These 7 Yoga Exercises Will Give You a Burst of Energy
If you often wake up tired and without energy, these 7 yoga poses will do you wonders!
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
These Remedies Will Relieve Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
Six Sitting Positions You NEED to Stop Using!
Sitting is supposed to make things easier for us, but in practice, many positions are ineffective and even cause damage - here are 6 you should avoid!
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Exercise in Bed? 5 Yoga Poses that’ll Help You Sleep!
Here's how to relax, exercise, look good, and sleep better - all while in bed!
Loosen Tight Shoulders With This 4-Minute Stretch Routine
In just 4-minutes, these simple stretches will loosen up any tightness in your shoulders.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
7 Exercises to Quickly Un-Hunch Your Shoulders
This 1 Minute Exercise Is All You Need to Do Each Day
If there's one form of exercise you should practice each day, the plank is it. Discover its benefits and alignment cues here.
Easy Chair Stretches That Target PAIN Throughout the Body
These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body
These 5 Easy Back Stretches Will Help You Prevent Back Pain
All you'll need for these 5 stretches is a chair with a backrest, and if you do them every day, they'll help you get rid of your back pain once and for all!
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Neck or Shoulder Pain? Try These Easy Exercises
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
8 Seated Exercises For Improved Balance and Joint Mobility
These seated exercises are perfect for strengthening core muscles and improving mobility in the joints for those who have difficulty standing up for a long time.