Fun Exercises to Strengthen the Hands, Forearms and Wrists
These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Planks are the safest and healthiest way to tone your abs. Here are 5 plank exercises to add to your workout arsenal. Enjoy!
Joke: The Jealousy of Technology
This joke begins with a Japanese, a Russian and a German sitting in a sauna...
Easy Chair Stretches That Target PAIN Throughout the Body
These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body
An Irishman Is Never One to Be Outdone (Hilarious Joke)
Three men are relaxing in a sauna when a war for technological supremacy breaks out. Not to be outdone, the Irishman hatches a cunning plan...
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
Use These 5 Pressure Points to Control Your Hunger
The following 5 pressure points that you will learn about will help you control your hunger effectively.
Our Easy Exercise Guide Will Tone and Flatten Your Tummy
Everyone should make use of these easy exercises to maintain a strong, lean and healthy stomach...
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
Joke: The Cat Catastrophe Instructions
Pick cat up and cradle it in the crook of your left arm as if holding a baby...
Is Your Thyroid Working Properly? 11 Things to Check
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
Is Your Thyroid Working Properly? 11 Signs to Check
Is Your Thyroid Working Properly? Checklist These 11 Signs
This Guide Is All You Need to Relieve Your Joint Pain
If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.
Neck or Shoulder Pain? Try These Easy Exercises
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.
7 Little-Known Body Parts We Never Knew About
Here's a look at some of the weird and little-known body parts that you didn’t know you had.
Use These 6 Pressure Points to Battle Hair Loss
Hair loss is a phenomenon that many people struggle with and with the following 6 pressure points you can prevent it and maintain strong healthy hair.
Guide: How to Effectively Deal with a Dog Attack
These 15 tips will help protect you before, during and after a dog attack.
Learn How These 10 Body Parts Got Their Names
Learn about the curious and interesting origin stories of the names of several common body parts.
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
Evolution Isn’t Over: New Anatomical Feature In Humans
A new study reveals evolution is far from over. In fact, humans are developing a new anatomical feature: a third artery in the arms
Don't Ignore Numbness In Your Hands! Here's What It Means
Suffer from numbness in your hands? It may be carpal tunnel syndrome.
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
Do These 5 Yoga Exercises On Your Bed To Soothe Yourself
Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
5 Holding Positions That Can Help a Baby in Many Ways
If you've ever wondered how to help your baby release gas, burp, or even just calm them when they're crying, read this article and learn 5 new holding positions!
Ten Things Your Skin Says About Your Health
ten dermatologic oddities worth watching for in yourself or someone you love
Improve Your Blood Flow By Pressing 6 Pressure Points
If you know that you have a specific heart or blood flow problem, you should try to massage the following 6 points after consulting your doctor ...
The Stories Behind These 20 Pictures Are Fascinating!
This article has a wealth of terrific stories and beautiful sights!
What's the Healthiest Way to Sit at Your Computer?
Learn how to minimise the health risks of using your computer with this positioning guide.
7 Widespread Causes of Wrist Pain You Should Know
We review several major causes of wrist pain in this informative guide.
8 Pressure Points That Can Banish Your Stress
Keep your stress levels down in the simplest and most efficient of ways. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them.
Want to Know How to Read People's Minds? Read This!
Learn to read people's minds, by keeping an eye out for these body language signs.
How to Reduce that Puffiness Your Face Gets in the Morning
Get to know the 6 most effective ways we were able to find to treat a swollen face in the morning.
Look out For These 11 Symptoms of Poor Blood Circulation
If you have some of the following symptoms, it could be an indication that you have poor blood circulation.
20 Age-Old Objects of Great Historical and Artistic Beauty
These 20 age-old artifacts have survived through the ages, and they’re here to tell the stories of their owners and creators.
These 5 Holding Positions Can Help a Baby in Many Ways
Pain May Be Due to Inflexibility! Try These Stretches
Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.
China Presents: 10 Fascinating DIY Inventions!
These are 10 of the most fascinating inventions by ordinary Chinese citizens.
The Easy Way to Tone Your Arms and Stomach
If you don't have the time or energy to invest in a full workout, this body toning 5-minute workout is just for you!
What Is Your Back Pain Trying to Tell You?
If you're unsure about the cause of your back pain, these 7 possible causes may be it.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
Tired of Feeling Angry? Use the Following Pressure Points
Learn the pressure points that help relieve feelings of frustration, anger, and worry.
These Survival Tips Are Obscure Yet Surprisingly Useful!
Here are some interesting and obscure facts and random survival tips and tricks that could help you out of sticky situations.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
These 8 Pressure Points Can Help Your Health Issues
If you have frequent urination, difficulty urinating, kidney infection or kidney failure, these 8 points of pressure will help ease your suffering.
6 Easy Exercises That'll Really Help Your Posture
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
This Japanese Massage Technique Has Some Terrific Benefits
All you need to know about the Japanese massage art of Shiatsu
These Yoga Exercises Are Just What Kids Today Need
If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.
Improve Your Posture With These 6 Easy Exercises!
How Would You Handle a Life-Threatening Situation?
How would you handle these life-threatening situations? 12 tips to keep in mind.
I Bet You Didn't Have a Clue About These Human Body Facts!
The human body is the most complex machine known to mankind, but I bet you don't know these 10 amazing facts about it...
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Train Your Hands with These 8 Pain Relieving Exercises
We rely on grip every day but rarely bother strengthening the muscles of the hand. Now there are no more excuses - here are eight simple home hand exercises!
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
You Won't See These Massive Reptiles in Any Zoo
Your mind will be figuratively blown by the monumental size of these incredible dinosaurs and other reptiles that once roamed the Earth.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
With These 10 Rules, Doctors and Nurses Get Sick Less!
Sometimes our doctors seem to be immune to all disease, but the truth is, they've adopted simple habits that keep them healthy. Here are 10 of them ...
These Wholesome Animal Titbits Will Make You Smile
Here are some adorable animal facts that will keep you smiling all day.
These 10 Famous Salvador Dali Paintings Will Amaze You
Salvador Dali is a Spanish artist well-known for his works of Surrealism. Here we take a look at 10 of his most famous paintings.
These Beautiful Animals May Not Be Around for Much Longer
The chances are you have never seen these animals before, and sadly many of them will not be around much longer. Take a look at these 18 beautiful animals.
These 5 Easy Back Stretches Will Help You Prevent Back Pain
All you'll need for these 5 stretches is a chair with a backrest, and if you do them every day, they'll help you get rid of your back pain once and for all!
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
The Wild Beasts of Today Have Nothing on This Lot!
Here are 10 terrifying animals that our ancestors had to fight off and hunt in order to survive...
21 Super Creative Ideas For Fun Activities With Kids!
You don't have to be young to help children develop with these 21 fun activities. See for yourself and help that little darling grow up strong and happy!
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
Wow! This Courageous Man Survived at Sea for 438 Days!
Salvador Alvarenga was lost at sea for 438 days. This is the story of his survival.
7 Exercises to Quickly Un-Hunch Your Shoulders
Over 100 Dad Jokes to Make You the Corniest!
Over 100 cringy dad jokes in several categories, including cheesy dad jokes, corny dad jokes, dumb dad jokes, dad jokes for adults, dirty dad jokes and more.
Will AI Take Your Jobs? An Expert Explains the Future
Gonzaga University's AI professor Graham Morehead some of our most pertinent questions related to AI.
China's G1 Robot is Showing Some Incredible Moves
The G1 is a new robot developed in China and in this video shows some amazing moves.
These Comics Perfectly Capture Life’s Many Absurd Moments
Enjoy these hilarious one-panel comics by cartoonist Alan Rozanski.
Turn Any Pan Nonstick With This Easy Technique
With this easy hack, you can turn almost any pan into a nonstick surface—no special coatings required.
FUNNY: When Safety Instructions Get a Little Too Specific
Laugh at some of the funniest signs people have spotted.
16 Lost Treasures That Might Still Be Be Out There Today
Discover the stories behind history’s most famous missing fortunes.
10 Condescending Texts You Might Be Sending Unknowingly
Here are 10 common texts that often rub people the wrong way—and why.
5 Best Antiviruses in 2025 for Both PC and Mac
Below, we highlight five popular antivirus solutions for Windows PCs and five for Macs, featuring a mix of free and paid options.
Science: Here's Everything We Know About Pluto
Join us as we unravel the mysteries of far off Pluto, 3.7 billion miles from our Sun.
Exploring a Cave that Has Its Own Forest, River and Clouds
Son Doong, the planet's most colossal cave, boasts a vast, self-contained ecosystem with its own distinct climate. ...
The Biggest Carry-On Mistakes Most Travelers Make
Airlines keep tightening carry-on rules, but most travelers still make the same avoidable mistakes.
The Coolest Warplanes Ever Built—See the List!
Let’s take a look at some of the most fascinating, unconventional, and downright coolest military aircraft ever built.
Don’t Ruin Your Phone's Battery—Avoid These Charger Myths
Believing in these phone charging myths will be damaging to your device in the long run.
MDMA and Magic Mushrooms: New Hope for PTSD Treatment
In recent years, scientists have turned to an unlikely source for a breakthrough in PTSD: psychedelic drugs once known mainly for recreational use.
Watch How This 100-Year-Old Stays Sharp and Healthy
Is there a secret to longevity? Find out here...
FUNNY: T-Shirts That Made Us Do a Double Take
These public t-shirt sightings prove humor is everywhere.
The Beautifully Bizarre World of Australia - 12 Pics
These images reveal what makes Australia truly unique!
Warning: 8 Tax Season Scams Even Pros Fall For!
We've compiled the most current tax threats to watch for this season.
This Performer Will Shock and Inspire You
Once you finish watching this performance, you too will be filled with admiration for this extraordinary man who has no limbs but a lot of heart.
Comedy Gold: Charlie Chaplin's Sticky Situation
Enjoy this hilarious moment from the movie A Day's Pleasure (1919) starring Charlie Chaplin.
Top 10 Films of 2024 for Adults to Enjoy
A list of the top 10 Films of 2024 for Adults to Enjoy.
Rediscovered: The World's Most Fascinating Lost Cities
Check out these 15 lost cities that have finally been brought back into the light.
Comparing Health Benefits and Deficits of Popular Spreads
Which spread is the healthiest, and what the risks may be of long-term use?
