12 Harmful Thinking Patterns That Perpetuate Stress
Some of the subconscious thinking patterns people have can be very harmful to their mental health.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
These Optical Illusions Will Leave Your Brain Befuddled
The optical illusions you're about to see are all completely static. In spite of that, they all appear to be moving. Can you figure out what's going on?
Do You Know the Truth About These Famous Figures?
Hollywood exaggerates and distorts many historical truths with its movies, but now you're about to find out the truth about some important figures...
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Here’s Why You Must Learn Diaphragmatic Breathing
Diaphragmatic breathing, also known as abdominal breathing, is a wonderful technique that can help quell anxiety.
Things Aren't Always What They Seem – CRAZY Optical Tricks
Watch magician Zach King demonstrate a series of optical illusions made possible by a wide range of furniture.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
This Physician's Map Helped Stop the 1854 Cholera Epidemic
Learn all about John Snow, the renowned physician who helped stop the 1854 cholera outbreak with a simple map.
These Optical Illusions Will Play Tricks On Your Mind
Get ready to test your eyes and mind with these incredible optical illusions.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
15 Illuminating Quotes to Remember When You Overthink
The next time you feel like you are slipping into an overthinking spree, remember these illuminating quotes.
Frustrated With Your Dandruff? Here’s How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
14 Mind-Blowing Optical Illusions You Must See
After trying to wrap your head around these crazy visual challenges, your eyes will be tired but your mind will be thrilled and elated!
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It
Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
Doctors Are Using the Polio Virus to Treat Brain Tumors!
A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
These Nature Photos May Fool You at First Glance...
Are you aware of nature's most amazing optical illusions? If you aren't, then these 12 photos will go a long way toward showing them to you.
This is One of the Easiest Ways to Reduce Your Stress!
If you find yourself experiencing stress, try out this mindful breathing technique!
9 Ways to Tell That Someone is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
These 12 Simple Actions Will Keep Your Mind Sharp
The brain, the most important organ in our bodies responsible for countless actions, sometimes needs a little help, here are 12 unique ways to help it.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
The World's Greatest Minds Gave Us Plenty to Think About..
Have you ever read a quote that just stops you in your tracks and makes you think about life? Get ready, because I've just compiled 16 of them for you.
These Brain Exercises Could Reduce Dementia Risk by 30%
Researchers say that they now have scientific evidence that brain training can help stave off dementia. Read more here!
Feeling Depressed? It Might Be Down to Brain Inflammation
It has been revealed that brain inflammation might be an underlying cause of depression.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
Real-Life Superheroes: Their Stories Will Amaze You
These real-life superheroes deserve recognition!
Manage Stress in Your 50s with These Meditation Techniques
Manage stress in your 50s with these meditation styles.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
5 Unexplained UFO Encounters That Puzzled Experts
We may not believe in UFOs, but throughout history there have been some rather strange UFO-like encounters that defy logic.
This Breathing Exercise Kills Anxiety in Just 5 Minutes!
Neuroscientists say there’s a simple breathing technique that can kill anxiety and stress in less than five minutes. Find out how.
This Video Will Shatter All Your Biases Against Rats
Sweet little Olive is here to prove to you that rats make the cleverest and cutest pets. Just look at all the tricks she can do!
20 Powerful & Inspirational Quotes by Clint Eastwood
These inspiring Clint Eastwood quotes will resonate with you.
21 Useful Guides, Charts, and Maps All of Us Need
These handy charts are full of useful information that we all need.
What Sorcery is This? – The Most UNUSUAL Rooms
As you step inside these rooms, you will feel you have entered a different world!
The Curious History of Counties in England
British counties have a long and complicated history. But this video explains it all in just 10 minutes, and with a bit of humor.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
This Ship Could Have Changed The World… But Didn’t
The N.S. Savannah was one of America’s historic merchant ships that promised to change the world. What happened to it?
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
6 Chemical Reactions that Changed the Course of History
Although we rarely pay much attention to the chemistry that constantly surrounds us, these 6 reactions changed history.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Let These Animal Quotes Be Your Inspiration For the Day
Animals are inspirational to many of us in this world, and the same can be said for some of its greatest names. Here are 12 truly great animal quotes.
These Words Were the Wittiest Put-Downs Ever Uttered!
Can you think of anything better in this world than a fantastic inspired insult? Here are 20 of our favorite crushing zingers.
Who Knew You Can Create Illusions Using Water?
Have you have ever seen optical illusions with water? This video will blow your mind.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
This Woman Unintentionally Befriended a Wild Crow
Watch this crow solve complex puzzles to get food!
Look Closer. These Pictures Aren’t What They Appear to Be
Look very closely at these pictures. Because they might confuse you at first glance.
Use These Tactful Responses When People Push Food on You
The next time some loved one tries to push food on your plate forcefully, use these tactful responses.
St. Petersburg is One of Europe's Prettiest Cities!
St. Petersburg, Russia’s second largest city after Moscow, is one of the most historical and beautiful cities in the world. Take a tour of this wonderful city!
Weaponry in the Middle Ages Was Truly Extraordinary
Weapons in the Middle Ages were truly unusual and extraordinary. Some were so remarkable that they sound made up!
This Hilarious Sign is Gaining Notoriety Around the World...
The Indian Hills Community Center sign in Colorado, USA, has gained a worldwide following thanks to the hilarious puns it displays. Here are 30 of them.
Watch How Artists Create the Perfect Screams for Films
You probably never knew that there's a job called a Scream Artist. These people create screams in Hollywood films and TV shows.
Meet the Man Who Transformed a Barren Land Into a Paradise
Watch the inspirational story of David Bamberger, who transformed 5,500 acres of barren land into a paradise.
This Artist Sees Whimsical Figures Hidden in the Clouds
Artist Monse Ascencio likes looking up in the clouds and imagining the cute and whimsical figures in the sky.
Remembering the Animals of War in 10 Colorized Photos
These colorized photos honor a few animals heroes who served in WW1 and WW2.
Remember When These Famous Actors Looked Like THIS?
10 side-by-side pictures of our favorite actors showing how they looked now and then.
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Ever Hear the Tale of the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
What is the Troxler Effect and How Does it Affect You?
Learn about Troxler's effect and the optical illusions it creates in life.
Here's How You Can Keep Your Mind Sharp At Any Age...
These People Don't Care About Safety – 16 Funny Pics
Here are some hilarious examples of safety fails that will make your heart skip a beat.
10 Incredible Magic Tricks You Didn't Know You Could Do
Time to try out some really cool magic tricks using just your hands...
Take a Peek Into the Mini World of These Tiny People
Artist Chris Willemsen creates cute miniature figures playfully going about their everyday lives.
What to Do If You Encounter Someone Having a Seizure
There's much we still don't know about the causes and treatments of seizures.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
10 Feel-Good and Funny Animal Stories to Make You Smile
We are sure you will enjoy reading these feel-good and funny animal stories.
Two Centuries Ago, We Experienced a Year Without a Summer
The year 1816 saw a weather event so devastating that it will never be forgotten by history.
Test: Is Yours a Healthy Mind?
Is your mind still growing or is it stagnating, are you still able to think fresh thoughts, or does your mind need some refreshing? Take our test, and you may just find out
Do You Have a Lost Twin Somewhere in the World?
Learn the deep mechanisms in our brains that work to identify and remember hundreds of faces you know.
There Are Surprising Stories Behind Every US State’s Name
Learn the fascinating history behind the origin of each US state's name.
These Ingenious Designs Made Us Say ‘Wow!’
Some product designers, architects, advertisers, and graphic designers are just brilliant at their job! Take a look at these brilliant and creative design ideas.
The Secret Meaning Behind Bread Packaging Twist Ties
Did you know that the color of twist ties on bread packaging changes from loaf to loaf? This trick will help you pick the freshest bread at the store.
7 Deep Breathing Techniques That Fight Stress and Anxiety
Here are the 7 best breathing exercises to relieve stress and anxiety and promote calmness and mental wellness.
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
These Creatively Designed Items Add So Much Joy To a Home
From a bear-shaped door hinge to the cutest bunk bed we’ve ever seen, these creative and brilliantly designed items bring joy to any home!
The Ultimate List of Cooking Hacks
Every cook needs a few hacks under their belt. Check out these 40 tricks you must try in the kitchen!
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
To Save a Forest, These Folks Took the Help of Goats
Find out how goats are helping regenerate a forest and protecting it from bushfires.
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
Sometimes Knowing One Clever Hack Makes All the Difference
Sometimes the most ordinary daily tasks can be annoying The good news is all you need is to know a few simple hacks that will make life much smoother...
Genius Watermelon Tricks To Try This Summer
Learn some genius new ways to serve the most delicious summer treat - watermelon!
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
12 Tried and True Cooking Tips
Even if you are an experienced cook, learning a new hack could prove super useful and time saving. Here are 12 such golden tips.
Why Do Cars Roll Uphill On This Strange Scottish Road?
There's an unusual road in Scotland where your car seems to roll uphill. But why and how?
Who Knew We Could Perform Such INSANE Tricks With Water?
Watch this video to learn how to do some crazy tricks and experiments with water at home.
This Amazing Cat Proves How Clever and Capable Felines Are
Contrary to popular belief, cats are trainable. If you still aren’t convinced, it’s time you met Nipa, the talented cat that knows over 50 tricks.