8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
This Drink Can Reduce Joint Pain, Inflammation and More
Turmeric is a wonderful addition to any kitchen that has many health benefits and can taste great in this golden milk recipe.
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
11 Surprising Causes for Heart Complications and Stroke
A list of 11 unexpected factors and indicators of heart disease and stroke
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
Is Your Back Constantly Hurting? This Might Be the Reason
A list of possible causes for chronic back pain and how to treat them
How Does Your Brain Work And How Can You Make It Stronger
Many of our emotional bursts are often caused by the secretion of hormones by the brain. High or low levels of these chemicals can be injurious to health, so use these tips to stay healthy
LIFE-SAVING: All Women Should be Aware of these Symptoms
Symptoms and diseases that are unique to women
Did You Know? Your Personality Can Affect Your Health!
Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...
This is One Useful Oil You Always Want to Keep Around
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
Don't Ignore This Subtle Sign of Depression...
Clutter and depression are more connected than most people imagine... Learn about it here.
7 Common Medications that Could Be Making You Depressed
As part of the study, researchers found that more than 200 commonly used drugs have depression or suicide listed as potential side effects. If you're taking any of these pills and are suffering from depression, this may be why.
How Spending Some Time Alone is Good For Your Health
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
Research Shows That Common Medication Can Cause Depression
37.2% of American adults may have been unknowingly using common medications that can cause depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
Constant stress often affects our physical and mental health, find out how Rhodiola root extracts can help fight off stress and its symptoms!
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
This Animated Short Movie Brought a Tear to My Eye!
Watch 'Farewell,' a short animated movie that is bound to touch your heart.
Have you heard of St. John's Wort? Discover Its Benefits Here
St. John's Wort is a wonderful plant that has been used medically for thousands of years, find out how it can help you....
5 Types of Damaging Parenting and How to Fix it
Our relationship with our parents affects us throughout our lives and shapes our personality, but sometimes it has a negative effect. Discover more here.
Researchers Claim This Ingredient Can Cure Depression!
A preliminary study has suggested that magic mushrooms may be able to soothe the symptoms of depression. Read here to find out more.
This Fascinating Chemical Will Keep You Happy and Healthy
If there's one chemical in our bodies that we should be thankful for, then it's undoubtedly oxytocin. Find out why here!
Feeling Depressed? It Might Be Down to Brain Inflammation
It has been revealed that brain inflammation might be an underlying cause of depression.
Feeling Down? Here's What You Should and Shouldn't Eat
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
7 Subtle Signs of Depression You Should Know About
We all know about the common symptoms of depression such as fatigue and sadness, but there are also a lot of subtle symptoms. Here are 7 of them!
Depressed? This Turmeric Lemonade Will Help Beat the Blues
It's not all about Prozac when it comes to treating depression. You can make your own remedies without the nasty side effects, thanks to wondrous turmeric.
10 Great Ways of Beating the Winter Blues This Season
Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them.
This Man Found the Most Unusual Way to Beat Depression
The incredible story of one man's battle with depression through nature photography.
Here's How to Maintain Your Happiness.
We don't know you enough to solve your life's problems, but here are some tips that may make happiness just a bit easier to reach...