10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
We May Not Like Quarantines, But Nature Benefits Immensely
With people staying in their homes and traffic essentially eradicated in most cities, these photos show how much air pollution has reduced
8 Great Tips That'll Help You Lower Your Medical Expenses
Trying to navigate the world of healthcare and keeping your medical bills in check can be extremely overwhelming. The following eight tips will help you save a lot of money when it comes to your medical bills.
8 Great Tips That Will Help You to Use Less Plastic
Plastic waste has become a pandemic, but what can we do to ensure that we use less plastic every day? Find out here!
Researchers Claim This Ingredient Can Cure Depression!
A preliminary study has suggested that magic mushrooms may be able to soothe the symptoms of depression. Read here to find out more.
Decrease Indoor Humidity Levels with These 6 Plants
Having an ideal humidity level in our homes is essential for good health. Here are 6 indoor plants that can help decrease excessive humidity.
This Guide Holds the Secrets to Reducing Your Drinking!
If you have decided that it's time you cut down on your alcohol consumption than this guide is exactly what you are looking for.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
How to Increase the Humidity for Your Houseplants
If you think your plants are getting the humidity that they need to thrive, here's what you can do to fix it!
12 Foods Every Pregnant Woman Should Add to Her Diet!
Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
8 Secret Herbs the Native Americans Used to Cure
Discover the plants the Native Americans used for curing just about any ailment.
20 Reasons Why Cranberries Really Are Super Fruits!
Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. Cranberries are nature's gift to our bodies. Here are 20 great uses for them!
Keep Your Arteries Clean by Eating These Foods Every Day
Cardiovascular diseases are on the increase. However, eating these foods can go a long way to ensuring that you do not fall prey to such diseases.
9 Myths About Mushrooms BUSTED For Good
Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
If You Have a Dog, Here's How Apple Cider Vinegar Can Help
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
This Is What’s Currently Known About COVID-19 Immunity
We now know for certain that recovering Covid-19 patients possess antibodies for the illness. What does that mean regarding their immunity for reinfection?
Everything We Know About Asymptomatic Covid-19
This is what health experts currently know about the transmission rates of asymptomatic Covid-19 and why some people never develop the symptoms at all
You Are Literally What You Eat: How Food Affects the Brain
What happens in the brain when we opt for honey instead of jam? And how is Mediterranean diet better memory performance? Click to find out!
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Improve Your Health with These 11 Simple and Quick Hacks
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
Want to Quit Smoking? These Great Tips Will Help!
If you're looking to give up smoking, then take a look at the 8 great tips in this video.
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
7 Great Apple Cider Vinegar Uses for Your Dog!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
Don't Eat Meat? Try These Plant-Based Proteins Instead
Getting enough protein and essential minerals and vitamins can be harder for those who don’t eat meat or animal products. Here are 8 great plant-based proteins.
Do You Have Arthritis? These Tips Can Help Ease the Pain!
10 Products You Should Never Consume on a Plane
Eating on a plane is fine, but there are actually certain food and drinks that you should avoid consuming while flying. Here are 10 of them!
Here's What Everyone Really Must Know About COPD!
Chronic obstructive pulmonary disease, also known as COPD, is a group of progressive lung diseases. Here is everything you need to know!
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
Live Long Like the Queen: 8 Royal Secrets of Longevity!
The Queen celebrated her 92nd birthday this year. By following her way of life, you can increase your chances of living that long.
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Following this astronaut diet can help us increase our metabolism and slim down.Here's what you need to do!
These Common Antidepressants Could be Causing Dementia!
Medication that is commonly used to treat incontinence, depression, and gastrointestinal disorders has been linked with an increased risk of getting dementia.
Improve Your Health and Lose Weight With the Rainbow Diet
Everyone wants to be slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diets, just follow the rainbow diet for losing weight!
10 Things That Happen When We Gain 10 Pounds
Here are 10 bizarre things that could happen if you gain 10 pounds.
The Healthiest Way to Eat Dessert According to Science...
According to scientists, there's actually a 'healthier' way to eat sugary food. Read all about it here...
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
If You Have a White Tongue, Here's How to Get Rid of It!
If you have a white tongue, here are some tips on how you can get rid of it!
This is Where Fat Really Goes When You Lose Weight
Ever wondered where fat goes once you've burnt it off? Well wonder no more as all is revealed here!
How to Get the Best Results from Your Slow Cooker
Do you have a slow cooker at home? If so, these tips will help you get the most out of it!
These Foods Can Alleviate the Symptoms of Crohn's Disease
If you, or somebody you know, suffers from Crohn's disease, these foods can help!
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
These Cancer-Fighting Nanobots Seek and Destroy Tumors!
This pioneer cancer treatment could turn out to be a powerful weapon in the fight against cancer. Find out more here!
20 Incredibly Helpful Things You Can Do With Vinegar
Here are some great tips on how to use vinegar around the house. Try out some of these solutions and vinegar will never just be a salad dressing again!
8 Bad Eating Habits that Increase Your Cholesterol!
In this article, you will find 7 reasons why your cholesterol might be too high!
Always Feeling Bloated? Try These Natural Diuretics!
If you have a bloated stomach, you should try some of these doctor-recommended natural diuretics.
Borax Has So Many Uses! Here Are 26 of My Favorite
Did you know about these intriguing uses for Borax?
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
It Sounds Weird, But You Can Eat Weeds From Your Garden!
Weeds are often thought of as being invasive and harmful, but there are select kinds that offer plenty of nutrition. Here are 7 that you can actually eat!
How to Choose, Cook and Prepare a Perfect Steak!
Most of us want to know how to cook the perfect steak, and now, thanks to these fantastic guides, we can!
These 7 Types of Hunger Can Cause You to Gain Weight
When a craving hits, determine where the source of your hunger is coming from with the help of this guide.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
Feeling Depressed? It Might Be Down to Brain Inflammation
It has been revealed that brain inflammation might be an underlying cause of depression.
Grow These Plants to Banish Mosquitoes For Good!
No one likes mosquitoes, but if you're smart, you can prevent them from bothering you by having these plants in your home.
If You Find Yourself Choking, Here's What You Should Do!
If you're choking and there's no one else around to help you, this video might just save your life.
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
17 Extremely Dangerous Foods That Could Kill You!
From toxic fish, to monkey brains, you'll be surprised at what some people would risk just for a taste of these dangerous "delicacies".
10 Simple Ways That You Can Boost Your Immune System
By following these 10 simple habits you will be able to significantly boost your immune system.
Worried About Hungtington's? You Might Want to Read This!
This is an introductory guide for those who are seeking out more information about Huntington Disease.
The Secrets of the Science of Baking Have Been Revealed
Great baking consists of plenty of artistic flair, however the fundamentals of it come down to pure science. We reveal the secrets of the science of baking.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
Lay Off These Foods As They Are Damaging Your Brain!
Did you know that certain foods are, in-fact potentially hazardous to our brain's healthy functions? which foods should you be avoiding in order to keep your mind sharp, and which can you have in moderation?
These 14 Foods Can Help Can Help Kill Intestinal Parasites
There are millions of people around the world who are infected with parasites. Here are 14 foods that are very effective at dealing with them!
You Should Avoid These Foods and Drinks When Sick!
Food might be the last thing on your mind when you're ill, but it's important to keep fueled. However, there are some foods and drinks you should avoid.
Here is Why you Shouldn't Throw Away Your Watermelon Rind
Many people eat only the fleshy part of a watermelon and throw away the rind. However, consuming the rind as well has many benefits. Read some of them here!
Cumin Has Unbelievable Weight Reducing Qualities
A daily teaspoon of cumin can help you lose x 3 more body fat. Learn how this miraculous spice can help significantly boost weight loss.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Why Do Cats Like Catnip?
Are they really getting "high," or is there scientific logic behind cats' love of catnip?
The Food Additives That Are Actually Beneficial For You
We've been tricked into believing all food additives are bad. Did you know some are beneficial?
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Suffer from Dust Allergies? Try These Natural Treatments!
Do you suffer from dust allergies at home? If so, here are 8 natural remedies that you should definitely try!
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.