Study: A Daily Spoon of Olive Oil Lowers Risk of Dementia
s. A comprehensive study from the United States suggests that consuming just a spoonful of olive oil each day could significantly reduce the risk of dementia-related deaths.
The Daily Habits That Bring Down Your Mood
This great animated video will point to the things that may be making you sad, and will show you how to get rid of those nasty habits in a snap!
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want, cardiovascular disease affects more than 1 in 3 adults in America. Here are 8 habits that are bad for you.
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
7 Daily Habits that Cause Couples to Fights
If you've gotten into the habit of doing the following 7 things, know that they are responsible for 90% of your biggest fights, and you should learn how to curb those reactions.
12 Daily Habits that are Slowly Hurting Your Heart
Some of our most common habits may be harming our heart quite a bit. These are the 12 habits to avoid.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
10 Daily Habits that Contribute to Your Lower Back Pain
Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
How You Can Be MORE Organized On a Daily Basis
If you want to become organized in your daily life, here are 10 simple habits you should establish in your daily routine.
15 Common Habits That Harm Your Skin
Here are 15 habits that you may be performing on a daily basis that you should avoid.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
Hilarious Photos! The Daily Struggles of Cat Owners
There is a reason why cats are stereotyped as being annoying and selfish. Here are 15 hilarious examples of cat owners sharing their daily cat-related struggles
You'll Be Happy That You Adopted These Beauty Habits...
There are certain simple beauty habits that you can adopt, and your skin will absolutely love you for it!
These 8 Everyday Habits Might be Making You Sick!
Many of our daily habits could be sabotaging our longevity. Here are eight of them!
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
5 Simple Health Habits Worth Adopting Into Your Life
This article highlights what health habits are worth incorporating into a daily routine to thrive in every aspect of life.
Creative Solutions to Daily Problems!
A few tips to help you make your day just a little more hitch free. Remember, life is a puzzle and every little piece helps!
Avoid These Habits if You Don't Want the Flu
Now that flu season is here, it's important to do all that you can to make sure that you're not one of its unlucky victims.
Hilarious: 16 Sarcastic Daily Affirmations!
Sometimes, being overly positive doesn’t help. But a little bit of humor does.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Change Your Life for the Better with These Morning Habits
Discover 7 morning habits that will change your life for the better.
Kick the Habit of Smoking for Good with These Tips
Time to kick your smoking habit with these natural and effective tips.
Hilarious! Give Us This Day, Our Daily Chicken!
When the Pope and the Colonel get together...
Got Wrinkles? You May Be Guilty of These Bad Habits!
Wrinkles may be caused by daily habits and behaviors. Find out how!
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
COVID-19 Daily Report: Relevant Info on The Pandemic
Keep regular tab on the the spread of the novel coronavirus throughout the world with our daily updates.
These Misleading Morning Habits Affect Your Energy Levels
A number of seemingly beneficial morning habits are depleting your energy and render your day more stressful. Here are 7 such deceptive morning rituals.
This Cute Parrot Has One Unusual Habit...
This rescue parrot has one unusual habit that will crack you up. She loves using an electric toothbrush, and it's too funny to be true!
Take a Daily Nap and Reap These Healthy Benefits...
Had a rough night? Here are 16 reasons to take a nap.
4 Habits All Successful Relationships Have
These 2 experts have over 20 years of experience working with couples, and they'd like to share the 4 habits of truly successful couples.
Don't Let These Everyday Habits Destroy Your Spine
Suffer from backache? These could be the reasons why.
Mischievous Cat Has a Habit of Stealing From Neighbors
Esme the cat has a bad habit she can't break. Apparently, the friendly but mischievous cat has been stealing from the neighbors' garages for several months now.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
Let’s Discuss Bathroom Habits and What They Mean
Don't be embarrassed to ask questions about bathroom habits. Let's discuss some of them in a little more detail...
These 10 Habits Will Make You Look Younger & More Radiant
These 10 simple daily habits can help you feel and look more radiant and youthful
WATCH: These Bad Habits Might Lead to Brain Damage
It's incredible to think that habits such as smoking and not getting enough sleep can actually damage your brain, but it's true - they can. View this video.
How to Break These 10 Common Bad Cleaning Habits
We are all guilty of bad cleaning habits. In this video, Melisa Maker shows us how to break 10 such habits.
Are You Guilty Of These Tooth-Damaging Habits? Most Are...
Become more mindful of your oral health after reading this article about the harmful yet common habits that cause tooth problems.
Keep Your House Clean With These 6 Great Habits
These 6 habits will ensure that your house looks and feels presentable every single day.
8 Bad Habits That Indicate Good Traits
As much as we may dislike our bad habits, some of them can actually indicate good traits like intelligence or optimism!
10 Principles You Should Repeat Daily
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
Daily Quiz: Which is MORE?
All you need to do is tell us which is biggest, fastest and heaviest. Sounds fair?
The Little Helpful Lessons Daily Life Taught Me...
There seems to be no end to the little shortcuts you can use to cut down wasted time. I hope you find some good tips in this list.
The Weirdest Habits That Can Actually Benefit Your Health
A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health
Change Your Eating Habits For the Better With This Guide
When we fail at dieting or cutting out certain foods, it can lead us to becoming disheartened, but you can make changes. Here are 10 healthy eating habits.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
What do Your Sleep Habits Say About Your Personality?
Each of us has different sleeping habits, which testify to our unique character. Find out what your sleeping habits say about your personality.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
These 12 Harmful Habits are Keeping Happiness Away!
Learn the 12 harmful, yet very common habits, keeping happiness away!
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
Get Rid of These Body Language Habits Today!
Body language is intuitive, so it can easily convey a wrong message or reveal insecurities. Here are 9 simple tweaks that help you avoid these misunderstandings.
These Daily Miniature Dioramas are Whimsical and Wonderful
This Japanese artist creates a new miniature diorama every day, each of which is whimsical and wonderful.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
Quiz: Your Cleaning Habits Reveal a Lot About You!
The way you clean can say so much about you. Will you take our quiz and find out for yourself?
Increase Productivity by Finding Your Ideal Daily Routine!
According to sleep doctor Michael Breus, if you find out your sleeping type, you will become more energetic and less tired during the day. Learn more here!
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
The Habit of Nail Biting Could Have Many More Consequences
Nail-biting is more than just a gross habit, it can also be extremely bad for your mental and physical health in a number of ways.
What Are the Good (and Bad) Habits of Very Smart People?
Have you ever wondered what geniuses have in common?
Warning! These 5 Habits Are Seriously Damaging Your Liver
The liver is one of the most important organs in the human body, so its imperative that we do our best to keep it healthy. These bad habits will damage it!
WARNING! These Bathroom Habits Can Lead to Urinary Issues
Both of these common bathroom habits are harmful to your bladder.
Take a Daily Nap and Reap These Healthy Benefits
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
For a Lasting Marriage, Correct These 13 Daily Behaviors
If you are experiencing marriage problems, be sure that the cause is not one of these 13 issues.
15 Ways You Can Walk 10,000 Daily Steps...Without Training
Walking 5 miles a day is easier than you think. Simply adopt these 15 daily habits and you'll reach that goal without breaking a sweat!
6 Life-Changing Habits to Adopt and Get Out of a Rut...
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
Are Your Guilty of Doing Any of These 12 Harmful Habits?
These seemingly harmless habits can pose a serious risk to your health and wellbeing. To see our list of harmful everyday habits, continue reading.
WARNING: These 6 Habits Are Damaging Your Teeth!
When brushing our teeth and going about our daily lives, we make mistakes that can damage them. Here are 6 of such mistakes.
QUIZ: What Your Cleaning Habits May Reveal...
Struggling to Wake Up Early? Here are 8 Habits to Avoid
Do you do any of these bad habits in the mornings?
9 Habits that Cause HAIR LOSS. Are You Guilty of These?
Your everyday haircare and styling routine can really affect your hair health and encourage hair loss, know what to avoid.
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
Cut Out These Bad Habits As They're Damaging Your Brain
Our brain is the most important organ in our body. With this in mind, we should cut out the bad habits that damage it. Here are 7 of them.
These Computer Tips Will Help You Daily!
So you thought computers complicated life? Just wait until you learn these practical tips!
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
12 Great Home Remedies to Cure Many Daily Ailments
Take note of these useful home remedies that will help you treat various daily ailments.
9 Surprising Sleeping Habits From Around the World
Sleep looks different in different parts of the world. Here are 9 surprising sleeping habits from different countries, some of which you might want to adopt.
The Brain-Diminishing Habits We All Have and How to Stop Them
Every day we do things can cause long term brain damage. Find out 8 simple habits you can change to prevent harm.
Learn to Avoid These 15 Bad Habits When Driving
We are told to stick to speed limits and to avoid getting behind the wheel after having a drink. However, you should also avoid these 15 bad driving habits.
These Habits Seem Minor But They’re Sabotaging Your MEMORY
All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's.
7 Bad Online Habits That Expose Your Computer to VIRUSES
It turns out that seemingly harmless online habits like downloading software and even using public Wi-Fi could expose your device to viruses.
These 8 Bad Habits Could Lead to Thyroid Problems
These 8 bad habits could lead to a thyroid problem. Cut them out now!
Tips That Help Your Children Develop Healthy Eating Habits
It’s vital for kids to learn the importance of nutrition early and these 8 tips will help you get them to eat fruits and veggies every day!
Cut Out These Habits to Decrease Your Dementia Risk!
Scientists have identified habits that can be changed or modified to reduce the risk of cognitive decline or dementia. Here are nine of them.
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
Ditch These 12 Bad Habits, They Ruin Your Hair and Skin
Are you unknowingly hurting your skin and hair? We compiled a list of 12 common bad habits, so look through them and see if you're guilty of these
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here
17 Bad Housekeeping Habits You’re Likely Unaware Of
These 17 housekeeping habits are some of the most undesirable out there.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
If There's One Fruit to Eat Daily, it Should Be a Kiwi
Don't be fooled by their size, kiwis contain a host of health benefits. Discover how good kiwis are for you.