Reverse Aging with Qi Gong: 3 Simple Exercises
Discover the secrets of longevity with the ancient Chinese practice of Qi Gong.
A 15-Minute Tai Chi Routine for Seniors to Stay Active
This ancient Chinese practice will make life easier for seniors.
20 Profound Mencius Quotes About Life and Morality
You'll find these Mencius quotes thought-provoking and insightful.
This Ancient Chinese Principle Will Help You Find Harmony
The concept of Wu-Wei, which comes from ancient Chinese philosophy, can help one live in a state of alignment with the flow of life.
16 Powerful Quotes That Capture the Essence of Karma
These karma quotes offer deep life insights.
Words of Wisdom: 15 Timeless Lessons from Famous Authors
These wise words will make you think..
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
18 Aldous Huxley Quotes That Changed My Perception of Life
These wise quotes by English philosopher Aldous Huxley will change your perception about life.
These Deep Quotes Will Make You Pause and Think
Read these wise quotes for some inspiration!
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
Make Your Mind More Flexible With These Taoist Tips
The Chinese philosophy of Taoism can help make your mind more flexible and relaxed. Find out how.
15 Powerful Anthony Hopkins Quotes to Remember
Read to discover some profound words on life by Anthony Hopkins, one of Hollywood’s most distinguished actors and a living legend.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
12 Sarcastic Gems from Famous Philosophers
These philosophers had a surprising sense of humor.
Losing Muscle in Your Mature Years? Here's What You Do...
Struggling with muscle loss? Here’s how to fight back…
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
Find Out if You’re Aging Well with These 3 Simple Tests
Test your longevity with these three at-home assessments.
Timeless Words of Wisdom to Live By (18 Pics)
Let these wise quotes inspire you today.
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
These Quotes Will Change Your Perspective of the World
Neil Degrasse Tyson’s wise words will make you look at the world from a new perspective.
Edgar Allan Poe's Thoughtful Quotes for a Brighter Life
Allow these thought-provoking quotes from Edgar Allan Poe to provide you with an intriguing outlook on life.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
The Eerie, Spiritual, and Sometimes Fun History of Masks
Let’s get to know some of the most famous masks in history and the civilizations that created them.
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
Remember Queen Elizabeth II by Her Powerful Words
Queen Elizabeth II was known for her words of wisdom. Let’s look back at some of her most inspirational quotes.
15 Perceptive One-Liners by the Great Charles Darwin
Here are some profound pieces of wisdom from Charles Darwin, the father of evolution.
Get Inspired by These Lovely Words – 14 Pics
Read these positive and uplifting words of wisdom to get inspired.
Your Life Can Become Magical If You Follow These Mantras
Spiritual master Sadhguru explains how your life can become magical if you unlock the innate genius within you.
Find Inspiration in These Amazing Japanese Sayings
These beautiful Japanese proverbs offer invaluable lessons on love, life, and wisdom.
15 Timeless Lessons from Galileo and Other Great Thinkers
The wise words and universal lessons of Michelangelo, Galileo, Francis Bacon, and other great Renaissance thinkers still apply today.
14 Inspiring Quotes From Old Hollywood's Top Actresses
Old Hollywood is mostly remembered for the glitz and glamour. But the top actresses of Old Hollywood had some timeless lessons to share...
19 Inspirational Quotes to Promote Kindness in Life
Let these inspirational and beautiful quotes be your guiding star!
The Most Poignant Quotes Can Also Be the Funniest...
Nothing is more comforting than humor. These funny inspirational quotes reveal a few universal truths about life which anyone can relate to...
These Profound Quotes Teach Us to Embrace Our Age
These profound and inspirational quotes will remind you of the beautiful aspects of aging!
This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
Ancient Greece: A Quick and Fascinating Overview
Want to learn everything about ancient Greece without having to read a book? Here's a quick crash course on the fascinating subject.
Ancient Egyptian Cuisine Was So Fascinating!
Let's travel back in time and get to know what the diet of ancient Egyptians was really like.
12 Beautiful Words of Wisdom By Philosopher Immanuel Kant
Immanuel Kant is one of the most important thinkers of the Age of Reason. Read what the famous philosopher had to say about life, education, and ethics here.
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
These Theories On Reality Will Blow Your Mind
There are many crazy theories about the nature of reality, but some of them definitely outdo the others. Here are 10 mind-blowing theories about reality.
These Words of Advice Will Help You Along in Life
Some good advice to help you along today, tomorrow and for the rest of your life.
14 Morning Mantras You Should Say to Yourself Each Day
Make it a habit to let these beautiful and meaningful mantras resonate in your soul every morning.
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
Timeless Wisdom: 15 Brilliant Quotes From Galileo Galilei
Galileo Galilei thought-provoking quotes continue to inspire us today.
Words of Wisdom: Life and Love in Egyptian Proverbs
These timeless Egyptian proverbs have deep meanings.
Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
The Wonders of Our Ancient World, Revealed in 16 Photos
These fascinating ancient artifacts continue to captivate us today. Artifacts From the Past That Continue to Amaze Us
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
14 Photos Proving Grandpas Are the Coolest
These grandpas are the definition of cool.
Health Tip: Improve Grip Strength with These 4 Tips
Here are some easy exercises for improving grip strength at home.
These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
Hilarious Quotes About the Quirks of Getting Older
Don't fear the grey hair! Just enjoy these hilarious quotes about getting older.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
A Different Kind of Dementia: Lewy Body in Focus
Lewy body dementia, or LBD, is a brain disorder that not many are aware of.
Viking Wisdom: Life Lessons from the Norse Legends
Find inspiration in these wise and powerful Viking quotes.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
Forgotten Societies: 6 Little-Known Civilizations
These forgotten civilizations influenced the world.
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
Flashback: Unfreezing Ice Cream's Delicious Origins
Did you know that even ancient civilizations had ice cream?
17 Ancient Artifacts That Still Astound the World
These ancient artifacts tell fascinating stories.
The Mystery of the Ancient Greek Buddhists
Few of us would ever connect Buddhism to the Ancient Greeks, but this video will open your eyes to this important historic cultural exchange.
The Best Exercises to Stop Your Slouch
You don’t need to live with your slouch as you age. There are some easy fixes for it.
Lose ARM FAT Fast: Easy Tips for Seniors
Say goodbye to flabby arms forever with these tips.
These Alexander the Great Quotes Give Several Life Lessons
These famous Alexander the Great quotes will make you think.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
6 Useful Tips for Wearing Sneakers for Seniors
Health experts say that seniors should wear sneakers. Follow these tips to learn more about how to wear them comfortably.
Health after 60 Advice: 7 Things to NOT Wear On Your Walks
If you’re in your 60s, then make sure you don’t make these wardrobe mistakes on your walks.
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
These Quirky Winter Quotes Will Help Warm Your Frosty Days
Embrace the cold season with these quirky winter quotes!
6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
8 Essential Greek Philosophy Books You Shouldn't Miss
Here is your best chance for understanding Greek philosophy and its history.
These Funny Quotes Will Inspire You With a Smile
Let these humorous quotes about life put a smile on your face.
Ancient Skull Found In China Unlike Any Human Ever Seen
A newly-discovered skull in China had baffled scientists. This could mean we might have discovered an entirely new species of humans.
20 Surprisingly Wise Quotes by Charlie Chaplin
Charlie Chaplin has made us all laugh with his comedic antics. However, he was man of some great words too!
20 Unforgettable Last Words Spoken By Famous People
There’s something poignaant about reading famous last words.
Slow Down and Live More: The Art of Slow Living
Learn how to live a more fulfilling life by doing less in this inspiring video.
4 Cognitive Health Strategies from 100-Year-Old Sisters
10-year-old Ruth Sweedler and Shirley Hodes share their 4 cognitive health strategies.
Stay Calm and Carry On: Quotes on the Virtue of Patience
These quotes will remind you of the value of patience and persistence in life.
20 Wonderful Life Quotes for Women’s Month
These 20 thoughtful quotes span centuries of phenomenal women thinkers, so let's honor them and ourselves by reading them thoughtfully.
A Fascinating History of Clothing in the Ancient World
Ever wondered what fashion was like in the ancient world?
Tailing the Cat: A Timeline of Black Cats' Misfortune
In this article, we are tracing the timeline of black cats and luck.
These Archaeological Finds Left the World Mystified
Find out more about the most mysterious discoveries that archaeologists made.
These National Parks are Perfect for People Over 65
If you are in your 60s and planning to visit a national park this year, this guide will come in handy.
A Tax on Beards? History Has Seen Some Crazy Taxes
Did you know people once paid a tax for growing beards? And for having windows? Check out the oddest taxes in history.
Check Out the Coolest Military Tools of the Ancient World
The ancient world invented some weapons that were far ahead of their time. Here are some of the coolest ones.