Get Your Protein From Your Dessert
Here are two recipes for protein-rich cookies. Spoiler: they're super tasty!
How to Turn a Can of Chickpeas Into 4 Delicious Dishes
Full of protein and fiber, chickpeas are a super healthy food ingredient. Here are 4 recipes for breakfast, lunch, dinner & dessert - all using canned chickpeas.
Hummus Is Both Healthy & Delicious. Take a Closer Look...
Hummus originated in Greece and the near Middle East, and has spread around the world. In addition to being delicious, it's incredibly healthy. Take a look.
Colds Can Be Cured In Just 24 Hours - Learn How Here
It's never a pleasant feeling when you feel a cold coming on, but there's actually a way of getting rid of one in just 24 hours. Find out how here.
The Liquid From Can Goods is Actually Quite Useful!
Most people hurry to drain the liquid from cans into the drain, but you should know the 5 ways to not waste a single drop of this liquid gold!
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
How To Sneak Essential Fruit and Vegs Into Your Diet Easy
This is how to incorporate more fruit and vegetables into your diet on a daily basis, easy and hassle-free...
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
Curb A Salt Craving With One of These 12 Healthy Snacks!
High levels of sodium in the blood can cause many health problems, try reducing your intake with the following snacks.
Let’s Learn to Make 4 Classic Lebanese Breakfast Dishes
Learn how to prepare four classic Lebanese breakfast dishes.
Low on Estrogen? Add These 8 Foods to Your Diet!
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
Share the Warmth with Tortellini Minestrone Soup!
Make a big pot of this warm winter soup to share with friends and family!
The Healthy Answer to Your Bad Cravings.
Delicious snacks that won't make you feel bad about eating them.
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
Discover How to Use Turmeric to Remove Unwanted Hair
Turmeric is a wonderful spice from India that has a whole myriad of different applications. Here's how to make 5 turmeric-based masks for unwanted hair removal.
The Fascinating Ways Our Fruits and Veggies Are Grown...
Here are some of the amazing the ways that fruits and veggies grow that may be new to you!
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
5 Turmeric-Based Facial Masks For Removing Hair
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
Feast Your Eyes on Jolanda Stokkermans' Food Art
The best I've seen to date - 13 images of Jolanda Stokkermans' impressive food art
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
When Out Shopping, Avoid These 8 Generic Foods!
Generic foods are becoming more and more popular, but are they always a bargain? Here are 8 foods you should never buy generic.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
Versatile Ingredients You Should Always Have in a Kitchen
The 15 foods we feature on this list are all serious multitaskers, so it's always good to stock up on these!
Your Food Processor Can Do a Lot More Than Just Blend
It's time to use your food processor to its fullest extent! Here are 5 great things you can make with yours.
9 Harmful Takeout Foods to ALWAYS Stay Away From
In this article, we’ve collected 9 seemingly healthy takeout dishes and the reasons why they’re not so nutritious, after all....
Upgrade Your Favorite Foods With this Common Ingredient!
How to use baking soda and drinking soda to upgrade different foods.
Don't Like Eggs? Here are 5 Fantastic Replacements
What substitutes can you use for eggs? Here are 5 other things you can use for eggs.
Explore the Idyllic Beauty of Sifnos Island in Greece
Take a trip around the beautiful and little-known island of Sifnos, in Greece, with these delightful pictures.
Black Salt Offers Some Remarkable Health Benefits
Black salt is a really healthy type of salt that is hardly ever used. Here are some black salt uses and benefits that you deserve to know about.
Nutritionists Reveal What to Pack in Your Kids Lunchbox
Packing your kids a sandwich for lunch just isn't enough! Learn what foods to pack in your kid's lunchbox to keep them energized at school.
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
Super Easy Tips to Maintain a Nutritious Diet in Lockdown
We have collected a few tips from nutritionists and experts on how to survive quarantine preparing easy, healthy and satisfying meals at home.
These World Cuisines Are As Healthy As They Are Delicious
Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine?
Don't Like Eggs? Here are Five Fantastic Replacements
5 Nutrients You Need to Help Your Eyes Stay Young
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Keep Your Eyes Young With These 5 Important Nutrients
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
Road Trippin? Not Before You Read These Tips
Some tips for a safe and amusing road trip.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
Pearl of Southeast Asia: 5 Reasons You Need to Visit Burma
A comprehensive travel guide to Myanmar in Southeast Asia
14 Surprising Foods You Can Indulge Without Gaining Weight
Here are 14 nutritious foods you can eat as much as you want without feeling guilty or afraid that you’ll gain weight. Enjoy!
Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
Can Changing Your Diet Reduce Your Risk of Migraines?
If you suffer from migraines can changing your diet reduce the likelihood of you getting them?
Rejuvenating Foods: The Culinary Guardians of Youth
I like to look youthful and healthy. Who doesn't? Here are 11 rejuvenating foods that will do their best to keep you young and vibrant!
8 Absolutely Terrific Things You Can Make With Carrots
Here are a few fantastic recipes that are healthy and easy-to-make, and make sure you get your daily dose of carrots.
Here’s Why You Should Start Saving Pasta Water
What if we told you that you have been flushing something many chefs call ‘liquid gold’ down the drain all these years?
If You Need an Evening Snack, Here Are 9 Healthy Ones
Everyone gets midnight cravings, but not everything is good to eat at night. These 10 foods are healthy options for a late-night snack.
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
10 Things You Need To Know If You Have a Thyroid Problem
There are many preventative treatments for common thyroid issues, but apart from medication, it is important to know how and what to eat!
11 Surprising Causes for Heart Complications and Stroke
A list of 11 unexpected factors and indicators of heart disease and stroke
10 Things You Need To Know If You Have a Thyroid Problem!
12 Popular Food Myths Dispelled - Fascinating!
When it comes to food, health and nutrition, there are many myths out there...
11 Natural Ways to Increase Mood-Boosting Serotonin
The neurotransmitter serotonin has a huge impact on our mood, and you can maintain its normal level in a variety of ways. Here's 9 of them:
Bad Breath: How To Best Avoid and Deal With It
Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially
The Low-FODMAP Diet That Effectively Handles GI Problems
Have irritable bowel syndrome or bloating after meals? The FODMAP Diet may be the one that will help you get rid of the unpleasantness once and for all!
This Nutrient Is Vital For Sharp Vision and Healthy Joints
Learning just how much this mineral does for your physical and mental health will convince you to eat more of it!
10 Things to Keep in Mind for Cooking Motivation
Does cooking suddenly seem like a nightmare? Here are 10 tips to help you fall in love with cooking again.
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
Think its Healthy? These Foods Are Ultra-Processed
These foods are more processed than you think.
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
This Vitamin Is Essential For Good Memory and Eyesight!
Here we explain how vitamin B6 benefits your health, who’s at risk of developing a deficiency, and how to make sure that you’re getting enough pyridoxine.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
These 5 Nutrient Deficiencies Are Awfully Common
Nutrient deficiencies are more common than think, especially these 5 that often cause a whole myriad of uncomfortable and dangerous symptoms
Foods That Speed Up Aging And Their Healthy Replacements
It’s not a myth that some foods can make your skin look older. Continue reading for a list of 11 foods you should limit to look younger
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
11 Healthiest Takeout Dishes to Order
You can confidently order in these 11 popular takeout foods because they are actually quite good for your health and waistline!
30 Tips for Keeping a Healthier and Tastier Diet!
Thanks to the following 30 tips, you can make healthy and even more delicious food without any added effort!
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
K2-18b: The Exoplanet That Might Host Alien Life
Astronomers have detected signs of posisble life in the atmosphere of exoplanet K2-18b.
Luxury Unmatched: 9 of the World's Priciest Hotels
One night in such a place usually costs as much as a week-long family vacation, so what exactly do you get for such a price?
14 Famous Disappearances That Still Baffle Investigators
These fanous disappearances haunt our collective imagination.
Is Your Fatigue a Big, Red, Warning Sign?
A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.
11 Free AI Tools That Actually Help You Get Stuff Done
Have you tried any of these useful free AI apps?
The Easiest Way to Get Free Blueberry Plants
With a little patience and the right method, you can harvest blueberries at home!
You Won’t Believe These Signs Actually Exist in Public
These 23 signs are here to prove that comedy doesn’t need a script.
Guide: When Your Child is an Angel... With Everybody Else
We’ll also show you what your partner needs to do to ease your burden and improve their emotional connection with the child
22 ODD Facts You Didn’t Know—and Still Might Not Believe
This collection digs up the most peculiar truths that slipped through the cracks of common knowledge.
FUNNY JOKES: Who Knew Easter Could Be This Hilarious?
These Easter jokes walk the fine line between clever and cringeworthy,
Hilarious – Kids vs. Common Sense: Who Wins?
These photos capture the chaotic energy of childhood.
Brain Cancer: What Symptoms Should You Watch Out For?
This article provides an overview of brain cancer, including the main types, early warning signs, how it’s diagnosed, key statistics, and new developments in detection.
10 Terrific Health Benefits of Chives
The myriad health benefits of Chives have been known since the days of the Roman Empire.
These 14 Forgotten Robots Promised So Much...
This collection showcases 14 cool vintage robots that were supposed to change everything.
18 Redundant Phrases That We All Keep Using Unknowingly
Here are 18 redundant phrases you might be using without realizing it.
When are Anticoagulants Considered a Health Hazard?
There are several types of anticoagulants, each with different side effects, but no matter which type you take, there are some things you should do and others you should avoid.
Wild Battles: Nature's Most Intense Animal Confrontations
These confrontations reveal animal behaviors at their most primal state,
Laugh Until You Cry: 25 Limericks to Brighten Your Day
This collection gathers limericks that wil keep you chuckling all day!
A Decade of Stunning Weather Photography in 14 Images
These selections represent the most striking examples of weather photography.
13 Unexpected Ways to Use Ziploc Bags Every Day
Here are 13 clever ways to put Ziploc bags to work in your daily life.
China's New Bridge is Taller Than Two Eiffel Towers!
China is about to open an engineering wonder that changes everything.
Are Some Kinds of Coffee Posing a Health Risk?
Current study reveals which types of machine-brewed coffee raise cholesterol levels more than others.
15 Hilarious T-Shirts That Will Make You Laugh Out Loud
Take a look at these hilarious t-shirts that you'll want to prove.
Daring Ascents: 16 Vintage Photos of Early Mountaineers
These vintage photographs document both the recklessness and grandeur of early climbing.
The Calm Wisdom Found in a Cup of Tea - 25 Quotes
These 25 quotes capture why a simple cup means so much to so many.
