How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
A Seven Article Guide to Losing Weight Quickly and Reliably
This article collection has all you need to know about losing weight via exercise, dieting, breathing and special techniques to help you lose weight fast.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Home Burn: How to Burn Off Calories While Doing Chores
If you find you don't often have enough time to hit the gym due to an overwhelming list of chores piling up, you may be in luck...
8 Quick & Easy Calorie Burn Execises
Try these 8 simple exercises at home and you'll feel the change in no-time!
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
This Quick Tabata Workout Will Help You Burn Calories
9 Tips to Help You Burn Calories With a Smile on Your Face
Seeing as willpower is generally considered to be a finite source of motivation, here are 9 simple tips that'll help you stay healthy day after day.
QUIZ: Which of These Foods Contain More Calories?
ets see if you know which of these foods packs a bigger calorie punch.
The True Look of 200 Calories!
It's hard to calculate calories. Most people just try to take small helpings of what they consider 'fatty' food and larger helpings of 'healthy' food. But how much do we actually need?
How Much is a 200 Calorie Meal? That Depends...
You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark.
Keep Your Calorie Intake in Check with These FREE Apps
Keep your calorie intake in check with these awesome free apps.
A Little About How We Eat Calories...
What do 200 calories look like?
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
The 63 Calorie Spaghetti and Meatball Recipe!
Enjoy this healthy and satisfying spin on spaghetti and meatballs that has only 63 calories a serving!
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
Are You Guilty of Making the 8 Mistakes When Burning Fat?
Finding it hard to lose weight? You may be guilty of these 8 mistakes.
Burning Stone With Only Sunlight - Amazing!
Discover the incredible power generated by highly concentrated sunlight!
Is Freezer-Burned Food Safe to Eat?
Learn what freezer burn really is, whether or not it’s good for you, and how to prevent it here.
Studies Show: The Fat Burning Ability of Green Coffee Beans
Green coffee extract has been used as a weight-loss supplement and as an ingredient in other weight-loss products. Take a look.
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
What Do 2000 Calories Look Like?
Here's what your daily allowance of Calories actually looks like.
8 Drinks That Help Burn Extra Fat Around Your Waistline
You may be surprised to discover that there are a number of drinks that can help you lose weight. Let's take a look at 8 of them.
With These Changes You Can Easily Reduce Your Calories
While a meal may appear to be harmless, it may have be full of hidden calories. Learn more here...
The Legendary George Burns - Being 18 Again
George Burns sings “I Wish I Was Eighteen Again” like only the legendary entertainer can. George lived to be one hundred years old before unfortunately passing away in 1996.
8 Fantastic Home Remedies to Treat Any Burn!
If your burn you skin, these home remedies will work absolute wonders. Try them out!
A 3-Course, 980-Calorie Meal You Can Prepare In 15 Minutes!
This amazing trio of recipes is a nutritional powerhouse that is very quick to make and totally delicious. Learn how to make this amazing food here.
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
20 Savage "Burns" That Will Live on Forever...
Can you think of anything better in this world than a fantastic inspired insult? Here are 20 of our favorite crushing zingers.
5 Low-Calorie Foods That Will Keep You Full!
If you're on a diet, you have to take into consideration whether the food you're eating will keep you full and is low in calories...
Swap to Better Foods to Save Yourself Hundreds of Calories
Terrific suggestions for substitute foods that are just as delicious, but pack a lighter calorie count!
The Internet's Burning Questions About Biology, Answered
Watch biologist Thor Hanson answer some fascinating questions about biology in this video.
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
Did I just burn my house down? - Hilarious prank!
!One of the most original pranks you'll ever see
Take Our Quiz: Which of These Foods Contain More Calories?
Do you pride yourself on being aware of calories? Lets put you to the test, shall we?
Touching This Weed Can Lead to 3rd Degree Burns
The next time you're out in the forest, watch out for the broad leaves and tall stalks of this plant. Merely touching it can lead to 3rd-degree burns...
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
These 7 Low-Calorie Healthy Foods Will Help Keep You Full!
Do you often feel hungry while dieting? Adding these next seven foods will solve that problem in a jiffy!
Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
Make Savory & Sweet Toast Toppings Under 250 Calories!
Try these delicious yet innovative twist on toast toppings, which you can enjoy for breakfast, lunch or dinner. And they are all under 250 calories.
WARNING: Child Suffers Permanent Burns from her Phone Cover
Be aware of certain phone covers available on the market. This young school girl suffered permanent third degree burns as a result of her phone cover.
Learn to Make Delicious, Low-Calorie Sandwiches
Are you looking for new ways to spice up that dry sandwich of yours? Give these 11 delicious and healthy suggestions a try.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
6 Exercises for Burning Off Those Love Handles!
Are you tired of not being able to button your jeans with out your waist spilling out? well now you can say goodbye to those love handles with these exercises!
8 Fat Burning Exercises for Your Thighs You Need to Know
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Does What You Drink Affect How Many Calories You Consume?
A study has found that one particular type of drink can do a lot of damage to your calorie intake.
How Much Time Does It Take You Burn Off Your Favorite Foods?
A handy visual guide showing you how many calories your favorite foods comprise and the amount of exercise required to keep those calories off.
9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
31 Quick and Easy Snacks That Have Less Than 100 Calories Each!
The following tasty and simple-to-make healthy snacks are just what you need to treat your cravings without ever tipping the 100 calorie line.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
Don't Be Fooled: How to Recognize a Weight-Loss Scam
By exploiting our need to look better, feel healthy and boost our confidence, scammers make outrageous promises that have little-to-no hold in reality and can sometimes be downright dangerous!
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
A Genius Way of Making Some Women Exercise!
By the end of it, they not only had tremendous fun and a story to tell, but burnt a huge amount of calories...
What is Brown Fat and How Can You Get More of It?
What is brown fat and how can you get more of it? All is revealed in this article!
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Want to Lose Weight While You Sleep? Here's How.
Want to lose weight while sleeping? You should read the following article carefully and start burning fat starting tonight!
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
Step by Step: Learn 36 Interesting Facts About Walking
What are the benefits of speed walking and how long would it take to walk around the planet? Learn this and much more now!
How Healthy Are You? The Statistics You Must Know
Determine your overall health and well being with the click of a calculator.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Smelling Our Food Affects Our Weight? Fascinating Study
Researchers at UC Berkeley have discovered that manipulating the sense of smell in mice can lead to weight loss or gain. Read for more on this study.
Walking Is One of the Best Things You Can Do! Here's Why!
Can walking help you lose weight? Find out in this guide.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Trying to Lose Weight This Summer? These Foods Will Help
These are the best summer foods to eat right now if you’re trying to lose weight.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
Step by Step – Learn 36 Interesting Facts About Walking!
Walking Is One of the Best Things You Can Do! Here's Why
The BEST Vegetables to Eat For Weight Loss and Why
Here’s a list of the 9 best vegetables to eat for sustainable and realistic weight loss.
What Happens in Your Body When You Do a Bit of Running...
Running is one of the best forms of exercise you can do. Learn all about its health benefits with this superb infographic.
Here are 13 Fab Fruit & Veg Facts That Will Shock You!
We know fruits and vegetables are good for us, but do you know why, and which are best?
9 Delicious Foods That Will Keep You Looking Trim
You may be surprised, but these are exactly the foods you need to stay healthy and happy.
10 Surprising Ways to Quickly Lose Weight
Don’t lose faith about weight loss. Read 10 ways you too can lose weight fast.
12 Reasons Why Frequent Intercourse Improves Your Health
The act of procreation is both important and enjoyable, but according to several recent studies, it also has quite a few health benefits.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
Hilarious Fitness Pranks That Will Leave You in Stitches!
Get ready to laugh all day with these hilarious fitness pranks that will have you in stitches.
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.
10 "Lazy" Ways to Lose Those Extra Pounds
Don't have the time, money, or motivation to hit the gym or prepare a home-cooked meal? Here are some low-effort strategies for getting rid of unwanted pounds.
A Quick Guide to Drinks You Can Enjoy Freely While Fasting
Fasting is a great way to lose weight and get healthy. Just make sure you stick to drinking plenty of fluids, like these...
15 Curious Things You Never Knew Existed In Our World
Our world is full of curious and wonderful things you have probably never seen before. Here’s a look at a few of them.
Can Coconut Oil Be Used to Help Promote Weight Loss?
Need to lose weight? Taking coconut oil will help.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
Best Weight Loss Pills: Reviewing Supplements Men and Women That Actually Work
We review the best weight loss pills that actually work. Discover the best brands, what makes a weight loss pill effective, and side effects to watch out for.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
AMAZING: You Can Drink Wine For Weight Loss Purposes
According to recent studies, wine has the ability to help people lose weight. Read on to learn about this fascinating new information.
What Not to Drink Before and After Some Exercise
In this article, we’ll inform you what you shouldn’t be drinking before and after a workout.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
13 Cool Charts That Impart Practical Knowledge
Here are some useful charts, graphs, and infographics that provide some practical information.
Simple Tips to Increase Your Metabolism With Ease
Make the most out of your fit and healthy lifestyle.
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
Why Can’t You Put the Snacks Down? Science Has the Answer
Researchers found that salt does not make us thirsty, but hungry
These 25 Health Tips Are All You Need to Live Well
Your health is the most important thing to you and your loved ones. These 25 tips will help you give your body the very best.