This Extra Moist Blueberry Bread Pudding is Just So Yummy!
Watch this video to make an extra moist homemade blueberry bread pudding.
This Fruit Treats Inflammation, Arthritis and Cell Damage!
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
Wow! Who Knew That Blueberries Were So Good For You?
If you love the delicious and tangy taste of blueberries, then you're going to love them a whole lot more after reading about all of their incredibly potent health benefits. Here are 8 reasons why blueberries truly deserve to be known as superfood.
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
Tips for Making a Yummy No-Bake Peanut Butter Cheesecake
Learn how to make a yummy no-bake peanut butter cheesecake with this easy recipe.
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
I Never Knew That Walnuts Were So Good For Me!
Walnuts are far better for you than most people think! Here are 8 of the most powerful health benefits.
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
This Delightful Dessert Combines Flan and Castella Cake
Learn how to make Castella Creme Caramel - a dessert that combines flan and castella cake.
Satisfy Your Sweet Tooth With These Tasty Cherry Desserts
Love desserts? Then you must try making some of these lip-smacking cherry desserts to satisfy your sweet tooth.
This Soft Japanese Milk Bread Just Melts in the Mouth
Ever tried Japanese milk bread? It's just so soft and yummy...
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
Make a Soft Eggless Chocolate Cake Without an Oven
Baking a yummy chocolate cake doesn't always require an oven or eggs. Find out how to make one that way.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
I Never Knew That Plums Were So Good For Me...
Did you know that plums are full of health-boosting properties? Click here to find out more...
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
Wow! Who Knew That Potatoes Had Such Health Benefits?
Check out these 7 different health benefits of potatoes. Just remember to go easy on the butter and cheese!
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
This Fruit May Be the Healthiest Little Berry in Creation
Açaí berries are probably the healthiest packed berries ever to be picked. Here are 11 health facts to convince you.
These Foods Can Help Fight the Effects of Arthritis
11 Ailments Guavas Can Cure
Are you aware of the incredible health benefits of guavas? Find out here.
Avocados May Be the Best Thing That's Happened to Me...
Avocados are delicious, but you might not know just how many health benefits they bring to your plate too...
11 Signs You May Have a Food Intolerance Without Knowing
Delicious Anti-Cancer Broccoli Soup Can Be Made at Home
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Test Your Knowledge of These Natural Remedies
This quiz will test your knowledge of the most popular and effective natural remedies out there.
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Make a Moist Chocolate Cake Without Using Any Flour!
Learn how to make a deliciously moist chocolate cake without using any flour.
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
15 Gas Station Foods You Should Avoid At All Costs
Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.
5 Crazy and Unusual Chocolate Bars You Can Make at Home
Love chocolates? Then try these making amazingly yummy and giant candy bars at home...
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
Are Bananas On the Verge of Extinction?
A fungus called Panama Disease s currently ravaging banana farms across the globe...could bananas soon be extinct?
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
13 Home Remedies That Are Effective Against Arthritis
These 13 natural home remedies can help prevent and fight against arthritis. Everyone should know about them!
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
Studying Dolphins May Be Key to Advancing Medicine
Scientists have noticed a strange behavior in red sea dolphins, and they believe this is a form of self-medication. Learn why this discovery is so important.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Vaccinations SHOULD Trigger Side Effects, Here’s Why
Once you watch this video and understand why vaccine side effects happen, you may even be happy to get that headache.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
Mango Kulfi – The Delicious Stuffed Indian Ice Cream
Have you heard of Kulfi, the amazing Indian ice cream? Find out what this delicious Indian summer treat is all about.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Bananas Have a Dark History You Didn’t Know...
This video tells the surprisingly fascinating history of bananas and how they impacted international relationships.
The Incredible Story of the Hug That Saved a Little Girl
This is the story of two young girls who changed our understanding of medicine as infants, with just a simple hug
5 Impressive Health Benefits of Peanuts You Never Knew
In this article, we learn about some lesser-known but important benefits of eating peanuts.
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
Love Bread? Check Out 29 Varieties From the World Over
Check out some of the best and unique bread varieties from all over the world in this video.
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
Love Using Herbs & Spices? Then This Quiz Is For You!
How well do you know the healing properties of herbs and spices? Take this test and find out for yourself!
How to Make The Delectable Double Chocolate Zucchini Bread
Check out the delicious recipe for the yummy and veggie-filled double chocolate zucchini bread.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Why Elephants Are More Resilient to Cancer Than Mice
Scientists have made a curious observation - large animals, like elephants, are a lot less likely to get cancer than small ones, and this is why...
Eat Blue! Why the Color of Your Veggies Matters a Lot
The pigment that tints fruit and veggies blue may actually benefit our health in a variety of ways.
Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
These Foods and Drinks Are Terrible For Your Pearly Whites
Sadly for us, there are many of our favorite foods and drinks that are simply no good for our teeth. Here are 10 of the worst foods and drinks for tooth stains
Learn Whether You're at High Risk of Colon Cancer
Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
WATCH: Does Milk Affect the Health Benefits of Coffee?
There's much debate as to the health benefits of coffee, but what does adding milk do to it? Find out here.
Here Are 8 Reasons You Need to Start Eating More Leeks
Read this article to learn all about the healing properties of leeks.
Science Says Chocolate & Coffee May Prevent an Early Death
Learn how anti-inflammatory foods, such as chocolate, olive oil, fruits and vegetables can keep you from dying early.
This Research Shows How Fasting Can Slow Down Aging
A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.
What Happens in Your Body When You Do a Bit of Running...
Running is one of the best forms of exercise you can do. Learn all about its health benefits with this superb infographic.
Can Oatmeal Reduce Coronary Heart Disease Progression?
Everyone knows that oatmeal is healthy, but it's a lot healthier than you might think! It might actually reduce the progression of coronary heart disease.
Discover How Anesthesia Affects Your Body and Mind
If you were ever curious about how exactly anesthesia works, then this video has all the answers!
This Gold Superfood Will Improve Your Health in Many Ways
Most of us aren't familiar with golden berries, but after reading this article about all its health benefits, we're sure you're going to run out to buy yourself some!
Read This and You'll Never Throw Away Pickle Juice Again!
10 Collagen-Boosting Foods That'll Keep Your Skin Young
If you want to maintain healthy and younger-looking skin, then you really need to eat these collagen-boosting foods.
This Quiz Will Test Your Knowledge of Herbs & Spices
Who Knew Brazil Nuts Were So Incredibly Good For You?
Brazil nuts have a whole host of health benefits to offer you. Learn all about them here.
Improve Your Health with These 11 Simple and Quick Hacks
The 10 Most Expensive Fruits in the World Will Amaze You...
Fruit is usually extremely well priced, but there are some that will leave a pretty big dent in your wallet. Here are 10 of them!
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
10 Foods That Cardiologists Warn Against Eating!
Cardiologists know which foods are good for the heart and which foods are not. Here are 10 foods that they never consume!
10 Products You Should Never Consume on a Plane
Eating on a plane is fine, but there are actually certain food and drinks that you should avoid consuming while flying. Here are 10 of them!
Live Long Like the Queen: 8 Royal Secrets of Longevity!
The Queen celebrated her 92nd birthday this year. By following her way of life, you can increase your chances of living that long.
Homeopathy: Real Medicine or Hoax? An Explanation.
Find out exactly what homeopathy is and how it works with this fascinating video.