How To Fix Anterior Pelvic Tilt so it Doesn't Return
Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.
The Pug Head Tilt - Adorable!
Three Pugs, Mabel Minnie and Max demonstrate the "Pug Head Tilt."
Reverse Kegels Explained: A Key to Better Pelvic Health
While Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, are widely known and practiced for strengthening these muscles, the lesser-known reverse Kegel exercises offer equally significant benefits.
5 Exercises to Fix an Achy Tilted Back
Sensations of stiffness and pain in the back prevent you from being able to stand up straight. Alleviate all of these annoying symptoms with these 5 simple exercises.
Do You Have Pelvic Pain? This Is What it Might Be!
For women, weird pains in the pelvic region are easily dismissed as normal women’s stuff, but when it keeps occurring, it might be time to get it checked out.
How to Strengthen Your Pelvic Floor Muscles In 5 Steps
Like other muscles in your body, your pelvic floor muscles will become stronger with a regular exercise program - here are 5 excellent exercises other than kegel.
Every Woman Must Know How To Do These Pelvic Exercises
A weak pelvic floor is a very common condition among women, here are 5 exercises that will help treat this condition.
These Exercises Straighten the Spine and Improve Scoliosis
These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles
Lower Back hurts? How to Prevent Lower Back Pain...
Pain in the lower back area is common among many adults, but the unnecessary suffering can easily be prevented with the help of these 10 simple exercises ...
Fear Urinary Incontinence? You Should Read This...
17-40% of American women suffer from urinary incontinence. If you're one of these women, here's how you might be able to fit your weak bladder.
Lower Back hurts? How to Prevent Lower Back Pain
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
When the World is a Big Toy Box...
Stunning Tilt-Shift Photography
Lovely Liguria - Beautiful!
The beautiful region of Liguria, is a coastal area of North-Western Italy, the third smallest of the Italian regions. It is a popular region with tourists for its beautiful beaches, picturesque little towns, and great food. 'Tilt Shift' is a special
You Have Never Seen Van Gogh's Paintings Like This Before...
By applying a modern photography technique to Van Gogh's oil paintings, we get to enjoy them in a whole new way.
What Lovemaking Positions Are Best For Your Age? Find Out!
Just because you've reached a certain age or suffer from a certain ailment, it doesn't mean that you have to stop making love. Learn about these positions.
Come See the World from a Different Perspective
By using a technique called "Tilt-Shifting", we get to see the world around us looking like a child's toy.
Clear Blocked Ears Easily with This Guide
Plugged, blocked or clogged ears can be both irritating to debilitating. Clear it up yourself with these natural remedies .
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
15 Weird Dog Behaviors Explained
Join us as we unravel the secrets of doggy behavior, helping you to connect more deeply with your loyal companion.
World Travel: Mini-Maine!
A tilt-shift film, which uses special equipment to make natural movement seem fast and toy-like, giving us a ballet-like look into a part of the US you rarely see on television, shot in Portland, Maine, USA.
A Day in the Life - Luxembourg!
Luxembourg is a tiny country in the middle of Europe. It is in fact so small that sometimes it's difficult finding it on the map! It spreads on only about 1000 square miles (2586 square km), and only has a population of about half a million people. B
Incontinence: A Complete Guide to Staying Dry
No one likes to talk about this condition that affects millions of people. Here is a complete guide to understanding the pesky problem and how to treat it.
Get Rid of Excessive Ear Wax with These Easy Home Remedies
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
Will the Micro-Cycle Become the Ultimate Urban Vehicle?
After more than three years in the business, Vancouver-based start-up Ryno Motors has nearly finished its third and final design for a one-wheel self-balancing motor bike, It's a sleek and sporty machine
Get Rid of Back Pain in 15 Minutes with 7 Simple Exercises
Back pain is a nuisance that'll only worsen if left untreated. Here are 7 simple stretching exercises that'll only take 15 minutes out of your day!
Ditch the Q-Tips: How to Clean Your Ears Properly
Ear wax is a vital part of our ENT system, however having too much of it in our ears can do more harm than good. Here's how to clean your ears properly at home.
10 Warning Signs of Bladder Cancer to Watch Out For
In order to detect bladder cancer before it is too late, watch out for these signs.
It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
These Mind-Bending Photos Will Have You Do a Double Take!
Optical illusions don't have to be serious and sciency. In fact, they can actually be quite hilarious at times! Here are 17 examples!
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Fun and Fascinating Facts About the Leaning Tower of Pisa
Let’s find out some unusual and little-known facts about Italy’s iconic Leaning Tower of Pisa.
7 Little-Known Body Parts We Never Knew About
Here's a look at some of the weird and little-known body parts that you didn’t know you had.
Struggling With Incomplete Bowel Movements? We Can Help
Anyone that suffers from stomach irregularities is likely familiar with incomplete bowel movements, and these tips can help you manage them.
Say Goodbye to Your Double Chin with These 5 Exercises
These 5 exercises will help give your chin a tighter, younger, and healthier look, and eventually to help you get rid of a double chin all together.
You Can Use Google for a Lot More Than Just Searching…
Google is an extremely popular search engine that most of us use in order to find information and sites around the internet. I learned some really fun and useful things you can do with Google that I would like to share with you.
These 6 Secrets Will Ensure You Look Divine in any Photo
This fantastic guide will reveal some basic errors that people make in photographs and how to improve them, ensuring you look great every time!
Gateshead Bridge is My Idea of Incredible Architecture
The Gateshead Millennium Bridge is not your average bridge...
The 5 Types of Belly Fat Not Caused By Overeating
Your type of belly fat and how it affects your weight loss.
8 Methods to Help Children or Adults Swallow Their Pills
In this article, you'll learn 8 methods of taking pills that'll make it easier on kids or adults having difficulties.
These Optical Illusions Will Leave Your Brain Befuddled
The optical illusions you're about to see are all completely static. In spite of that, they all appear to be moving. Can you figure out what's going on?
Turmeric is as Effective as 14 Other Drugs Combined
Discover the health benefits of turmeric which are equal to 14 other drugs combined.
9 Common Mistakes We Make When Giving First Aid
The 9 most common errors made when providing first aid for simple medical cases.
These 8 Pressure Points Are Ideal For Self Defense
This list of pressure points can be used to help you escape from any potential aggressors.
Learn How to Treat These 10 Common Pregnancy Side Effects
Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.
Have You Heard This One? The Best of Everything!
This old grandmother really likes her new home. She just has one problem...
Let's Play: The Cookie Cutter Puzzle Game!
The cute cookie cut game provides hours of fun, as you are challenged to cut those cute cookies in exact ways...
This Ham and Cheese Omelet is Perfect for All Meals
This recipe will show you how you can make a delicious ham and cheese omelet.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
6 Stretches That'll Improve Your Flexibility and Motion
If you're over the age of 40, you should do these stretches often. They will improve your flexibility and range of motion!
20 Cats Who Just Love to Take Photos of Themselves
20 cats trying to figure out their best angles, taking their best selfies.
Joke: The Best Nursing Home
Who Ever Thought of Making These Chairs??
These artists and designers have found ways to turn around our concept of what a chair is or should look like, and bring with it an amount of fun and creativity. Take a look!
Learn How to Deal With the Most Common Upper Back Problem
Dowager’s hump is the most common type of kyphosis and exists in both adults and young adults, and fortunately, there is a way to treat it!
Going to the Bathroom Too Much? Let Us Offer a Solution
Are you in and out of the bathroom? if so, you may be suffering from a medical problem called Incomplete Bladder Emptying. Learn more here.
Ignoring These Ovarian Cancer Myths Could Save Your Life!
Common wisdom can be dangerous if it’s wrong and leads you to ignore symptoms. Here are 9 ovarian cancer myths that you really need to ignore.
Joke: Why Dogs Are Better Pets Than Cats
Top Ten Reasons Why Dogs Are Better Pets Than Cats (Just kidding!)
9 Effective Ways to Make Your Nausea Go Away
Nausea is that unpleasant feeling of discomfort inside your stomach, oftentimes leading to vomiting. Use one of these natural methods to stop it.
View the Stunning & Varied Architecture of the Netherlands
A German photographer has always been fascinated by the modern architecture of the Netherlands, and this is what happened when he went to capture it.
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
No More Excuses: 8 Exercises You Can Do at Your Desk!
In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!
Sit at a Desk All Day? This Stretch Will Help You Sleep
This quick stretch will counteract the harmful effects of sedentary lifestyle on your sleep and will help you feel more refreshed every morning
This Magical Place Looks Like It Was Made for Legends...
This beautiful estate seems to come out of the fogs of legend and fairy-tale.
33 Mistakes That Shorten the Life Span of Your Appliances
Home appliances often break down before their time. These 33 tips will ensure that they last you longer.
Harley-Davidson Is Making an All-electric Sports Bike!
Harley-Davidson is showing the world that it can change with the times through the launch of its all-electric sports bike, the Livewire. Take a look.
These Pan-Seared Scallops Will Melt in Your Mouth
This recipe will show you how to make delicious and healthy lemon butter scallops.
Calm a Loud Baby by Massaging These 7 Points on their Feet
From tummy pains to constipation and sinuses, applying pressure to these 7 points will help soothe your baby's ailments.
There's a Reason Why You Constantly Need to Urinate...
Constantly having to go to the bathroom is an embarrassing problem that could interfere greatly with your life. Here's why it happens and what to do about it.
Diagnosis Funny: Hilarious Medical Charts!
Originally appearing in Richard Lederer's book "Anguished English", this collection of hilarious and real comments made in patient charts will have you in stitches!
8 Psychological Techniques to Feel Happy Quickly
According to neuroscientists this is when and why your brain can give you the feeling of total satisfaction. Read the article to learn more.
Water Trapped In Your Ears? 8 Easy Ways to Clear Your Ears
Having water trapped in your ears isn’t just extremely annoying, but it’s also quite risky. Learn to get rid of the water stuck in your ears promptly and effectively.
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
Here Are 8 Life Changes That Can Do Your Health Wonders
We all have bad habits, but we also have good habits too. Here are 8 things you should never stop doing. Your health may depend on them!
Joke: An Evening With the Devil
A poor man takes a stroll on a Friday evening. As he's walking, he's thinking about what he can do to get some extra cash in his life.
Save Your Dog from Choking with This Emergency Maneuver
What do you do if you see a dog choking? This guide explains all you need to know.
Take Care of Your Hips By Following These Simple Tips!
Our hips are placed under a lot of stress, which is why they can become stiff and weak as we get older. These simple stretches could help keep yours supple.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
In a Backyard Far, Far Away - Charming Child's Tale!
A charming kids' poem to read to your little ones!
13 Reasons Why Your Brain Craves That Cup of Coffee
Caffeine, recent studies have shown, actually has many health benefits! Here you can find 13 of them!
How Are Such Bad Designs Even Possible? - 12 Photos
Some designs are so impractical they may seem useless, but they have one important purpose - making us laugh!
DOCTOR'S ORDERS: The Tests You Should Take After 50
Now you've made it to 'middle age', you'll want to make sure you sustain your good health for as long as possible. Ask your doctor about these medical tests.
No One Will Feel Excluded with These Brilliant Innovations
These creative innovations and designs are pretty amazing, as they make the lives of people with special needs a lot easier and more fun!
These 5 Easy Back Stretches Will Help You Prevent Back Pain
All you'll need for these 5 stretches is a chair with a backrest, and if you do them every day, they'll help you get rid of your back pain once and for all!
The Comprehensive To-Do List Every Pregnant Woman Needs
Congratulations, you're pregnant! Here's everything you need to take care of the next nine months, month by month!
How to Naturally Tighten Your Skin After Weight Loss
Just lost weight? 8 natural remedies you can try to help fight loose skin.
Newfoundland Dogs May Look Like Giants, But They're Gentle
These dogs may look like bears... but they're not!
17 Body Tricks that Will Make You Feel Much Better
Your body has a lot of secret ways you can use to make yourself feel immediately better. This list will teach you how to treat all of these issues with relative ease.
Get Rid a Short Breath In 5 Minutes With These Techniques
These techniques will teach you to get rid of shortness of breath whenever and wherever you might be experiencing it.
Our Easy Exercise Guide Will Tone and Flatten Your Tummy
Everyone should make use of these easy exercises to maintain a strong, lean and healthy stomach...
QUIZ: Which Chakra Needs Strengthening?
Chakra are the spiritual and physical focus points of our entire being. Of the 7, which one needs your urgent attention? This test will tell you how to heal it.
Remove Toxins From Your Liver, Kidneys & Bladder Naturally
Keep you liver, bladder and kidneys healthy by following these crucial tips.
PERSONALITY TEST: Which Chakra Needs Strengthening?
Banish Vertigo From Your Life with This Simple Exercise...
Do you suffer from vertigo? If so, this easy exercise can help you banish it for good!
The Biggest Mistakes You Are Making During Emergencies
Knowing the basic first aid would go a long way. Here are the biggest mistakes we are making in everyday emergencies.