Is Muscle Weakness a Symptom of Something More Serious?
Have you skipped a few workouts or is your body trying to tell you something? An article about 14 things that cause muscle weakness
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
Beetroot Juice Can Really Improve Your Life...
Learn about the amazing health and wellness benefits of beetroot juice.
5 Symptoms That You Should Definitely Keep an Eye Out For
These symptoms have a sneaky way about them. They can be harmless or signs of something worse. So if you find you're suffering from these symptoms, consult your doctor.
6 Juices that’ll Fight Anemia and Its Symptoms Naturally
Those who suffer from anemia know how much it affects daily life but there is a natural solution to this disease, such as these next 6 juices.
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
What You Should Know About Silent Heart Attack
Silent heart attack - how to recognize it on time and how to treat it.
A Fever Can Be a Symptom of These 8 Conditions
Fever could be a sign of more than just the flu. 8 conditions associated with fever worth knowing of.
LIFESAVING: What Should You Do if You’re Having a Stroke?
What is a stroke, who's at the greatest risk of having it, and what can you do if you have one.
9 Easy-to-Miss Skin Symptoms Of Serious Underlying Issues
These 9 seemingly-minor skin conditions are all symptoms of a variety of diseases ranging from hormone imbalances to diabetes and cancer.
Recurrent Sinusitis Is Too Common. This Might Be the Cause
10-30% of people worldwide suffer from sinus infections each year, but what are the causes of sinus infections?
Let's Learn All About Your White Blood Cells
White blood cells (WBCs) are the part of your immune system which is responsible for fighting infection. Learn all about them here!
Learn How to Naturally Treat Toxin Accumulation in the Gut
The accumulation of toxins on the intestinal walls can lead to many problems. The following tips will help you prevent and deal with the problem.
Salt: Harmful or Healthy? New Research Reveals the Answer
Food without salt is food without taste, but is it as harmful as we once thought? Read about surprising new research that says otherwise!
Need More Iron? Here's How to Get More the Natural Way
Iron is something we all need in our diet. However, supplements are never as good as the real thing. Here are 9 great natural sources of iron.
BEETS: I Can't Wait to Start Reaping the Health Benefits!
Don't neglect the humble beet. This tasty veg has a whole range of health benefits you can't afford to ignore.
Guide: How to Meditate With Your Children
This guide will instruct you on how to do easy meditation techniques with your children and grandchildren.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
Should Children Have Caffeine? Here's Our Complete Answer
This article asks: should kids have caffeine, and how much is too much?
Did You Know Grandkids Are Good for Your Health?
In this article, we will introduce the many good ways grandkids influence your life, mind, and body.
A Few Things About Child Obesity We All Need to Know
What causes childhood obesity, why is it getting more common, and what can be done about it?
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Comparing 10 Water Filter Pitchers to Find You the Best
Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
7 Widespread Causes of Wrist Pain You Should Know
We review several major causes of wrist pain in this informative guide.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Is Your Thyroid Working Properly? 11 Signs to Check
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
Master Guide to Antioxidants - Health Benefits and Sources
The role of antioxidants in nutrition is one of the most confusing health topics. Learn everything about them - from health benefits to dietary sources.
Hormonal Mechanisms for Weight Loss
Learn the hormonal mechanisms behind weight loss and loose skin, and the natural measures to balance it out for a younger appearance.
8 Persuasive Reasons You Should Drink Cabbage Juice...
Cabbage juice is full of nutrients, minerals, and antioxidants. Here are 8 amazing health benefits of this drink.
Health Explained: Why Am I Suddenly Thirsty All the Time?
Excessive thirst may be a sign of these underlying health issues.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
The Early Signs of Arthritis That Are Often Ignored
There are some lesser-known early signs that indicate the onset of arthritis. Would you know what to look for?
Is Your Thyroid Working Properly? 11 Things to Check
Dried vs. Canned Beans: Which Is the Better Option?
Can't decide between dried and baked beans? Here, we'll compare the two varieties and help you decide which option best suits your needs.
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
What Does a Dyslexia Evaluation Look Like?
Let's take an in-depth look at this important evaluation.
Is Your Muscle Pain a Sign of Something MORE Serious?
When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Winter Allergies: Causes and Efficient Solutions
Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them.
What to Eat to Prevent a Stroke
In this video, a doctor will explain how best to eat to minimize your chances of a stroke.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
When Should You Be Concerned About Night Sweats?
Waking up sweaty could be due to hormonal changes or medication, but there are a few other causes you better be aware of.
The Cardiac Dangers of Covid-19
Many Covid-19 patients experience cardiac symptoms, not just respiratory ones. Research sheds light on the reasons for that.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
When You Stop Drinking For a Month, This is What Happens
A list of 6 health benefits of cutting alcohol for 30 days
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
Hot Flashes in Women Are More Serious Than You Might Think
Frequent hot flashes in women around their menopause may be a symptom of underlying health issues, such as heart attack and stroke
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
Can You Believe Only 2 People on Earth Have This Disease
Here are a few diseases with some extraordinary symptoms that have only affected a handful of people over the last few decades.
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
These Common Diseases Have Some Very Unusual Symptoms
These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.
People Overlook Hand Numbness, But It’s a Serious Symptom
Hand numbness is not an innocent symptom, and many dangerous conditions can cause it.
LIFE-SAVING: All Women Should be Aware of these Symptoms
Symptoms and diseases that are unique to women
Don’t Postpone a Doctor’s Visit If You Have These Symptoms
Many people suffer from some form of chronic liver disease, often unknowingly. Pay close attention to these 9 warning signs of liver disease.
Are Gummy Vitamins Good For Kids? Find Out Here
If your child is vitamin-deficient, but refuses to take their vitamin supplements, you might want to try giving them gummy vitamins instead. Learn more here.
These Tips Can Help Your Kid Develop Healthy Eating Habits
We all want our children to eat right from an early age, and with the help of this clinical dietitian, you can make that happen...
These 7 Recipes Make up a Healthy, Sugar-Free Meal
The following wonderful recipes will prove to you that tasty and delicious meals can still be sugar-free and healthy!
Suffer From Headaches & Fatigue? Do These 8 Things
This guide will help you prevent headaches, fatigues and strokes.
Learn About the Subtle Signs of Chronic Inflammation
Chronic inflammation can lead to a whole host of undesirable health problems if left untreated, which is why it's important to know its symptoms.
Knowing the Signs of a Brain Tumor Can Save Your Life...
Learn what the most common symptoms of a brain tumor are, so that it can be picked up and treated before it's too late.
Did You Know: Eating Dates Helps the Body in So Many Ways!
Sometimes the best things come in a small package, and if you're looking for a particularly sweet example of this, read about dates' 9 health benefits!
These Yoga Exercises Are Just What Kids Today Need
If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.
Is Your Thyroid Working Properly? Checklist These 11 Signs
Pine Nuts, Seriously?!? I Do Declare!
Nuts have become popular with many people because of their health benefits, but few people know about the many benefits of pine nuts....
Got Pain All Over Your Body? Don't Ignore These Symptoms
Do you suffer from fibromyalgia? This is what you need to know.
There's No Dysfunctional Family That's Beyond Fixing...
If you think that your family's too dysfunctional to save, you really need to read this guide. Discover what needs to be done to fix a dysfunctional family.
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
Constant stress often affects our physical and mental health, find out how Rhodiola root extracts can help fight off stress and its symptoms!
Learn How to Prevent the 5 Different Types of Dementia!
Did you know there were 5 different types of dementia? If you didn't, come learn more about the different types and find out how to prevent them!
These 10 Deadly Diseases Can Kill Without Warning!
There are a number of diseases that you might not even be aware of that can slowly start to kill you before you even realize they’re there. Here are 10 of them!
Amazing! Who Knew That Celery is so Good For You?
Celery is a crunchy vegetable that is most often looked at as diet food. However, it's so much more than that. Here are 10 health benefits of celery.
Healthier Than You Thought - 9 Health Benefits of Eggplant
For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
Does Your Child Have a Rash? Here's What it Could Be!
Young children are often most susceptible to infections which can lead to rashes, learn how to differentiate between them with this guide to 8 common skin rashes.
Be Aware of the 15 Silent Signs of Childhood Anxiety
When kids are worried or feeling anxious they don't always have the courage to tell anyone, and this can be an absolute nightmare for concerned parents. Here are 15 silent warning signs that your child may be suffering from anxiety.
Train Your Hands with These 8 Pain Relieving Exercises
We rely on grip every day but rarely bother strengthening the muscles of the hand. Now there are no more excuses - here are eight simple home hand exercises!
The Early Signs of Arthritis That Are Often Ignored!
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
What REALLY Causes an Enlarged Heart?
What causes an enlarged heart? In this article, a doctor reveals all!
Find Out When Your Baby Will Smile, Crawl and Walk!
Children bring with them a lot of joy, and each milestone they reach is amazing. Learn about the 10 main milestones of baby's first year and why they happen!
7 Things Your Feet Might Be Trying To Tell You
When we feel ill, the first thing we do is check our face for signs, however, we should really be looking further down, at our feet!
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
Sesame Seeds: The Tiny Food Packed With Health Benefits!
Nature has given us many foods that can help us solve a wide range of medical problems, and the wonderful sesame proves this in light of all its wonderful benefits.
Research Proven: This Plant Fights Cancer and Diabetes!
The field of medical research has returned to its "roots" in looking for natural remedies, such as Bitter Melon, which inhibits cancer and fights diabetes.
Start the New Year With These 10 Easy to Keep Resolutions!
A new year is a chance to refresh our lives, our bodies and our homes - we've put together the most common resolutions people make and how to stick to them.
You Know About Camphor, Right? It's So Good...
Camphor: Its smell is strong, its strength is tremendous, and its medical abilities will help you effectively and deal with a variety of health problems.
7 Edible Mushrooms with Amazing Health Benefits
Mushrooms are a food that is packed with all the good nature can offer us. Discover the unique health benefits of the most common and tastiest edible mushrooms.
These Seeds Have 10 Health Benefits Worth Knowing!
The fenugreek can be found in many a cultures cuisine, and beyond its taste and texture, it also has many health benefits that you should know about!
Bananas Are Incredible. Here Are 14 Reasons Why!
We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems?