Health Advice: Can Too Much Iron Make You Age Faster?
Let’s take a closer look at how iron affects aging and what you can do about it.
Find Out if You’re Aging Well with These 3 Simple Tests
Test your longevity with these three at-home assessments.
The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
Revive Aging Skin with These Doctor-Approved Hacks
Get rid of dry, wrinkled skin with these effective, doctor-approved tips.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
Foods That Speed Up Aging And Their Healthy Replacements
It’s not a myth that some foods can make your skin look older. Continue reading for a list of 11 foods you should limit to look younger
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
This is the most important skin advice you need to hear.
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
Wrinkle Repair: At-Home Treatments and In-Office Procedures
In this article, we'll discuss neck and facial wrinkles and all the ways to treat them.
These Drinks Are Just What Your Skin Needs to Look Younger
The trick to healthy skin has been right under your noses. From coffee to cucumber water, these beverages keep skin glowing and strong.
10 Collagen-Boosting Foods That'll Keep Your Skin Young
If you want to maintain healthy and younger-looking skin, then you really need to eat these collagen-boosting foods.
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
Here's How to Stay Fresh and Smell Good Later in Life
Follow these useful tips to ensure that you don't begin to smell unpleasant as you age...
The 5 Worst Signs of Aging and How to Treat Them
This informative video will show you the most frustrating signs of aging, as well as what to do to treat them.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Over 50? These 7 Key Muscles Keep You Moving & Strong
If you are over 50, you must watch this video for your health...
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
Unlock Health Secrets with These Awesome YouTube Channels
Follow these YouTube channels for the best medical and health advice this year.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
Expensive Eggs vs. Cheap Eggs: Which Is Better for You?
Is it really worth your money to buy more expensive eggs?
6 Useful Tips for Wearing Sneakers for Seniors
Health experts say that seniors should wear sneakers. Follow these tips to learn more about how to wear them comfortably.
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
More Seniors Should Wear Smartwatches, Here's Why
Smartwatches aren’t just for fitness enthusiasts; it can make for the perfect gift for seniors. Here’s why…
How to Deal With Combination Skin That's Both Oily and Dry
If you suffer from combination skin, read on to discover the reasons behind it and learn several simple ways to deal with it.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
How Can Apples Benefit Your Skin?
Read this post to find out about the benefits of apples for the skin and ways you can incorporate them into your skincare routine.
These Home Remedies Will Work All Year Round
Tried and tested, science-backed, foolproof - these 6 home remedies are the real deal!
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
These Profound Quotes Teach Us to Embrace Our Age
These profound and inspirational quotes will remind you of the beautiful aspects of aging!
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
10 Misconceptions About Aging You Need to Stop Believing
There is a great number of malicious myths about aging floating around. These can be quite harmful and imposes some unnecessary limitations on seniors.
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
12 Foods You Must Add to Your Diet in Your 40s and Later
In this article, we’ll focus on 12 foods with proven anti-aging effects that are easy to find in stores and even easier to add into your diet
How We Might Slow Down or Even REVERSE Aging Soon
Epigenetics, a new branch of biology, may hide the secret to anti-aging. This series of short interviews explains how this might work...
You Can Maintain Heart Health With TEA, New Study Finds
Drinking tea regularly has been found to reduce one’s risk of heart disease and stroke by 20% and increase one’s lifespan, here's more info
Protect Face, Hair and Sleep With an Anti-Aging Pillowcase
It's not just another silk pillowcase, but is made of 100% Pure Mulberry 22-Momme Silk - the highest quality of smooth silk available.
This Fruit is 22 Times Higher in Vitamin C Than Lemons
Did you know that rose hips can benefit your body in numerous ways, such as anti-aging, weight loss and chronic disease prevention?
Banish All Signs of Aging from Your Skin Using These Oils
Using one of a few of these 6 facial oils will help aging skins retain and recover from such common concerns, as age spots and wrinkles
Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
10 Ways Your Home Might Be Making You Age Faster…
we know that aging is influenced by genetics and environmental factors, but it turns out that our home may also play a role...
How to Identify and Deal with Combination Skin
Some suffer from simultaneous dry and oily facial skin called "combination skin", and now you can know whether you too have it and how to deal with it ...
This Research Shows How Fasting Can Slow Down Aging
A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.
Pine Nuts, Seriously?!? I Do Declare!
Nuts have become popular with many people because of their health benefits, but few people know about the many benefits of pine nuts....
Got Wrinkles? You May Be Guilty of These Bad Habits!
Wrinkles may be caused by daily habits and behaviors. Find out how!
These Wonderful Foods Can Help to Improve Blood Flow
Proper blood circulation is very important, and to improve it and enjoy great health, you should eat these 12 wonderful foods.
The Techniques Doctors Use to Keep Themselves Youthful
Have you ever wondered what doctors use on themselves to keep themselves young? Here are 10 anti-aging treatments that doctors actually use.
9 Natural Beauty Secrets to Make Your Skin Look Younger
Anyone who comes across a grandmother with a smooth, shiny complexion knows that her creams are all natural, so it's time to find out what's in them ...
How Free Radicals Damage Your Body & How to Stop Them...
What are free radicals, why are they harmful, and where do they come from? Read on to find out.
Plagued By Liver Spots? Here Are 9 Ways to Get Rid of Them
Skin spots are a reality for many of us and can often be a nuisance. But, fortunately, they can be lightened with these 9 natural ingredients.
WATCH: Heed These Signs to Know If You're Iron-Deficient
Iron is mineral that is vital to human health. If the body does not get enough, then this could have consequences. Learn the tell-tale signs of iron deficiency.
Are You Old? You'll Know It If...
There is some debate about when you can actually be considered old. Let's make it real simple. If you find these funny, you are probably old...
Ready to Laugh? The Best Senior Jokes in History!
No wonder they call the golden age the happiest time of your life....
The Early Signs of Dementia You Should Know About
Dementia symptoms can surface from as early as the 30s. So it's very important to know the early signs so that you can help yourself and others.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
10 Great Things Eating Oranges Will Do For Your Health
You’ll be amazed to know that drinking a glass of its juice is more effective than taking a vitamin C supplement! Take a look!
DIY: Make Your Own Oatmeal Face Mask
A homemade facial mask for soft, revitalized skin? Learn how to make your own facial mask with this instructional video for an easy to follow oatmeal recipe.
A Simple Workout for Joint Pain and Cardiovascular Health
If you aren't as mobile as you used to be, this video is for you.
The Truth About Food Labels: 11 Words You Should Know
These words on food labels might not mean what you think.
A 15-Minute Tai Chi Routine for Seniors to Stay Active
This ancient Chinese practice will make life easier for seniors.
What Your Feet Might Be Telling You About Your Health
Can your feet predict health problems? Let’s find out.
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
12 Skin & Nail Warnings of Heart Health Concerns
These skin and nail signs may indicate heart issues.
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
Guide: How to Meditate With Your Children
This guide will instruct you on how to do easy meditation techniques with your children and grandchildren.
10 Life-Changing Hacks for Better Glucose Levels
Transform your health with genius glucose tips.
11 Health Benefits of the Glasswort Plant
In addition to reducing sodium intake, salicornia has several other health benefits that we think you should know about...
Losing Muscle in Your Mature Years? Here's What You Do...
Struggling with muscle loss? Here’s how to fight back…
5 Terrific Ways to Use Carrot Oil to Treat Hair and Skin
Carrot oil has many other uses that can actually benefit your body much more.
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
9 Skincare Treatments My Granny Taught Me
it's time to discover what these 9 special beauty products contain.
Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
Feeling Off? 8 Signs Your Cortisol May Be High
How do you know if your cortisol is high?
11 Mistakes People Make with Supplements
These supplement mistakes could harm your health.
Health Tip: Improve Grip Strength with These 4 Tips
Here are some easy exercises for improving grip strength at home.
When on a Flight, Avoid These 8 Things....
To help you stay healthy and comfortable during your next flight, here are some crucial tips to keep in mind.
How to Identify Rashes on Children's Skin
It is important to be familiar with the following 8 skin problems and to know if there is a need to see a doctor if they appear
Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
5 Simple Health Habits Worth Adopting Into Your Life
This article highlights what health habits are worth incorporating into a daily routine to thrive in every aspect of life.
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
Hilarious Quotes About the Quirks of Getting Older
Don't fear the grey hair! Just enjoy these hilarious quotes about getting older.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
Why Do We Feel Too Thirsty? Some Specific Answers
How will you know if your constant feeling of thirst indicates a health problem?
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
The Best Exercises to Stop Your Slouch
You don’t need to live with your slouch as you age. There are some easy fixes for it.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Fix Shoulder Pain, Rotator Cuff Injuries & Impingement
A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.
The Best FREE Health Apps That Can Transform Your Life
Keep yourself healthy this year with the help of these great apps.
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.