Has the Covid-19 Pandemic Affected Our Immune Systems?
After a year of relative isolation, we are slowly going back to our routines. Has lockdown affected our immune systems? This is what is currently known.
Ran Out of Baking Powder? 8 Easy Substitutes
You can substitute the baking powder in a recipe with ingredients you already have in your kitchen. This article details how you can easily do so.
5 Exercises to Fix an Achy Tilted Back
Sensations of stiffness and pain in the back prevent you from being able to stand up straight. Alleviate all of these annoying symptoms with these 5 simple exercises.
Why You’re Nauseous After Eating: 9 Causes You Should Know
Feeling a bit queasy after a large and heavy meal is normal, but regularly experiencing nausea after eating can point to an underlying medical condition.
Just Like in the Movies! 3 Yummy Homemade Popcorn Ideas
All three of these recipes promise to be better than the famous movie theater popcorn, so they're the perfect pairing for your next movie night!
Cooking Tips: Learn How to Make Yummy Spanish Garlic Pasta
Learn how to make the delicious one-pan Spanish garlic pasta with this easy recipe.
This Roasted Pepper Condiment Is Both Easy and Versatile
Making this roasted pepper recipe is as easy as pie, and they will be handy in your kitchen for all sorts of recipes, be it pasta, omelets, or hamburgers.
How People With Vision Limitations See the World
These 19 images demonstrate the way people with various vision-altering health conditions see the world.
9 Effective Tips to Stay Awake While You Meditate
Are you frequently falling asleep during meditation? Try some of these effective tips.
Why Do New COVID-19 Variants Keep Showing Up?
New and increasingly dangerous and infectious versions of COVID-19 keep showing up around the world. Is there any way to stop the vicious cycle?
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
10 Liver Cleansing Foods You Must Eat Everyday
Take note of these amazing foods that are scientifically proved to detoxify your liver.
A Vaccine for Alzheimer's?
A groundbreaking first-of-its-kind vaccine for Alzheimer’s disease has shown promise.
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
The Epidemic That Never Happened and Its Consequences
Why did FDA impose a ban on blood donations from anyone who has spent time in the UK during the 1990s, and what are the consequences of this today?
You Will Simply Love This Delicious Indian Lentil Dish
Have you ever tried Dal Makhani? It's a delicious Indian dish that's healthy and easy to make. A star chef shows how to prepare it.
COVID-19 Delta Variant - Important Facts You Should Know
The Delta variant of Covid-19 is the most concerning of all emerging strains of the Novel Coronavirus. Here's what you need to know about it.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
How to Make a McDonald's Egg McMuffin at Home
This homemade version of the world-famous McDonald's Egg McMuffin uses the same basic ingredients, but it turns out so much better!
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
6 Natural Psoriasis Treatments to Relieve Redness and Itch
This article focuses on tips and natural treatments effective at alleviating symptoms of psoriatic skin lesions.
4 Yummy New Ways To Enjoy Tomatoes
From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.
Carcinogen Found in US Sunscreens - Should You Be Worried?
A study of hundreds of sunscreens found that over a quarter of the samples they tested were contaminated by benzene, a known human carcinogen.
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
The Vast World of Edible Mushrooms
Which mushrooms taste the most like meat? What are the rarest mushroom varieties? This guide to edible mushrooms will answer all your mushroom-related questions.
10 Things We All Get Wrong About Allergies
Don’t let misinformation prevent you from living a healthy life. Stop trusting these 10 widespread allergy myths.
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Check Your Health in 1 Minute with This Easy Tip!
Whether you fear going to the doctor, or fear you have a serious health issue, this easy, little trick will help you notice if you have a serious health issue.
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
How to Make a Delicious Salad Every Time + 3 Recipes
A salad is a lot more than a mandatory side dish to every meal. With these tips and basic recipes, you'll be able to make endless delicious salad combinations.
This is the Most Insanely Dangerous Bike Stunt You’ll See
This biker has pulled off an insanely dangerous motorbike stunt that seems almost impossible.
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
19 Stories Proving Once Again Grandparents Are Awesome
The presence of loving grandparents in one's life is certainly one of life’s most precious gifts, and these heartwarming photos prove it!
Is Using Your Phone in the Bathroom As Bad As It Sounds?
When it comes to bathroom hygiene, even the smallest mistakes can have dire consequences. Is using your phone while you're in the bathroom as bad as you think?
How to Reverse Aging by Three Years in Just Eight Weeks!
Wouldn't it be great if we could de-age naturally? Science says it's possible with this trick...
3 Commonly Missed Diseases - A Doctor's Take
The medical system isn't perfect, and some rare medical cases are often misdiagnosed. Which conditions are these? Here's a doctor's take on this question.
A Farmer Decided to Remove His Own Skin Cancer...
When this farmer decided to cut out a suspicious mole that grew on his arm using a pocket knife, he had no idea what dire mistake he made.
Skijoring – the Crazy Winter Sport You’ve Never Heard Of
Have you ever heard of Skijoring, the crazy winter sports where you get pulled by horses or dogs in the snow? Find out more...
COVID-19: 6 New Developments You Should Be Aware Of
May 2021 was quite dense in important updates related to COVID-19. Read about 6 of the most noteworthy COVID-19 updates below.
Cleanse Your Intestines Using 4 Ingredients...
Using 5 simple ingredients everyone has in their home, you can make a special and powerful cleansing juice that will remove all your intestinal toxins!
Tips For Making Baked Potatoes Even More Scrumptious!
Are you a beginner cook or seasoned home chef? No matter where you stand, this guide will show you how to improve the crowd favorite side dish - the baked potato
Let's Learn How to Make Tasty Dumplings Like a Pro
Let's learn how to make tasty dumplings like a pro with this step-by-step guide.
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
These Creepy Diseases from History Are Still Around TODAY
Measles, scurvy, typhoid fever, the plague - we think of these diseases as a thing of the past. Alas, these ailments continue tormenting people to this day...
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
Why Are Humans SO Prone to Sinus Infections?
Sinus infections are more common in humans than in any animal species, but why? A strange biological quirk may be to blame...
White Bread - 6 Delicious Food Ideas on a Budget
All you have left in the kitchen is some white bread? Learn how to easily prepare 6 budget-friendly foods using white bread as the base...
Does Japan Hold the Secrets of Staying Forever Slim?
Ever wonder why most Japanese people stay thin and fit? The answer lies in their eating habits, and it's something we can all learn from...
Learn How to Make Menemen – The Most Delightful Egg Dish
Menemen is a Turkish-style scrambled eggs dish that is truly delightful. Learn how to make this amazing dish today!
Watch This Archer Blow Up Five Balloons in a Single Shot!
Watch the incredible marksmanship of this archer, where he takes down five balloons with a single shot.
A Master Guide for Preparing All Kinds of Noodle Dishes
With this helpful guide, you’ll be able to prepare all kinds of noodle dishes with whatever food ingredients you happen to have in your kitchen.
This Underrated Food Is Great For Your Heart & Weight Loss
Bulgur is a low-glycemic whole food that can become a useful staple in your kitchen. Here's everything you need to know about the benefits and uses of bulgur.
Love Popcorn? Then You Must Watch This
Did you know that the great majority of popcorn comes from the United States and particularly from the midwest?
How to Use a Foam Roller to Alleviate Back Pain
In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
9 Common Summer Skin and Hair Problems Solved
Don’t let bothersome summer skin and hair issues ruin your summertime fun, and learn to prevent and treat them right here, right now.
This Figure Skater Moves SO Smoothly On Ice!
Watch Finnish figure skater Emmi Peltonen perform a jaw-dropping ice skating routine in the frozen Arctic circle.
What is Brain Fog and How to Treat It Effectively
If you find it difficult to concentrate and experience mental fatigue, you could be dealing with brain fog. What causes this condition, and how can you treat it?
Think Twice Before Going the ‘No-Shampoo’ Route
Many people are convinced these days that shampoos are harmful to our hair and we are better off without them. Is it really the case?
Bring Variety to Your Morning With 10 Iced Coffee Drinks
Bring variety to your breakfast with these delicious and refreshing iced coffee drinks!
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
These Winning Moments in Sports Were So Emotional!
Sometimes, victory can be so overwhelming that athletes can't hold back their tears...
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Funny Sports Moments: When the Ball Has a Mind of Its Own
The ball can end up doing some crazy things in sports, leading to hilarious results.
6 Surprising Signs That Indicate You’re Not Moving Enough
If you aren’t physically active, your body will let you know this through these subtle but clear signs.
Do Bay Leaves Actually Make a Difference in a Dish?
Bay leaves are overlooked by many home cooks. In this video food blogger Ethan Chleboski explains why they can actually can make quite a big difference...
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
How Potatoes Are Eaten Around the World
Potatoes are easy to grow in different climates and are incredibly versatile - this is hoe potatoes are cooked and eaten in 28 different countries.
Potatoes Are SO Versatile - 4 Simple and Yummy Recipes
Potatoes are good no matter how you serve them, and there are so many different ways to do it! Here are 4 delicious recipes.
Only 6 People Know the Recipe For This Popular Desert
Pastéis de Belém, or egg custard tart, is the most popular desert in Portugal, but only 6 people know the original recipe. Meet the guardians of the national secret...
The Mystery of the Sleeping Sickness and Its Fleeting Cure
To this day, sleeping sickness remains one of the most mysterious and scary diseases in history.
Vitamin K - Health Benefits, Sources & Signs of Deficiency
This underrated vitamin plays a crucial role in bone health, heart health, and wound healing.
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
Polish Carpathian Cake - An Easy Dessert You MUST Try!
The soft, airy texture of this cake, along with its rich vanilla cream, is a delight you must experience yourself!
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
Recipe: This Lentil Curry Is Healthy and Easy To Make
Learn how to make this amazingly delicious and healthy lentil curry that will be perfect for a wholesome lunch!
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Avocado Oil - Noteworthy Health Benefits & How to Make It
People claim that avocado oil is comparable to olive oil in terms of its health benefits. Learn why it's so healthy and how to make it at home.
Hilarity on the Tennis Court: Wimbledon's Funniest Moments
Tennis is a very sport. Not always, though. This feature presents some of the funniest moments in Wimbledon history.
This Japanese Cheesecake Requires Minimal Preparation
Learn how to make this delightful 3-ingredient Japanese cheesecake at home! It requires minimal time and effort to make!
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
These Rare Sports Moments Are Truly One in a Million
These rare and astonishing sports moments will take your breath away!
To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
Let’s Discuss Bathroom Habits and What They Mean
Don't be embarrassed to ask questions about bathroom habits. Let's discuss some of them in a little more detail...
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
How Long Should the Ideal Nap Be?
Love taking naps? Watch this guide to know how to take the perfect quick snooze.
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.