These Protein Packed Broccoli & Cheddar Bites Are Delicious
A delicious and protein-packed snack that'll make for the perfect side dish.
15 Health Reasons to Put Turmeric on Your Shopping List
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
Your Body on Alcohol: The Pros & Cons of Drinking
Take a look at the effects of alcohol on our body in the interactive guide below.
You Are Putting Your Health at Risk Eating Packaged Food
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
Keep Your Blood Sugar Levels Down With This Guide
Many artificial and processed foods contribute to blood sugar levels increasing. Read this guide to identify 14 signs of high blood sugar.
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
Fight Inflammation & Cancer with This Yummy Tomato Soup
This delicious turmeric, tomato and black pepper soup packs a tremendous punch to your taste buds, but also to cancer and inflammation. Here's the recipe.
There's a Reason Why Women are Sensitive...
When a woman cries, there's always a deeper reason behind it. Sometimes she just needs to let go what's inside of her. See this beautiful story.
This Is Why You Shouldn't Drink Orange Juice at Breakfast
For years I was drinking orange juice for breakfast because I thought I should. I'm glad I finally know the truth. See for yourself in the article.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.
INCREDIBLE: UK Researchers May Be Close to Beating HIV
HIV is a debilitating disease that affects 37 million people around the globe. The great news is that a cure may be just around the corner.
12 Poke Cake Recipe Ideas to Make Your Mouth Water
While poking holes in a cake seems ridiculous, think about what can happen if you fill those holes with a decadent filling! Here are 12 poke cake recipe ideas.
Chicken Itame: A Meal Your Tongue and Doctor Both Agree On
Chicken Itame is both healthy and full of the rich taste of Asia. You'll definitely be saying: "More, please!"
8 Foods Type 2 Diabetics Should Add to Their Diet!
If you have been diagnosed with Type 2 diabetes or you are at risk of developing it, here are 8 foods you can eat to naturally improve your blood sugar levels:
A Guide to Remedying Numbness In Your Feet
If you get numb and tingly feet quite often, it could be nothing at all, or it could be indicative of something more serious. Read this guide to find out more.
Use These Tips to Prevent Computer Use Damaging Your Eyes
Our eyes were not created for computer use, so we need to do our best to make sure we are looking after them. Here are 10 handy tips.
Here's Why the Heart is a Truly Remarkable Organ...
The heart, alongside the brain, is one of the most mysterious parts of the body. Just take a look at these intriguing facts.
Free-Range Eggs Are More Humane, But Are They Healthier?
There are many who advocate for the use of free-range eggs over traditional industrially-farmed ones. This post will put the debate to rest once and for all.
10 Reasons You Should Eat Eggs Daily!
Besides being an incredibly versatile ingredient that can be used in most dishes, eggs are exceptionally nutritious. Check out these 10 reasons why you ought to eat eggs every day.
This Post Will Teach You About How Babies Develop!
The first 12 months of an infant's life are absolutely critical. This post will teach you all you need to know about their development.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
Prevent Most Diseases With This Incredible Tea
Have a cup of this delicious tea before bed to reap all of its health benefits.
A Few Things You Need to Know About Bowel Cancer
Bowel cancer and associated cancers can be quite hard to spot, because symptoms aren't immediately obvious. This guide will tell you what you need to know.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them? Here are 8 do's and don'ts to maintain healthy knees.
7 Things Your Kids Will Never Forget About You...
The impression you made on your children and grandchildren is something that they will always love you for. They will never let go of those sweet memories.
Alzheimer's FAQ: The 10 Most Asked Questions Answered
These FAQs seek to provide a well-rounded foundation on Alzheimer's disease.
WARNING: Avoid Ginger If You Have These Health Problems
Ginger is wonderful, but for some people it is just too potent. Find out if it's safe for you to enjoy this root's undoubted benefits.
Do These 5 Yoga Exercises On Your Bed To Soothe Yourself
Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.
9 Tips to Help Both Yourself and Children Learn Faster
There are subtle but worthwhile things that can be implemented into a child's learning process. Here are 9 tips for improved child learning.
9 Ways to Help Kids Study Pleasurably, Easily & Memorably
Studying is one of the things people don't often enjoy. That is because they haven't been taught how to study. Here are 9 scientifically proven tips.
Man Invents Human-Powered Vehicle. Reaches 90 MPH!
Canadian company Aerovelo has just come within a hare's whisker of reaching 90mph, using just the power of a human being as propulsion. Watch the video here.
They Taught Us Our Multiplication Tables All Wrong!
Most multiplication tables are designed really badly, so hardly anyone can learn from them. Read on to see what a real times table looks like.
An Informative Video On How to React to a Heart Attack
A heart attack isn't usually as dramatic as you imagine. That's why you need to watch this video to inform yourself what to do if you or someone else has one.
There's Nothing As Satisfying As These Stuffed Veggies
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
Reduce Your Carbs By Choosing the Right Food Alternatives
Reducing our carbohydrate intake is not as hard as it may seem. Find out what healthier alternatives you can make here.
Knitting Isn't Just Beautiful, It's Actually HEALTHY...
Knitting is a tried and tested way to boost your health, it will also make you very happy and confident.
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
Banish Away Bruises with These 6 Natural Remedies
Bruises are embarrassingly obvious to the whole world, as well as being awfully painful. So, it's about time you knew these natural methods for soothing them.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!
22 Photos That Show Children Do Take After Their Parents
It's truly a joy to see that a child resembles their parent or grandparent. It's especially fun to compare photos of these family members when the same age!
The Vitamin Breakthrough in Fight Against Alzheimer's
Most vitamin E supplements don't actually give us the right quality of the vitamin. And we need this vitamin to help our brain function. Read on to learn more.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
24 Health Questions You Were Too Afraid to Ask the Dr.
We all get nervous when we see the doctor, and forget to say what we should. Here are 24 questions you need to ask next time you have an appointment.
Cure Your Child's Cough With These 7 Natural Remedies
7 natural remedies to cure a cough in kids that your pediatrician won't tell you.
Use This Acupressure Technique For A Better Night's Sleep
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
Medical Breakthrough: Can This Green Herb Prevent Cancer?
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
This Amazing Ice-Cream Recipe Comes from the 1700s
This is how Ice-cream was made in the 18th century. It was surprisingly made with Italian Parmesan. You've got to try this savory dessert!
These 6 Popular Condiments Are Awful for Your Health
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
WATCH: This Is Why You Should NEVER Order Steaks Well-Done
Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage.
What Causes Our Memory to Breakdown & Can We Prevent it?
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
Freeze These 13 Foods to Improve Their Taste
Did you know that these foods taste even better after freezing? Since your freezer is always on, you might as well make good use of these delicious tips!
The Ultimate Kid's Cleaning Chores Guide: Infographics
When can kids help around the house and what can they do? According to one child expert, this guide is all you need to know.
6 Natural Remedies to Stave Off Gum Disease
Gum disease is quite frightening, so it's vital to have the latest information on how to fight it naturally. Here are 6 great preventative remedies.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
This Is How You Prevent Excruciating Leg Cramps
Leg cramp is one of the most painful, and widely misunderstood afflictions you can experience. Here's why it happens and what you can do to prevent it.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide might be just what you need.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
I Never Knew Hugs Could Be So Good For A Person's Health!
Hugs are great for a whole myriad of health reasons, some of which include lowering blood pressure and reducing stress and anxiety. Here are 10 reasons to hug.
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
How Much Do You Really Know About Diabetes?
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
WATCH: What Causes Floaters in Your Eyes?
We can often see things floating around our field of vision, but what are they? This science video explains all.
You Should Avoid Diet Soda If You Can. Here's Why
Drinking diet soda is actually worse for your health than drinking a fully-sugared soda. There is medical evidence to back this up. Read on for more.
How to Have Fun With Kids Without Spending a Fortune!
Parenting and being with grandkids can be the most fun thing in the world. These 25 ideas will mean you'll never see your children bored.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
What is the Most Relaxing Herb in the World?
The benefits of the melissa, the most relaxing herb.
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
Warning: Learn How to Identify a Stroke and Save a Life
These four simple steps can help you learn how to identify a stroke and save someone's life.
These 8 Diseases Have Fatigue As the Main Symptom
Fatigue is more complicated than you think, but there are still 8 diseases commonly associated with it. If you are fatigued you may have one of these problems.
You'll Live Much Healthier When Following These 21 Tips
If you change 21 of these daily habits, you'll already be living much healthier. Imagine what you could do if you supplemented them with exercise.
Fix Blood Pressure by Living Well: This Is Our Guide
Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
You'll Appreciate Mothers a Lot More After Reading This
This wonderful little tale will remind you of how tough the occupation of motherhood can really be.
It Only Takes a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
10 Culinary Con-Tricks You Should Know About
Food companies get away with murder some times. Here are 10 of their most blatant health lies you should know about.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
10 Things Your Feet Can Tell You About Your Overall Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
KFC's Original Fried Chicken Recipe is Finally Revealed...
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
Do You Have a Hormone Imbalance? Look for These Signs...
The hormones in our blood help control how our body functions, yet sometimes they can go a little haywire. Here are 11 signs to look out for hormone imbalance.
Slow Metabolism? 10 Ways to Make it Hurry Up
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
These 'Mosaic Sushi' Designs Are Mouthwateringly Gorgeous
Mosaic Sushi is a mouthwatering new Japanese art form that is taking restaurants across Japan by storm. Just have a look at what diners have been enjoying!
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
This Mother's Letter to Her Daughter Touched Me Deeply
There is nothing quite like a mother's love for her daughter, as this heartbreaking letter reveals. Prepare to be moved.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
8 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 8 reasons why.
This All-Natural Nasal Decongestant Is Super Easy to Make
Getting rid of a blocked nose is easy as 1,2,3 and you'll see why when you click on this post. What's more is that this decongestant is all-natural.