As Winter Approaches, Prepare Your Own Cold Medicine
Winter is coming, and this is exactly the time to start preparations before everyone suddenly gets sick with the cold or the flu. Follow these incredibly easy instructions to learn how to make your own home cold remedies!
Difficulty Sleeping? Eat These Foods Before Bed
Have trouble sleeping? These 5 foods will help you get some much needed rest.
These 40 Compliments Will Have a Lasting Effect on a Child
Every child should hear these words every once in a while.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Dark Chocolate Is a Treat You Can Eat MORE Of - Here's Why
Now you have a real excuse for eating more dark chocolate - all you have to do is cite this article and quote the 10 health benefits written inside!
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Keep Your Eyes In the Best Condition With These Exercises
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
These detox bath ideas will leave you feeling energized, relaxed and peaceful as well as ridding your body of harmful toxins.
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
Incredibly Delicious and Easy-To-Make Chicken Dish
A simple recipe which will leave you with mouthwatering chicken every time.
If You Love Cinnamon, You'll Adore These Recipes
Cinnamon is a delicious spice to add into your desserts. Here are 3 delicious desserts you're bound to love.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
10 Things Scientifically Proven to Make Children Smarter
10 scientifically proven ways to make your children smarter. All easily done at home.
3 Delicious Mulled Wine Recipes to Get Ready for Winter
Mulled wine is synonymous with winter and with Christmas, but these 7 delicious recipes will want you start practicing early. Here they are!
17 Body Tricks that Will Make You Feel Much Better
Your body has a lot of secret ways you can use to make yourself feel immediately better. This list will teach you how to treat all of these issues with relative ease.
Beat Sciatica Pain with These 7 Simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
6 Health Symptoms Your Ears Want You to Be Aware Of
Your ears can potentially provide clues about the state of your general health.
8 Surprising Factors That Can Increase Your Blood Sugar
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
10 Healthy Potted Plants for Improving the Air at Home
Having plants in the house is of course a great idea. But which ones should you choose? Here are 10 of the very best freshness inspiring potted plants.
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
Ease Chronic Pain with These Simple Exercises
If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.
Every Parent or Grandparent Should Watch This Video
With summer coming, this is an important message to anyone with a child.
This Is How to Make Heavenly Beer Battered Onion Rings
You won't believe how tasty onion rings taste when made with beer batter.
These Halloween Cupcakes Are Simply the Best!
Halloween is always a fun time of year, but it's about to become more delicious and more fun thanks to this gorgeous trio of cupcakes! Here's the recipe.
10 Natural Home Remedies to Relieve Strep Throat
What are the symptoms of strep throat and which natural home remedies can I use to fight it? Here is your strep throat guide.
6 Surprising Ways Ice Rejuvenates Your Skin
All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
Depressed? This Turmeric Lemonade Will Help Beat the Blues
It's not all about Prozac when it comes to treating depression. You can make your own remedies without the nasty side effects, thanks to wondrous turmeric.
6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
18 Inventions That Will Make Parenting Babies Much Easier
Having a baby is about to get a whole load easier thanks to these 18 fantastic inventions.
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
These 3-Ingredient Cookie Recipes Will Melt in Your Mouth
These 6 cookie recipes only require 3 ingredients!
12 Reasons Why Frequent Intercourse Improves Your Health
The act of procreation is both important and enjoyable, but according to several recent studies, it also has quite a few health benefits.
11 Ailments Guavas Can Cure
Are you aware of the incredible health benefits of guavas? Find out here.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
Overcome Ailments With These 6 Hand Exercises
If you suffer from one of these ailments, try using these hand gestures...
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
Under Ripe Avocados Are Just as Delicious With These Tips
Under ripe avocados are usually no good to eat. But with these cooking tips your under ripe avocado will be just as delicious.
7 Foods That Will Make You Feel Healthier & Happier
Not all foods will make you feel happy, joyous and healthy - but these 7 will!
10 Tried and Tested Home Remedies You'll Love Knowing!
Are you aware of the strange home remedies that actually work?
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
Reduce the Risk of Alzheimer’s with These Lifestyle Tips
Simple lifestyle changes can prevent the onset of Alzheimer's or dementia.
Guide: Do You Have Foot Pain? Here's How You Can Treat It
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
This Ice Cube Method Can Cleanse You, Body and Soul
It's amazing what a simple method like this can do for your body and soul. All you need is an ice-cub to make use of this ancient Chinese medical technique!
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
11 Ways to Use Honey and Cinnamon as a Natural Medicine
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
WARNING: Ibuprofen Should Be Avoided by +40s, Say Doctors
The FDA are now saying that Ibuprofen is dangerous. We break down this warning, and show you some great natural alternatives.
Do You Know How to Spot a Brain Aneurysm?
90% of American's aren't sure what a brain aneurysm is, yet this is a very common affliction. So here's what you need to know and how to spot it coming.
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
Is This the Secret of the Healthiest Village in the World?
Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.
This Is the Most Important Nutrient For Human Health
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
3 One Minute Tricks to Fix Your Nightmare Back Pains
Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.
These Protein Packed Broccoli & Cheddar Bites Are Delicious
A delicious and protein-packed snack that'll make for the perfect side dish.
15 Health Reasons to Put Turmeric on Your Shopping List
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
Your Body on Alcohol: The Pros & Cons of Drinking
Take a look at the effects of alcohol on our body in the interactive guide below.
You Are Putting Your Health at Risk Eating Packaged Food
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
Keep Your Blood Sugar Levels Down With This Guide
Many artificial and processed foods contribute to blood sugar levels increasing. Read this guide to identify 14 signs of high blood sugar.
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
Fight Inflammation & Cancer with This Yummy Tomato Soup
This delicious turmeric, tomato and black pepper soup packs a tremendous punch to your taste buds, but also to cancer and inflammation. Here's the recipe.
There's a Reason Why Women are Sensitive...
When a woman cries, there's always a deeper reason behind it. Sometimes she just needs to let go what's inside of her. See this beautiful story.
This Is Why You Shouldn't Drink Orange Juice at Breakfast
For years I was drinking orange juice for breakfast because I thought I should. I'm glad I finally know the truth. See for yourself in the article.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.
INCREDIBLE: UK Researchers May Be Close to Beating HIV
HIV is a debilitating disease that affects 37 million people around the globe. The great news is that a cure may be just around the corner.
12 Poke Cake Recipe Ideas to Make Your Mouth Water
While poking holes in a cake seems ridiculous, think about what can happen if you fill those holes with a decadent filling! Here are 12 poke cake recipe ideas.
Chicken Itame: A Meal Your Tongue and Doctor Both Agree On
Chicken Itame is both healthy and full of the rich taste of Asia. You'll definitely be saying: "More, please!"
8 Foods Type 2 Diabetics Should Add to Their Diet!
If you have been diagnosed with Type 2 diabetes or you are at risk of developing it, here are 8 foods you can eat to naturally improve your blood sugar levels:
A Guide to Remedying Numbness In Your Feet
If you get numb and tingly feet quite often, it could be nothing at all, or it could be indicative of something more serious. Read this guide to find out more.
Use These Tips to Prevent Computer Use Damaging Your Eyes
Our eyes were not created for computer use, so we need to do our best to make sure we are looking after them. Here are 10 handy tips.
Here's Why the Heart is a Truly Remarkable Organ...
The heart, alongside the brain, is one of the most mysterious parts of the body. Just take a look at these intriguing facts.
Free-Range Eggs Are More Humane, But Are They Healthier?
There are many who advocate for the use of free-range eggs over traditional industrially-farmed ones. This post will put the debate to rest once and for all.
10 Reasons You Should Eat Eggs Daily!
Besides being an incredibly versatile ingredient that can be used in most dishes, eggs are exceptionally nutritious. Check out these 10 reasons why you ought to eat eggs every day.
This Post Will Teach You About How Babies Develop!
The first 12 months of an infant's life are absolutely critical. This post will teach you all you need to know about their development.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
Prevent Most Diseases With This Incredible Tea
Have a cup of this delicious tea before bed to reap all of its health benefits.
A Few Things You Need to Know About Bowel Cancer
Bowel cancer and associated cancers can be quite hard to spot, because symptoms aren't immediately obvious. This guide will tell you what you need to know.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them? Here are 8 do's and don'ts to maintain healthy knees.
7 Things Your Kids Will Never Forget About You...
The impression you made on your children and grandchildren is something that they will always love you for. They will never let go of those sweet memories.
Alzheimer's FAQ: The 10 Most Asked Questions Answered
These FAQs seek to provide a well-rounded foundation on Alzheimer's disease.
WARNING: Avoid Ginger If You Have These Health Problems
Ginger is wonderful, but for some people it is just too potent. Find out if it's safe for you to enjoy this root's undoubted benefits.
Do These 5 Yoga Exercises On Your Bed To Soothe Yourself
Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.
9 Tips to Help Both Yourself and Children Learn Faster
There are subtle but worthwhile things that can be implemented into a child's learning process. Here are 9 tips for improved child learning.
9 Ways to Help Kids Study Pleasurably, Easily & Memorably
Studying is one of the things people don't often enjoy. That is because they haven't been taught how to study. Here are 9 scientifically proven tips.
Man Invents Human-Powered Vehicle. Reaches 90 MPH!
Canadian company Aerovelo has just come within a hare's whisker of reaching 90mph, using just the power of a human being as propulsion. Watch the video here.
They Taught Us Our Multiplication Tables All Wrong!
Most multiplication tables are designed really badly, so hardly anyone can learn from them. Read on to see what a real times table looks like.