9 Seeds That Will Make a Real Difference to Your Diet
We all know we have to eat our fruit and veg, but what about seeds? Here are 9 seeds you don't want your body's healthy to miss out on.
9 Defense Mechanisms That Protect Your Body From Harm
These fascinating mechanisms protect your body from harm 24/7.
BEETS: I Can't Wait to Start Reaping the Health Benefits!
Don't neglect the humble beet. This tasty veg has a whole range of health benefits you can't afford to ignore.
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Here's Why You Shouldn't Panic if you Find a Breast Lump
Breast cancer awareness has reached a point where we are devastated if we discover something lumpy. But there are 5 non-cancerous things it could be instead.
Watch: Are You Aware of the Myths Surrounding Diabetes?
Are you aware of the misleading myths surrounding diabetes? Here are 7 facts to bear in mind.
Everything You Need to Know About Alopecia Areata
Millions of people suffer from alopecia areata worldwide. However, many of us know nothing about it. This informative article hopes to make more people aware of it.
The Versatility of the Sweet Potato Will Surprise You!
Think sweet potatoes are boring? Well think again! Here are 6 heavenly and nutritious ways to cook sweet potatoes.
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
WARNING: Drinking From a Plastic Bottle Can Be Dangerous!
Although it may be quick and easy to just drink straight out of a bottle, there are actually various reasons why you shouldn't do so. Read on.
A Few Simple Diet Changes That Can Prevent Inflammation
Explore the 20 foods that can make a difference to the fight against inflammation. 10 that cause it, and 10 than prevent it.
14 Natural Solutions for Stomach Ulcers and Heartburn
14 natural remedies which will help prevent and cure those painful heartburns and stomach ulcers.
Time to Clear Up Baking Soda vs. Baking Powder Confusion
Many people think that baking powder and baking soda are one and the same, but they're actually not. This guide will highlight the key differences between them.
These Stunning Desserts Will Blow Your Mind
Dinara Kasko is an amazing artist who creates visually stunning desserts. These desserts are so beautiful you will not want to eat them.
How to Stop a Crying Baby in Just a Few Seconds
There is nothing worse than a baby that just won't stop crying. Well, thanks to Dr. Hamilton, this problem could now be a thing of the past!
This Letter Expresses a Parent's Love For Their Child...
This heartwarming letter is definitely one to share with our children and let them know just how much they mean to us.
7 Delicious Savory Bites You Can Serve on a Stick
Some food tastes even better when served on a stick. Try these heavenly treats.
These Delicious Ribs Will Make Your Mouth Water
Follow this recipe and you will get the best tasting ribs ever!
Colds Can Be Cured In Just 24 Hours - Learn How Here
It's never a pleasant feeling when you feel a cold coming on, but there's actually a way of getting rid of one in just 24 hours. Find out how here.
Couples Who Stay Together Forever Have 19 Things In Common
Although it looks like everlasting love is but a mere stroke of luck, there are 19 secrets that are shared by all couples that get to experience it...
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
Wow! Who Knew Pomegranates Are So Good For You?
Pomegranate is not a fruit most people eat or drink every day. This is a shame as this fruit has so many health benefits.
25 Ways You Can Prevent the Onset of Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
3 Sure-Fire Ways Of Ensuring the Best Gallbladder Health
The gallbladder is a highly important organ, and therefore you should do what you can to ensure its (and your) good health. Read this guide to learn more.
Did You Know: Why Are There Different Blood Types?
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
All the Myths About Chronic Back Pain Debunked
A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.
Lemons Have More Health Benefits Than I Ever Realized!
I didn't know that lemons had this many healthy advantages!
There's a Reason Why You Constantly Need to Urinate...
Constantly having to go to the bathroom is an embarrassing problem that could interfere greatly with your life. Here's why it happens and what to do about it.
The Tastiest & Most Presentable Stuffing You'll Ever Make
Stuffing, as we all know is delicious. However, it is not usually the best looking thing on a plate. This recipe changes this and gives you pretty and tasty stuffing.
This Recipe Will Significantly Boost Your Immune System
Garlic and honey are both superfoods which have many health benefits. Find out how to combine the two to significantly boost your immune system.
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Make Much Better Eggs With These 10 Awesome Tips
You may think you're able to cook eggs well, but these tips will simply take your ability to a whole new level. Learn how to cook eggs right in this post.
10 Piping Hot Soups to Keep You Warm Throughout Winter
These soups are amazingly tasty, and will keep you warm on a cold winter's day. Yet the most amazing thing is that they are all under 300 calories.
Clear Your Nasal Passage with This Amazing Home Remedy
You don't have to suffer that stuffed up nose all winter, eliminate any congestion with this simple home made smoothie.
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
7 Natural Remedies That'll Banish Anxiety
Relieve your anxiety naturally with these 7 non-drug remedies.
Does Your Child or Grandchild Sit in This Dangerous Pose?
There is a worrying argument that one of the most common kneeling poses that children make is damaging their health.
Remedy Your Insomnia with This Simple Breathing Technique
Nothing ruins your morning more than a rough night's sleep. Luckily there's a terrific breathing technique that can put you to sleep in a minute. Here it is.
Cleansing Your Lungs Has Never Been Easier!
Our lungs are a very important part of our bodies. Here are ten simple ways that you can keep them clean and healthy.
As Winter Approaches, Prepare Your Own Cold Medicine
Winter is coming, and this is exactly the time to start preparations before everyone suddenly gets sick with the cold or the flu. Follow these incredibly easy instructions to learn how to make your own home cold remedies!
Difficulty Sleeping? Eat These Foods Before Bed
Have trouble sleeping? These 5 foods will help you get some much needed rest.
These 40 Compliments Will Have a Lasting Effect on a Child
Every child should hear these words every once in a while.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Dark Chocolate Is a Treat You Can Eat MORE Of - Here's Why
Now you have a real excuse for eating more dark chocolate - all you have to do is cite this article and quote the 10 health benefits written inside!
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Keep Your Eyes In the Best Condition With These Exercises
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
These detox bath ideas will leave you feeling energized, relaxed and peaceful as well as ridding your body of harmful toxins.
You Do Not Need Outdoor Space to Grow These Common Fruits
You do not need any outdoor space to grow these delicious, common fruits.
Incredibly Delicious and Easy-To-Make Chicken Dish
A simple recipe which will leave you with mouthwatering chicken every time.
If You Love Cinnamon, You'll Adore These Recipes
Cinnamon is a delicious spice to add into your desserts. Here are 3 delicious desserts you're bound to love.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
10 Things Scientifically Proven to Make Children Smarter
10 scientifically proven ways to make your children smarter. All easily done at home.
3 Delicious Mulled Wine Recipes to Get Ready for Winter
Mulled wine is synonymous with winter and with Christmas, but these 7 delicious recipes will want you start practicing early. Here they are!
17 Body Tricks that Will Make You Feel Much Better
Your body has a lot of secret ways you can use to make yourself feel immediately better. This list will teach you how to treat all of these issues with relative ease.
Beat Sciatica Pain with These 7 Simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
6 Health Symptoms Your Ears Want You to Be Aware Of
Your ears can potentially provide clues about the state of your general health.
8 Surprising Factors That Can Increase Your Blood Sugar
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
10 Healthy Potted Plants for Improving the Air at Home
Having plants in the house is of course a great idea. But which ones should you choose? Here are 10 of the very best freshness inspiring potted plants.
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
Ease Chronic Pain with These Simple Exercises
If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.
Every Parent or Grandparent Should Watch This Video
With summer coming, this is an important message to anyone with a child.
This Is How to Make Heavenly Beer Battered Onion Rings
You won't believe how tasty onion rings taste when made with beer batter.
These Halloween Cupcakes Are Simply the Best!
Halloween is always a fun time of year, but it's about to become more delicious and more fun thanks to this gorgeous trio of cupcakes! Here's the recipe.
10 Natural Home Remedies to Relieve Strep Throat
What are the symptoms of strep throat and which natural home remedies can I use to fight it? Here is your strep throat guide.
6 Surprising Ways Ice Rejuvenates Your Skin
All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
Depressed? This Turmeric Lemonade Will Help Beat the Blues
It's not all about Prozac when it comes to treating depression. You can make your own remedies without the nasty side effects, thanks to wondrous turmeric.
6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
18 Inventions That Will Make Parenting Babies Much Easier
Having a baby is about to get a whole load easier thanks to these 18 fantastic inventions.
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
These 3-Ingredient Cookie Recipes Will Melt in Your Mouth
These 6 cookie recipes only require 3 ingredients!
12 Reasons Why Frequent Intercourse Improves Your Health
The act of procreation is both important and enjoyable, but according to several recent studies, it also has quite a few health benefits.
11 Ailments Guavas Can Cure
Are you aware of the incredible health benefits of guavas? Find out here.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
Overcome Ailments With These 6 Hand Exercises
If you suffer from one of these ailments, try using these hand gestures...
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
Under Ripe Avocados Are Just as Delicious With These Tips
Under ripe avocados are usually no good to eat. But with these cooking tips your under ripe avocado will be just as delicious.
7 Foods That Will Make You Feel Healthier & Happier
Not all foods will make you feel happy, joyous and healthy - but these 7 will!
10 Tried and Tested Home Remedies You'll Love Knowing!
Are you aware of the strange home remedies that actually work?
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
Reduce the Risk of Alzheimer’s with These Lifestyle Tips
Simple lifestyle changes can prevent the onset of Alzheimer's or dementia.
Guide: Do You Have Foot Pain? Here's How You Can Treat It
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
This Ice Cube Method Can Cleanse You, Body and Soul
It's amazing what a simple method like this can do for your body and soul. All you need is an ice-cub to make use of this ancient Chinese medical technique!
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
11 Ways to Use Honey and Cinnamon as a Natural Medicine
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.